Paul Sanford

Bib: 12529Gender: MAge: 42

Colorado Springs, CO🇺🇸

Team

Division: Co-ed Masters

Place: 184

Leg 1 Time

2:13:42

Pace: 10:12/mi

Leg Distance

21.10 km

13.11 miles

Leg Time

2:13:42

Average Pace

10:12

/ mile

Timing Details

Race timing information for this leg

Start Time (TOD)

07:12:15

Your progression through Leg 1 checkpoints

Checkpoint	Distance	Time	Split	Pace (min/mi)
5K	5.0 km	30:58	30:58	9:59
10K	10.0 km	1:00:30	29:32	9:31
15K	15.0 km	1:30:51	30:21	9:47
20K	20.0 km	2:03:04	32:13	10:23
Half	21.1 km	2:10:07	7:03	10:33
EXCHANGE	21.0 km	2:14:16	4:09	—

Part of Team

Division: Co-ed Masters

Team Performance

Place: 184

Team Time: 4:12:23

Paul Sanford ran Leg 1 of this 2-person relay marathon. They started the race and handed off to their teammate at the halfway point.