Krisha Cuasay

Elk Grove, CA

Bib: 481 F 26

0:00
0:00
/ mi
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Overall
#0 / 978
Top 13%
Gender (Female)
#0 / 552
Top 6%
Division (F25-29)
#0 / 49
Top 6%
Race Day Weather
68°/58°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.5
Mile 2.5
Start
0:00
Race begins
1M
6:57/mi
6:57
↓ 12
2M
7:23/mi
14:19
→ flat
3M
7:38/mi
21:57
↑ 12
FINISH· 3.11 mi
6:07/mi
22:37
→ flat
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
6:576:571.00 mi6:57
6:57
-
2M
14:197:101.00 mi7:22
7:23
+0:26
3M
21:577:201.00 mi7:38
7:38
+0:15
FINISH(3.11 mi)
22:377:170.11 mi0:39
6:07
-1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:07 /mi

Average Pace

7:17 /mi

Slowest Pace

7:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

7:36

34% of race

Time at Steady Pace

15:01

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi117282117282
2M1.00 mi127-1032-43-1140384
3M1.00 mi132-5323151425
FINISH(3.11 mi)0.11 mi131+131+13132304

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%
20 ft12 ft
↑ 4ft↓ 12ft
8 ft

Overall

117

Females

28

F25-29

2

1M→2M

1.0 - 2.0 mi

Top 14%
12 ft15 ft
↑ 7ft↓ 3ft
4 ft

Overall

140

Females

38

F25-29

4

2M→3M

2.0 - 3.0 mi

Top 15%
16 ft24 ft
↑ 12ft↓ 5ft
11 ft

Overall

151

Females

42

F25-29

5

3M→FINISH

3.0 - 3.1 mi

Top 13%
22 ft20 ft
↑ 0ft↓ 1ft
~flat

Overall

132

Females

30

F25-29

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management