M70-74: Seymour Goldstein Owns the Streets of San Francisco

• Seymour Goldstein (Austin, TX, age 73) wins M70-74 in 56:19 at a 9:04/mi pace — more than 3 minutes clear of second place.
• Milton Lorig (Oakland, CA, age 74) takes second in 59:49, while Phillip Warren (SF, CA, age 74) rounds out the podium in 1:05:27.
• A field of 12 finishers spanned over 58 minutes from first to last — Goldstein's 56:19 to Andrei Roschkowsky's 1:54:27.
• Stephen Enos (Modesto, CA, age 70) was the fastest starter among the back half of the field but faded on the second 5K, dropping from 1,061st to 1,166th in the men's standings on the 5K→Finish segment.

Seymour Goldstein came to San Francisco and made it look straightforward. The 73-year-old from Austin posted a 9:04/mi average to finish in 56:19 — a pace that put him comfortably ahead of the rest of M70-74 from the opening miles. He moved up eight spots in the men's standings over the second half of the race, a sign he wasn't just holding on but actually pressing through the 15 mph Bay winds and 79% humidity that greeted the field on race morning.

Milton Lorig, the 74-year-old Oakland local, claimed second in 59:49 at 9:38/mi — a noticeably harder effort per mile than Goldstein's, and one that tells the story of a genuine gap at the front. Lorig's second-half split on the 5K→Finish was slower relative to his position in the men's field, sliding from 486th to 556th in men's standings, suggesting the back half of the course took its toll. Phillip Warren, also 74 and racing on home turf in San Francisco, finished third in 1:05:27 (10:32/mi), picking up nine spots in the men's standings over the final 5K — a quiet but real closing push.

The separation in the M70-74 field grew sharply behind the podium. Fourth-place Stephen Enos (Modesto, CA, age 70) finished in 1:13:03 — nearly eight minutes back of Warren — and the gaps continued to widen through Eric Clemente's 1:16:25 in fifth and Ardeshir Mehran's 1:19:18 in sixth. The back of the field stretched all the way to Andrei Roschkowsky (Redwood City, CA, age 72), who crossed in 1:54:27 at 18:25/mi to complete his 10K through the city. Twelve men finished; Goldstein led every step of the way that mattered.