Twin Cities Twilight Relays Thomas Beach, Bde Maka Ska, Minneapolis, MN, 2025-07-18

Sweat & Glitter II: Sweatier and Glitterier

Bib: 144Women Age: 56

Plymouth, MN🇺🇸

0:00
0:00
per mile
Overall Rank
#73 / 75
Division Rank (F)
#19 / 21
Finish Time
2:26:19
Passing
+13 / -36
Pacing Evenness
13.29%
Lower is better
Fastest Leg
Leg 1
9:23/mi
Slowest Leg
Leg 3
12:49/mi
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Time progression through each leg and exchange zone

After Leg 1
30:35
cumulative time
Exchange 1
31:05
cumulative time
After Leg 2
1:03:26
cumulative time
Exchange 2
1:03:59
cumulative time
After Leg 3
1:45:40
cumulative time
Exchange 3
1:46:15
cumulative time
After Leg 4 (Finish)
2:26:19
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
9:24
per mile average
(3.25 miles)
After Leg 2
9:45
per mile average
(6.5 miles)
After Leg 3
10:50
per mile average
(9.75 miles)
After Leg 4
11:15
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
9:23
per mile pace
(3.25 miles)
Leg 2
9:57
per mile pace
(3.25 miles)
Leg 3
12:49
per mile pace
(3.25 miles)
Leg 4
12:19
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:30
handoff delay
(lower is better)
Exchange 2
0:33
handoff delay
(lower is better)
Exchange 3
0:35
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#44
Leg 1
Segment Time
30:30
Segment Pace
9:23/mi
Cumulative Time
30:35
Cumulative Pace
9:24/mi
Position
#49(Seg: #44)
Exchange 1 Time
0:30
Cumulative Time
31:05
Efficiency Rank
#65
Position
#50
Leg 2
Segment Time
32:21
Segment Pace
9:57/mi
Cumulative Time
1:03:26
Cumulative Pace
9:45/mi
Position
#56(Seg: #63)
Exchange 2 Time
0:33
Cumulative Time
1:03:59
Efficiency Rank
#70
Position
#56
Leg 3
Segment Time
41:41
Segment Pace
12:49/mi
Cumulative Time
1:45:40
Cumulative Pace
10:50/mi
Position
#68(Seg: #72)
Exchange 3 Time
0:35
Cumulative Time
1:46:15
Efficiency Rank
#70
Position
#68
Leg 4
Segment Time
40:04
Segment Pace
12:19/mi
Cumulative Time
2:26:19
Cumulative Pace
11:15/mi
Position
#73(Seg: #74)

Teams passed and teams that passed you during each leg and exchange

Started at position #44Leg 1 shows changes from starting position

Passed 10 teams

Rank: 3750
Rank: 4251
Rank: 2156
Rank: 4366
Rank: 1467
Rank: 1970
Rank: 1571
Rank: 2272
Rank: 3675

Passed by 9 teams

Rank: 4614
Rank: 4717
Rank: 5122
Rank: 6127
Rank: 4828
Rank: 6332
Rank: 5538
Rank: 4540
Rank: 5244