F75-79 at the Shamrock 8K: O'Neill dominates while the pack battles close

By MyRace AIMarch 21, 2026
  • Betsey O'Neill, 78, wins in 1:06:56 — a 13:28/mi pace that left the rest of the F75-79 field more than 23 minutes back.
  • Places 2 and 3 separated by just 54 seconds: Josephine Beuchler (2nd, 1:30:00) and Judi Robertson (3rd, 1:30:54) ran nearly the same race — but Robertson faded on the middle miles while Beuchler held steadier.
  • A place-swap at the finish: Violeta Pascual (5th, 1:37:44) posted a faster overall time than Terry Miffleton (4th, 1:37:55), yet Miffleton holds 4th — settled by timing finer than the displayed seconds.
  • 18 finishers completed the F75-79 race in 53°F conditions with a 10 mph wind off the Virginia Beach coast.

Betsey O'Neill of Virginia Beach needed no drama to claim the F75-79 title — she simply ran away from the field. Her 1:06:56 at 13:28/mi was in a class of its own, and her gender standing tells the story of how she got there: she moved from 1087th among women at the 2-mile mark all the way back to 1184th by the finish, meaning the broader women's field gradually reabsorbed her as the race wore on — but within F75-79, no one came close. Her margin over second place was 23 minutes and 4 seconds.

Behind her, Josephine Beuchler and Judi Robertson staged the race's most compelling subplot. Beuchler, 79, of Chesapeake, crossed in 1:30:00 at 18:06/mi to claim second. Robertson, also 79, finished 54 seconds later in 1:30:54 at 18:17/mi for third. Robertson's gender-place trajectory — moving from 2428th at 2 miles to 2767th at the finish — shows she gave back ground on the back half, while Beuchler's steadier arc secured the runner-up spot.

Fourth and fifth played out in near-lockstep. Terry Miffleton of Midlothian (1:37:55, 19:42/mi) and Violeta Pascual of San Diego (1:37:44, 19:40/mi) finished within 11 seconds of each other, with Pascual's displayed time actually reading faster — but Miffleton holds 4th by the finer timing margin. Pascual's middle-miles fade, dropping from 2680th to 3123rd among women on the 2M–4M segment, likely cost her the position she needed.

The rest of the field spread across a wide range, from Helen Junkin's 1:49:15 (9th) to Janalee Crosley's determined 2:33:43 to close out 18th — every one of them covering 8 kilometers on a breezy March morning in Virginia Beach.

The course

Course map — Shamrock Marathon - 8K
32 ft range ≈ 3 stories (12 ft each)×370 ft-10 ft02.5 mi5 mi
5 miles · 169 ft elevation gain · 47 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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AI recap · generated from official results

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