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Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18

Mpls Run Club

Bib: 96 •Women • Age: 26

Minneapolis, MN🇺🇸

Twin Cities Twilight Relays undefined logo
TCTR 2025
0:00
0:00
per mile
Overall Rank
#30 / 75
Division Rank (F)
#5 / 21
Finish Time
1:45:03
Passing
+26 / -21
Pacing Evenness
1.70%
Lower is better
Fastest Leg
Leg 3
7:51/mi
Slowest Leg
Leg 4
8:10/mi
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Time progression through each leg and exchange zone

After Leg 1
26:18
cumulative time
Exchange 1
26:42
cumulative time
After Leg 2
52:17
cumulative time
Exchange 2
52:36
cumulative time
After Leg 3
1:18:08
cumulative time
Exchange 3
1:18:28
cumulative time
After Leg 4 (Finish)
1:45:03
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
8:05
per mile average
(3.25 miles)
After Leg 2
8:02
per mile average
(6.5 miles)
After Leg 3
8:00
per mile average
(9.75 miles)
After Leg 4
8:04
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
8:04
per mile pace
(3.25 miles)
Leg 2
7:52
per mile pace
(3.25 miles)
Leg 3
7:51
per mile pace
(3.25 miles)
Leg 4
8:10
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:24
handoff delay
(lower is better)
Exchange 2
0:19
handoff delay
(lower is better)
Exchange 3
0:20
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#29
↓
Leg 1
Segment Time
26:14
Segment Pace
8:04/mi
Cumulative Time
26:18
Cumulative Pace
8:05/mi
Position
#29(Seg: #25)
↓
Exchange 1 Time
0:24
Cumulative Time
26:42
Efficiency Rank
#32
Position
#30
Leg 2
Segment Time
25:35
Segment Pace
7:52/mi
Cumulative Time
52:17
Cumulative Pace
8:02/mi
Position
#21(Seg: #25)
↓
Exchange 2 Time
0:19
Cumulative Time
52:36
Efficiency Rank
#9
Position
#21
Leg 3
Segment Time
25:32
Segment Pace
7:51/mi
Cumulative Time
1:18:08
Cumulative Pace
8:00/mi
Position
#25(Seg: #33)
↓
Exchange 3 Time
0:20
Cumulative Time
1:18:28
Efficiency Rank
#26
Position
#25
Leg 4
Segment Time
26:35
Segment Pace
8:10/mi
Cumulative Time
1:45:03
Cumulative Pace
8:04/mi
Position
#30(Seg: #52)

Teams passed and teams that passed you during each leg and exchange

Started at position #29•Leg 1 shows changes from starting position

Passed 14 teams

#155TWIN CITIES LATIN KREW
Rank: 16 → 31
#105Pushing 30 Pacemakers
Rank: 6 → 34
#149The Best Ks
Rank: 24 → 35
#12CrossFit - NorthStrong
Rank: 0 → 36
#15Donna & The Dynamos
Rank: 7 → 39
#60Menace to Cisiety
Rank: 0 → 41
#55Latinas On the Move 2
Rank: 8 → 45
#53Latinas on the Move
Rank: 20 → 46
#54Latinas On The Move 1
Rank: 21 → 56
#13 runners and a newbie
Rank: 14 → 67
#5All Brakes No Gas
Rank: 19 → 70
#17Flap Jackers
Rank: 15 → 71
#7Blister Sisters
Rank: 22 → 72
#13Deadline Dashers: Mediocre but Mission-Driven
Rank: 18 → 74

Passed by 8 teams

#16Fancy Funyuns
Rank: 46 → 14
#100PogChamps
Rank: 47 → 17
#9BMR Twin Cities II
Rank: 33 → 18
#109RunsAndBuns
Rank: 51 → 22
#93Moonlit Miles
Rank: 32 → 23
#63Mile in My Shoes Woo
Rank: 31 → 26
#51Lake Street Legends
Rank: 61 → 27
#20Garmin Girlies
Rank: 48 → 28

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