Brent Nowak

Bib: 12825Gender: MAge: 41

San Francisco, CA

Team: Friday Tempo• Co-ed Open• Place 13

Leg 1 Time

0:00

0:00

/ mi

Leg Distance

21.10 km

13.11 miles

Leg Time

1:31:30

Average Pace

6:59

/ mile

Timing Details

Race timing information for this leg

Start Time (TOD)

07:01:26

Your progression through Leg 1 checkpoints

Checkpoint	Distance	Time	Split	Pace (min/mi)
5K	5.0 km	20:47	20:47	6:42
10K	10.0 km	41:09	20:22	6:34
15K	15.0 km	1:02:23	21:14	6:51
20K	20.0 km	1:23:44	21:21	6:53
Half	21.1 km	1:28:09	4:25	6:36
EXCHANGE	21.0 km	1:31:53	3:44	—

Part of Team

Division: Co-ed Open

Team Performance

Place: 13

Team Time: 2:55:28

Brent Nowak ran Leg 1 of this 2-person relay marathon. They started the race and handed off to their teammate at the halfway point.