M70-74 · HALF MARATHON
M70-74 Half Marathon: Lorig leads wire-to-wire in San Francisco's chill
- Milton Lorig, 70, wins in 2:03:33 (9:25/mi), holding off Daniel Ramos by 2:00 flat.
- Daniel Ramos ran the strongest finish in the field, posting the 692nd-fastest split on the final stretch (11.45M to the finish) and climbing from well back to claim 2nd in 2:05:33.
- Allen Baum, 70, rounds out the podium in 2:14:10 — but his trajectory told a different story: after a strong early segment he faded steadily through the back half.
- Gerald Cohen (2:54:57) and Howard Goldfarb (2:54:59) finished just two seconds apart, with Cohen holding 8th by the narrowest of margins.
Under overcast San Francisco skies and a damp 94% humidity, Milton Lorig of Oakland set the tone early. His gender-place tracking shows he was moving through the broader field from the opening miles, and while he drifted back slightly in the middle stretch — a natural consequence of the course's punishing terrain — he steadied and closed in 2:03:33 at a 9:25/mi clip to take the M70-74 title. The two-minute cushion over second place was comfortable enough that no late charge could threaten him.
Daniel Ramos, 72, running on home turf in San Francisco, told the opposite story. He spent most of the race climbing back through the field — his gender place improving steadily from deep in the pack all the way to 944th by the finish — and his 692nd-fastest split from 11.45 miles to the line confirmed he was genuinely accelerating when it mattered. He crossed in 2:05:33 (9:35/mi), a strong runner-up effort that would have been a winning one on many days.
Allen Baum of Palo Alto took 3rd in 2:14:10, but his race arc was a cautionary tale: a solid early segment through 5.7 miles gave way to a steady fade, his gender place slipping from 924th to 1,214th by the finish. Greg Nicoll, 70, of Redwood City came in 4th at 2:18:32, never quite threatening the podium but finishing a solid 10:34/mi pace. José Javier Guerrero Castañeda, 71, made the trip from Ciudad de México and finished 5th in 2:37:28, though the course clearly bit back — his gender place fell from 979th at the first checkpoint all the way to 1,764th at the line.
Back in the field, the closest battle of the day played out between Gerald Cohen, 74, of Piedmont and Howard Goldfarb, 74, of La Verne. Both crossed in 2:54:5x — Cohen in 2:54:57, Goldfarb in 2:54:59 — separated by just two seconds after 13-plus miles of racing. Alan Wong, 70, of San Francisco brought the 14-man M70-74 field home in 3:22:49, completing a group that ranged nearly 80 minutes from front to back across a challenging, fog-wrapped San Francisco course.
The course
AI recap · generated from official results
