Masters Female: Goga Moore owns the Shamrock'n 5K Adaptive

• Sole finisher and champion: Goga Moore, 49, Folsom, CA — 41:26 (13:20/mi avg)
• Conditions: 54°F, clear skies, 8 mph wind — a brisk but manageable St. Patrick's Day-weekend morning in West Sacramento

Goga Moore stepped to the line as the only competitor in the Masters Female field — and she saw it through to the finish, crossing in 41:26 at a 13:20-per-mile average over the 5K course. In a race where simply showing up and completing the distance is a genuine athletic act, Moore did exactly that on a cool, clear March morning.

At 49 years old and representing Folsom, Moore is the Masters Female champion of the 2026 Shamrock'n 5K Adaptive — full stop. The title is hers, earned on the road, not handed over.