F10-19 · 46K

Broken Arrow 46K: Lizzy Sweeney Owns the F10-19 Field

F10-19WomenMen
By MyRace AIJune 20, 2024
  • Solo champion: Lizzy Sweeney, 19, of Truckee, CA, finished the only F10-19 finisher in 8:48:51 at an 18:30/mi average pace.
  • Strong closing leg: Sweeney posted the 66th-fastest women's split on the High Camp 2→Finish segment, a notable finish-line push in a field racing at altitude.
  • Steady climber through the women's field: She moved from 125th among women at the first checkpoint all the way to 83rd by the finish — a net gain of 42 places.

Lizzy Sweeney came to Palisades Tahoe and left as the undisputed F10-19 champion — the only athlete in her age group to toe the line and cross it. That alone earns respect on a course that climbs through thin air between 6,200 and nearly 9,000 feet, where the Tahoe high country has a way of humbling even experienced mountain runners. Sweeney, a local from Truckee, may well have had the altitude working in her favor.

What makes her 8:48:51 worth a closer look isn't just the finish — it's the trajectory. She entered the women's field timing at 125th among women and systematically worked her way forward through every checkpoint, arriving at the finish 83rd among women. That's a 42-place gain across the race, a pattern that speaks to disciplined pacing rather than an early blowout.

The closing stretch told the same story. On the High Camp 2→Finish segment, she turned in the 66th-fastest women's split in the field — a strong number on a leg where cold, light rain and a 10 mph wind gave everyone reason to tighten up rather than open up. Sweeney did the opposite.

The course

Course map — Broken Arrow Skyrace - 46K
2615 ft range ≈ 9 stacked redwood trees (300 ft each)×98,828 ft6,213 ft014 mi28 mi
27.9 miles · 9,130 ft elevation gain · 8,828 ft max elevation
The course · start finish · © Mapbox © OpenStreetMap
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