Barks & Brews 5K: Jordan Burd Wins the F25-29 Battle in Sacramento

• Jordan Burd took the F25-29 title in 21:51 (7:02/mi), holding off Kaila Bishop by just 5 seconds.
• Kaila Bishop was the stronger finisher of the two, posting the 20th-fastest closing split among women (3M→Finish) to Burd's 24th — but it wasn't quite enough.
• Tess Mcintyre was the biggest mover in the top five, climbing from 53rd among women at the first checkpoint all the way to 38th by the finish.
• Kristi Capello cracked the top five despite starting well back, rising from 82nd among women early on to finish 5th in F25-29.

Jordan Burd had the lead in F25-29 from the gun, but it wasn't a wire-to-wire cruise. Her position among the women's field dipped as low as 26th before she clawed back to 24th by the finish, crossing in 21:51 at a 7:02/mi clip. That kind of composure under pressure is what separates a winner from a runner-up — and in this case the margin was razor-thin.

Kaila Bishop made a run at her. The Morro Bay 26-year-old was relentless in the back half, surging from 35th among women at the first checkpoint all the way to 25th by the finish — the most ground gained of anyone in the top five. Her closing 3M→Finish split was the 20th-fastest among all women on the day, four spots better than Burd's. She crossed in 21:56, five seconds back. That's a chase worth noting.

Krisha Cuasay rounded out the podium in 22:36 (7:17/mi), a comfortable 40 seconds clear of fourth. Behind her, the story was all about climbers: Tess Mcintyre (23:04) charged from deep in the women's field to finish 4th, while Kristi Capello's rise from 82nd among women at the opening checkpoint to 5th in F25-29 at 24:18 was one of the more impressive pacing efforts across the entire age group. Adeline Wanner and Alana Joldersma were separated by just two seconds (24:21 and 24:23) to round out the top seven in a competitive 49-woman field.