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Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18

Ackerberg

Bib: 4 •Co-Ed • Age: 41

Minneapolis, MN🇺🇸

Twin Cities Twilight Relays undefined logo
TCTR 2025
0:00
0:00
per mile
Overall Rank
#46 / 75
Division Rank (X)
#24 / 41
Finish Time
1:56:01
Passing
+28 / -33
Pacing Evenness
16.36%
Lower is better
Fastest Leg
Leg 4
6:41/mi
Slowest Leg
Leg 2
10:45/mi
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Time progression through each leg and exchange zone

After Leg 1
29:02
cumulative time
Exchange 1
29:33
cumulative time
After Leg 2
1:04:31
cumulative time
Exchange 2
1:04:58
cumulative time
After Leg 3
1:33:56
cumulative time
Exchange 3
1:34:17
cumulative time
After Leg 4 (Finish)
1:56:01
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
8:56
per mile average
(3.25 miles)
After Leg 2
9:55
per mile average
(6.5 miles)
After Leg 3
9:38
per mile average
(9.75 miles)
After Leg 4
8:55
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
8:54
per mile pace
(3.25 miles)
Leg 2
10:45
per mile pace
(3.25 miles)
Leg 3
8:54
per mile pace
(3.25 miles)
Leg 4
6:41
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:31
handoff delay
(lower is better)
Exchange 2
0:27
handoff delay
(lower is better)
Exchange 3
0:21
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#35
↓
Leg 1
Segment Time
28:58
Segment Pace
8:54/mi
Cumulative Time
29:02
Cumulative Pace
8:56/mi
Position
#43(Seg: #37)
↓
Exchange 1 Time
0:31
Cumulative Time
29:33
Efficiency Rank
#66
Position
#44
Leg 2
Segment Time
34:58
Segment Pace
10:45/mi
Cumulative Time
1:04:31
Cumulative Pace
9:55/mi
Position
#61(Seg: #66)
↓
Exchange 2 Time
0:27
Cumulative Time
1:04:58
Efficiency Rank
#57
Position
#61
Leg 3
Segment Time
28:58
Segment Pace
8:54/mi
Cumulative Time
1:33:56
Cumulative Pace
9:38/mi
Position
#55(Seg: #40)
↓
Exchange 3 Time
0:21
Cumulative Time
1:34:17
Efficiency Rank
#35
Position
#55
Leg 4
Segment Time
21:44
Segment Pace
6:41/mi
Cumulative Time
1:56:01
Cumulative Pace
8:55/mi
Position
#46(Seg: #22)

Teams passed and teams that passed you during each leg and exchange

Started at position #35•Leg 1 shows changes from starting position

Passed 9 teams

#55Latinas On the Move 2
Rank: 8 → 45
#53Latinas on the Move
Rank: 20 → 46
#142Sunset Striders
Rank: 30 → 47
#54Latinas On The Move 1
Rank: 21 → 56
#13 runners and a newbie
Rank: 14 → 67
#5All Brakes No Gas
Rank: 19 → 70
#17Flap Jackers
Rank: 15 → 71
#7Blister Sisters
Rank: 22 → 72
#13Deadline Dashers: Mediocre but Mission-Driven
Rank: 18 → 74

Passed by 11 teams

#16Fancy Funyuns
Rank: 46 → 14
#100PogChamps
Rank: 47 → 17
#109RunsAndBuns
Rank: 51 → 22
#51Lake Street Legends
Rank: 61 → 27
#20Garmin Girlies
Rank: 48 → 28
#99Pink Door Whores
Rank: 63 → 32
#152Tot Wrangling Track Stars
Rank: 39 → 33
#102Pride Month Leftovers
Rank: 40 → 37
#148Team Ice Cream
Rank: 55 → 38
#110She-Unit
Rank: 45 → 40
#108Runaway Parents
Rank: 38 → 42

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