Twin Cities Twilight Relays Thomas Beach, Bde Maka Ska, Minneapolis, MN, 2025-07-18

Sugar Runners

Bib: 141Women Age: 46

St. Louis Park, MN🇺🇸

0:00
0:00
per mile
Overall Rank
#37 / 75
Division Rank (F)
#7 / 21
Finish Time
1:49:20
Passing
+28 / -18
Pacing Evenness
11.24%
Lower is better
Fastest Leg
Leg 4
6:53/mi
Slowest Leg
Leg 1
9:11/mi
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Time progression through each leg and exchange zone

After Leg 1
29:56
cumulative time
Exchange 1
30:24
cumulative time
After Leg 2
1:00:00
cumulative time
Exchange 2
1:00:26
cumulative time
After Leg 3
1:26:37
cumulative time
Exchange 3
1:26:57
cumulative time
After Leg 4 (Finish)
1:49:20
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
9:12
per mile average
(3.25 miles)
After Leg 2
9:13
per mile average
(6.5 miles)
After Leg 3
8:53
per mile average
(9.75 miles)
After Leg 4
8:24
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
9:11
per mile pace
(3.25 miles)
Leg 2
9:06
per mile pace
(3.25 miles)
Leg 3
8:03
per mile pace
(3.25 miles)
Leg 4
6:53
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:28
handoff delay
(lower is better)
Exchange 2
0:26
handoff delay
(lower is better)
Exchange 3
0:20
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#41
Leg 1
Segment Time
29:51
Segment Pace
9:11/mi
Cumulative Time
29:56
Cumulative Pace
9:12/mi
Position
#48(Seg: #43)
Exchange 1 Time
0:28
Cumulative Time
30:24
Efficiency Rank
#57
Position
#49
Leg 2
Segment Time
29:36
Segment Pace
9:06/mi
Cumulative Time
1:00:00
Cumulative Pace
9:13/mi
Position
#48(Seg: #52)
Exchange 2 Time
0:26
Cumulative Time
1:00:26
Efficiency Rank
#51
Position
#48
Leg 3
Segment Time
26:11
Segment Pace
8:03/mi
Cumulative Time
1:26:37
Cumulative Pace
8:53/mi
Position
#41(Seg: #34)
Exchange 3 Time
0:20
Cumulative Time
1:26:57
Efficiency Rank
#27
Position
#41
Leg 4
Segment Time
22:23
Segment Pace
6:53/mi
Cumulative Time
1:49:20
Cumulative Pace
8:24/mi
Position
#37(Seg: #27)

Teams passed and teams that passed you during each leg and exchange

Started at position #41Leg 1 shows changes from starting position

Passed 8 teams

Rank: 3750
Rank: 2156
Rank: 1467
Rank: 1970
Rank: 1571
Rank: 2272
Rank: 3675

Passed by 9 teams

Rank: 4614
Rank: 4717
Rank: 5122
Rank: 6127
Rank: 4828
Rank: 6332
Rank: 5538
Rank: 4540
Rank: 5244