M45-49 · 15K
M45-49: Abdi Abdirahman Owns the Age Group in 48:20
- Abdi Abdirahman, 47, wins in 48:20 (5:11/mi) — a gap of more than four and a half minutes over 2nd place.
- Jeremy Drowne runs the fastest closing leg among the top finishers, posting the 69th-fastest 10K-to-finish split among all women's-field runners on his way to 2nd in 52:50.
- Jordan Varano and Joseph Sullivan separated by just seven seconds — 56:00 to 56:07 — for 3rd and 4th in a field of 349.
- 349 men aged 45–49 finished on a humid Utica morning (88% humidity, 66°F) — a deep, competitive group.
There is running well in your age group, and then there is what Abdi Abdirahman did Sunday. The 47-year-old from Tucson posted a 48:20 — a 5:11-per-mile clip across 9.3 miles of Utica roads in thick, heavy air — and left the rest of the M45-49 field entirely behind. That kind of pace doesn't just win an age group; it turns heads across the whole race. His place among the men's field tells the story of the surge: he moved from 48th at 5K to 27th at 10K and ultimately 24th at the finish, picking off runners nearly the entire way. His 5K-to-10K split was the 24th-fastest of any woman or man running that segment — a figure that underscores just how much he was accelerating through the middle miles.
Behind Abdirahman, Jeremy Drowne of West Chazy claimed 2nd in 52:50 (5:40/mi), a strong run that featured a particularly sharp finish — his 10K-to-finish split ranked 69th in the entire field. He, too, was a mover, going from 203rd among men at 5K all the way to 76th by the line. Third and fourth came down to a genuine battle: Jordan Varano (Binghamton, 56:00, 6:00/mi) and Joseph Sullivan (Schenectady, 56:07, 6:01/mi) were essentially racing each other the whole way, with Sullivan actually running the faster closing half but Varano holding on by seven seconds. Joe Wilson rounded out the top five in 57:05, with Savvas Frantzeskos (57:07) and Gerald Guenther (57:16) just a breath behind — three men separated by eleven seconds for places 5 through 7.
The course
AI recap · generated from official results
