F45-49 · 10K

Two Cities 10K — F45-49: Michels Runs Away With It

F45-49WomenMen
By MyRace AIOctober 6, 2024Official site ↗
  • Jennifer Michels (41:50, 6:44/mi) won the F45-49 age group and climbed from 2nd to 1st among all women by the finish, posting the 4th-fastest women's closing split on the final push to the line.
  • Lindsay Dozier (46:44, 7:31/mi) took 2nd and also moved up in the women's field, finishing 3rd among all women — nearly five minutes back of Michels but a comfortable 4:31 clear of 3rd place.
  • The late chase: Jennifer Velasquez (5th, 56:34) ran the 26th-fastest women's closing split to pass Laura Schilling (4th, 56:28) in the women's field standings — but Schilling held on by six seconds for 4th in the age group.
  • 39 women finished in F45-49, with times spanning from Michels' 41:50 to well over an hour for the bulk of the field.

Jennifer Michels, 49, out of Berkeley, didn't just win the F45-49 group — she ran herself into the top spot among all women at the Two Cities 10K. Her 6:44-per-mile average was a different gear entirely from the rest of the age group, and her 4th-fastest women's closing split confirmed she wasn't coasting to the tape. The gap she opened — nearly five minutes over 2nd place — tells the whole story.

Lindsay Dozier, 48, of Fresno, was the clear runner-up at 46:44 (7:31/mi), finishing 3rd in the full women's field. She too moved up positions in the women's standings over the final stretch, posting the 6th-fastest women's closing split. Devondria Sanchez, 46, of Lemoore, rounded out the podium in 51:15 (8:15/mi), finishing 9th among all women.

The most competitive moment in the back half of the age group came between 4th and 5th. Laura Schilling (56:28, 9:05/mi) and Jennifer Velasquez (56:34, 9:06/mi) were separated by just six seconds, with Velasquez actually running the stronger closing split — 26th-fastest among all women to Schilling's 28th — meaning Velasquez made up ground late but couldn't quite reel in her Clovis neighbor. Amy Durham (59:11) and Dorina Gilmore-Young (1:02:24) followed to close out the top seven.

The course

Course map — The Two Cities Marathon - 10K
15 ft range ≈ 1 story (12 ft each)×1414 ft334 ft03 mi6 mi
6 miles · 57 ft elevation gain · 381 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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