Shamrock 8K Women: Sophia King Leads Wire to Wire in Virginia Beach

By MyRace AIMarch 21, 2026
  • Sophia King wins in 27:14 (5:29/mi), holding 1st among women from start to finish and posting the fastest women's split on the 2M→4M segment.
  • Katie Macklin, 43, runs 28:24 (5:43/mi) for 2nd, closing with the fastest women's split from 4M to the finish — a punishing late surge that sealed the runner-up spot.
  • Kailyn Gyuricsko makes the biggest move of the race, climbing from 7th to 4th between the first and middle checkpoints, finishing in 30:37 (6:10/mi).
  • Emily Honeycutt returns to the top five, finishing 5th in 30:54 — 12 seconds faster than her 5th-place result at this same race in 2025 (31:06).

Sophia King was never seriously threatened. The 29-year-old from Richmond sat at the front of the women's field from the opening miles, posted the fastest women's split through the middle 2M→4M stretch, and crossed in 27:14 — a full 1:10 clear of second place. On a cool, breezy Virginia Beach morning, her 5:29/mi average left no doubt about who owned the race.

Behind King, Katie Macklin wrote one of the day's best individual stories. The 43-year-old from Dover, DE ran 28:24 — holding second among women the entire way — and saved her sharpest effort for the closing stretch, posting the fastest women's split from 4M to the finish. Her 5:43/mi average in a field of 4,272 women is a performance that stands on its own, regardless of age.

Lauren Floris of Oak Park, CA was steady throughout, finishing 3rd in 29:28 with the 3rd-fastest women's split on the 2M→4M segment. The real drama for the remaining podium spots played out just behind her: Kailyn Gyuricsko (Washington, DC) was 7th at the first checkpoint but moved decisively through the middle segment — the 4th-fastest women's split on that stretch — to lock in 4th at 30:37. Emily Honeycutt, meanwhile, slipped one spot from 4th to 5th, finishing in 30:54. That's a 12-second improvement on her 5th-place finish at this same race in 2025, so the result stings only slightly — she's trending the right direction.

Meredith Barber (31:10, 6th) and Bailey Wilson (31:19, 7th) rounded out the top seven, with Wilson — who finished 6th here in 2025 in 32:21 — dropping one spot but running more than a minute faster. Seventeen-year-old Emily Yates of Virginia Beach was the youngest name in the top ten, finishing 8th in 32:24 in front of her home crowd.

The course

Course map — Shamrock Marathon - 8K
32 ft range ≈ 3 stories (12 ft each)×370 ft-10 ft02.5 mi5 mi
5 miles · 169 ft elevation gain · 47 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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AI recap · generated from official results

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