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Twin Cities Twilight Relays • Thomas Beach, Bde Maka Ska, Minneapolis, MN, • 2025-07-18

Holland Round the Lakes

Bib: 49 •Co-Ed • Age: 23

St Paul, MN🇺🇸

Twin Cities Twilight Relays undefined logo
TCTR 2025
0:00
0:00
per mile
Overall Rank
#32 / 75
Division Rank (X)
#16 / 41
Finish Time
1:45:53
Passing
+14 / -28
Pacing Evenness
7.09%
Lower is better
Fastest Leg
Leg 3
7:23/mi
Slowest Leg
Leg 2
8:54/mi
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Time progression through each leg and exchange zone

After Leg 1
25:10
cumulative time
Exchange 1
25:33
cumulative time
After Leg 2
54:30
cumulative time
Exchange 2
54:52
cumulative time
After Leg 3
1:18:52
cumulative time
Exchange 3
1:19:15
cumulative time
After Leg 4 (Finish)
1:45:53
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
7:44
per mile average
(3.25 miles)
After Leg 2
8:23
per mile average
(6.5 miles)
After Leg 3
8:05
per mile average
(9.75 miles)
After Leg 4
8:08
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
7:43
per mile pace
(3.25 miles)
Leg 2
8:54
per mile pace
(3.25 miles)
Leg 3
7:23
per mile pace
(3.25 miles)
Leg 4
8:11
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:23
handoff delay
(lower is better)
Exchange 2
0:22
handoff delay
(lower is better)
Exchange 3
0:23
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#12
↓
Leg 1
Segment Time
25:07
Segment Pace
7:43/mi
Cumulative Time
25:10
Cumulative Pace
7:44/mi
Position
#21(Seg: #17)
↓
Exchange 1 Time
0:23
Cumulative Time
25:33
Efficiency Rank
#23
Position
#22
Leg 2
Segment Time
28:57
Segment Pace
8:54/mi
Cumulative Time
54:30
Cumulative Pace
8:23/mi
Position
#32(Seg: #47)
↓
Exchange 2 Time
0:22
Cumulative Time
54:52
Efficiency Rank
#28
Position
#32
Leg 3
Segment Time
24:00
Segment Pace
7:23/mi
Cumulative Time
1:18:52
Cumulative Pace
8:05/mi
Position
#27(Seg: #26)
↓
Exchange 3 Time
0:23
Cumulative Time
1:19:15
Efficiency Rank
#41
Position
#27
Leg 4
Segment Time
26:38
Segment Pace
8:11/mi
Cumulative Time
1:45:53
Cumulative Pace
8:08/mi
Position
#32(Seg: #53)

Teams passed and teams that passed you during each leg and exchange

Started at position #12•Leg 1 shows changes from starting position

Passed 5 teams

#105Pushing 30 Pacemakers
Rank: 6 → 34
#12CrossFit - NorthStrong
Rank: 0 → 36
#15Donna & The Dynamos
Rank: 7 → 39
#60Menace to Cisiety
Rank: 0 → 41
#55Latinas On the Move 2
Rank: 8 → 45

Passed by 8 teams

#62Mile in My Shoes OG
Rank: 17 → 9
#112TRAINING_GROUP_MN
Rank: 25 → 11
#154Twenty to Fifty and Everything In Between
Rank: 26 → 12
#65Miles of Awesome
Rank: 27 → 13
#16Fancy Funyuns
Rank: 46 → 14
#145Tater Trots
Rank: 13 → 15
#100PogChamps
Rank: 47 → 17
#9BMR Twin Cities II
Rank: 33 → 18

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