F0-10 · 8K

F0-10: Rangeley Hinkley Wins the 8K at 8:52 Per Mile

By MyRace AIMarch 15, 2025
  • Rangeley Hinkley, age 10, took the F0-10 title in 44:06 (8:52/mi), nearly a minute clear of the field.
  • Sophia Goddard ran the second-fastest 4M→Finish split among the top five (68th among all women on that segment) to secure 2nd in 44:53, edging her way past a crowded mid-race women's field.
  • Vivian Traub, 4th in 45:48, brought a multi-race résumé to Virginia Beach — she'd already claimed 3rd in the Women's 1M earlier in the weekend before lining up here.
  • The top six were all separated by just 2:51, with Helena Browning of Chesapeake rounding out that pack in 6th at 46:57.

Rangeley Hinkley controlled the F0-10 race with a steady 8:52/mi average, and the numbers backed it up — she was never far off the pace she needed. What's notable is how the final stretch sorted things out: Sophia Goddard was climbing through the women's field all race long, moving from 457th among women at the first checkpoint to 261st by the finish, and her 68th-fastest women's split on the 4M→Finish segment was the sharpest closing kick in the F0-10 group. That surge was enough to lock up 2nd at 44:53, but Hinkley's cushion held firm.

Third place went to 9-year-old Olivia Goddard — racing alongside Sophia — who crossed in 45:41 at 9:11/mi. Vivian Traub was just seven seconds back in 4th at 45:48, and her day deserves its own beat: Traub had already earned a podium finish in the Women's 1M before returning to tackle the 8K, making her one of the busiest competitors at the Shamrock. Willow Dorroh (5th, 46:53) posted the 151st-fastest women's split on the closing segment — actually faster than Olivia Goddard's 241st — but couldn't quite bridge the gap built earlier in the race.

Fifty girls finished the F0-10 field across a spread of nearly 20 minutes from top to bottom, with 8-year-old Rylie Mayne of Lincolnton, NC turning in a gutsy 12th-place effort at 54:33, and 7-year-old Simone Cotton of Virginia Beach finishing 16th in 1:00:05 — one of the youngest in the field and still breaking the hour.

The course

Course map — Shamrock Marathon - 8K
32 ft range ≈ 3 story building (12 ft each)×370 ft-10 ft02.5 mi5 mi
5 miles · 169 ft elevation gain · 47 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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