Iron Face Challenge (5 Mile) — F20-29: Natasha Proctor Owns the Field

By MyRace AIJune 19, 2024
  • Winner: Natasha Proctor, Phoenix, AZ — 1:45:34 (21:07/mi avg)
  • Field size: 1 finisher in the F20-29 field
  • Conditions: 91°F, clear skies, 14 mph wind — plus course elevations running between 6,220 and 7,191 ft

Sometimes the story isn't about the margin of victory — it's about showing up. Natasha Proctor, 29, from Phoenix, Arizona, was the sole representative of the F20-29 field at the Broken Arrow Skyrace Iron Face Challenge, and she made it count: a 1:45:34 finish on a course that doesn't offer easy miles.

The conditions were no joke. A blazing 91°F day with clear skies and a 14 mph wind greeted every runner on the mountain, and the course itself climbs through elevations ranging from roughly 6,220 to over 7,100 feet — thin air that can quietly sap effort and inflate perceived exertion, particularly for athletes who call lower-elevation cities home. Proctor's 21:07/mi average across five miles reflects terrain and atmosphere that demand respect, not a track or a flat road.

Proctor's finish is the only entry in the F20-29 column, which means she takes the win, the top spot, and the full story of this field entirely to herself. In a race that drew athletes willing to take on a rugged Sierra Nevada course under summer heat and altitude, simply being there and crossing the line is a genuine accomplishment — and Proctor did exactly that.

The course

Course map — Broken Arrow Skyrace - Iron Face Challenge
950 ft range ≈ 3 redwood trees (300 ft each)×37,170 ft6,220 ft02 mi4 mi
4 miles · 1,456 ft elevation gain · 7,191 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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