M45-49 · MARATHON

Two Cities Marathon M45-49: Keeler Runs Away With It

M45-49WomenMen
By MyRace AIOctober 29, 2023Official site ↗
  • Benjamin Keeler (2:48:12, 6:25/mi) won the M45-49 group by a commanding 16:12 margin over runner-up Richard Baker.
  • Richard Baker (3:04:24) made up meaningful ground in the second half, posting the 28th-fastest 10K-to-finish split among the men after sitting 35th at the 10K mark.
  • Robert Saldana (3:11:48) had the most dramatic second-half surge in the group, climbing from 61st among the men at 10K all the way to 40th by the finish.
  • Wataru Abe (3:19:31) and Will Dong (3:21:50) were separated by just 2:19 at the line for 4th and 5th, with Dong clawing back some ground in the closing miles despite Abe holding the edge.

Benjamin Keeler of Mound, MN made this one look almost easy. His 6:25/mi average on Two Cities' flat, point-to-point course was a full 37 seconds per mile faster than Baker's 7:02/mi — a gap that built steadily and never came under any real threat. Keeler also posted the 12th-fastest 10K-to-finish split among the men, meaning he didn't just go out hard and hang on; he was still churning through the back half of the course at a clip that outpaced nearly everyone around him.

Behind Keeler, the real story was who moved and who faded. Baker climbed from 35th among the men at the 10K mark to 28th by the finish — a solid second-half push that locked up the runner-up spot. Saldana was even more impressive in that regard, going from 61st to 40th in the men's field over the final stretch to claim 3rd in 3:11:48. Both men ran their best miles when it mattered most on this USATF-certified Boston Qualifier course.

The middle of the M45-49 field was a tightly packed parade through the 3:20s. Abe (3:19:31) and Dong (3:21:50) traded positions in the men's standings through the second half — Abe faded slightly from 74th to 57th while Dong slipped from 71st to 62nd, a sign both were working hard but losing ground on the field late. Jose Libunao II (3:23:45, 6th), Pao Vang (3:26:26, 7th), and Kevin Hanna (3:28:34, 8th) kept the pressure on through the 3:20s and 3:30s, while Christian Taubman rounded out the top nine in 3:34:05.

The course

Course map — The Two Cities Marathon
48 ft range ≈ 4 story building (12 ft each)×4401 ft321 ft013 mi26 mi
26.2 miles · 696 ft elevation gain · 386 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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