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Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18

Garmin Girlies

Bib: 20 •Women • Age: 30

Richfield, MN🇺🇸

Twin Cities Twilight Relays undefined logo
TCTR 2025
0:00
0:00
per mile
Overall Rank
#28 / 75
Division Rank (F)
#4 / 21
Finish Time
1:43:40
Passing
+40 / -14
Pacing Evenness
4.53%
Lower is better
Fastest Leg
Leg 4
7:16/mi
Slowest Leg
Leg 2
8:08/mi
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Time progression through each leg and exchange zone

After Leg 1
26:10
cumulative time
Exchange 1
26:35
cumulative time
After Leg 2
53:01
cumulative time
Exchange 2
53:22
cumulative time
After Leg 3
1:19:42
cumulative time
Exchange 3
1:20:03
cumulative time
After Leg 4 (Finish)
1:43:40
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
8:03
per mile average
(3.25 miles)
After Leg 2
8:09
per mile average
(6.5 miles)
After Leg 3
8:10
per mile average
(9.75 miles)
After Leg 4
7:58
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
8:01
per mile pace
(3.25 miles)
Leg 2
8:08
per mile pace
(3.25 miles)
Leg 3
8:06
per mile pace
(3.25 miles)
Leg 4
7:16
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:25
handoff delay
(lower is better)
Exchange 2
0:21
handoff delay
(lower is better)
Exchange 3
0:21
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#48
↓
Leg 1
Segment Time
26:04
Segment Pace
8:01/mi
Cumulative Time
26:10
Cumulative Pace
8:03/mi
Position
#28(Seg: #24)
↓
Exchange 1 Time
0:25
Cumulative Time
26:35
Efficiency Rank
#36
Position
#28
Leg 2
Segment Time
26:26
Segment Pace
8:08/mi
Cumulative Time
53:01
Cumulative Pace
8:09/mi
Position
#26(Seg: #30)
↓
Exchange 2 Time
0:21
Cumulative Time
53:22
Efficiency Rank
#18
Position
#26
Leg 3
Segment Time
26:20
Segment Pace
8:06/mi
Cumulative Time
1:19:42
Cumulative Pace
8:10/mi
Position
#30(Seg: #35)
↓
Exchange 3 Time
0:21
Cumulative Time
1:20:03
Efficiency Rank
#33
Position
#30
Leg 4
Segment Time
23:37
Segment Pace
7:16/mi
Cumulative Time
1:43:40
Cumulative Pace
7:58/mi
Position
#28(Seg: #40)

Teams passed and teams that passed you during each leg and exchange

Started at position #48•Leg 1 shows changes from starting position

Passed 28 teams

#96Mpls Run Club
Rank: 29 → 29
#19Fuzzy Gorls
Rank: 34 → 30
#155TWIN CITIES LATIN KREW
Rank: 16 → 31
#152Tot Wrangling Track Stars
Rank: 39 → 33
#105Pushing 30 Pacemakers
Rank: 6 → 34
#149The Best Ks
Rank: 24 → 35
#12CrossFit - NorthStrong
Rank: 0 → 36
#102Pride Month Leftovers
Rank: 40 → 37
#15Donna & The Dynamos
Rank: 7 → 39
#110She-Unit
Rank: 45 → 40
#60Menace to Cisiety
Rank: 0 → 41
#108Runaway Parents
Rank: 38 → 42
#4Ackerberg
Rank: 35 → 43
#55Latinas On the Move 2
Rank: 8 → 45
#53Latinas on the Move
Rank: 20 → 46
#142Sunset Striders
Rank: 30 → 47
#141Sugar Runners
Rank: 41 → 48
#144Sweat & Glitter II: Sweatier and Glitterier
Rank: 44 → 49
#101Prancing Cantaloupes
Rank: 37 → 50
#153Turbo Turtles
Rank: 42 → 51
#54Latinas On The Move 1
Rank: 21 → 56
#146TCRC Kicks Ass
Rank: 43 → 66
#13 runners and a newbie
Rank: 14 → 67
#5All Brakes No Gas
Rank: 19 → 70
#17Flap Jackers
Rank: 15 → 71
#7Blister Sisters
Rank: 22 → 72
#13Deadline Dashers: Mediocre but Mission-Driven
Rank: 18 → 74
#48Gu Makes Us Poo
Rank: 36 → 75

Passed by 2 teams

#109RunsAndBuns
Rank: 51 → 22
#51Lake Street Legends
Rank: 61 → 27

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