Twin Cities Twilight Relays Thomas Beach, Bde Maka Ska, Minneapolis, MN, 2025-07-18

BMR Twin Cities

Bib: 8Men Age: 43

Maple Grove, MN🇺🇸

0:00
0:00
per mile
Overall Rank
#6 / 75
Division Rank (M)
#4 / 12
Finish Time
1:29:19
Passing
+8 / -6
Pacing Evenness
7.31%
Lower is better
Fastest Leg
Leg 1
6:14/mi
Slowest Leg
Leg 3
7:33/mi
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Time progression through each leg and exchange zone

After Leg 1
20:18
cumulative time
Exchange 1
20:35
cumulative time
After Leg 2
41:43
cumulative time
Exchange 2
42:00
cumulative time
After Leg 3
1:06:34
cumulative time
Exchange 3
1:06:52
cumulative time
After Leg 4 (Finish)
1:29:19
cumulative time
Legs (runner checkpoints)
Exchanges (handoff zones)

Average pace progression after each leg

After Leg 1
6:14
per mile average
(3.25 miles)
After Leg 2
6:25
per mile average
(6.5 miles)
After Leg 3
6:49
per mile average
(9.75 miles)
After Leg 4
6:52
per mile average
(13 miles)

Individual runner pace per leg

Leg 1
6:14
per mile pace
(3.25 miles)
Leg 2
6:30
per mile pace
(3.25 miles)
Leg 3
7:33
per mile pace
(3.25 miles)
Leg 4
6:54
per mile pace
(3.25 miles)

Handoff transition efficiency between runners

Exchange 1
0:17
handoff delay
(lower is better)
Exchange 2
0:17
handoff delay
(lower is better)
Exchange 3
0:18
handoff delay
(lower is better)

Detailed leg-by-leg progression with times, paces, and rankings

START
Starting Position
#2
Leg 1
Segment Time
20:17
Segment Pace
6:14/mi
Cumulative Time
20:18
Cumulative Pace
6:14/mi
Position
#4(Seg: #2)
Exchange 1 Time
0:17
Cumulative Time
20:35
Efficiency Rank
#2
Position
#4
Leg 2
Segment Time
21:08
Segment Pace
6:30/mi
Cumulative Time
41:43
Cumulative Pace
6:25/mi
Position
#3(Seg: #4)
Exchange 2 Time
0:17
Cumulative Time
42:00
Efficiency Rank
#3
Position
#2
Leg 3
Segment Time
24:34
Segment Pace
7:33/mi
Cumulative Time
1:06:34
Cumulative Pace
6:49/mi
Position
#5(Seg: #31)
Exchange 3 Time
0:18
Cumulative Time
1:06:52
Efficiency Rank
#8
Position
#4
Leg 4
Segment Time
22:27
Segment Pace
6:54/mi
Cumulative Time
1:29:19
Cumulative Pace
6:52/mi
Position
#6(Seg: #28)

Teams passed and teams that passed you during each leg and exchange

Started at position #2Leg 1 shows changes from starting position

Passed 4 teams

Rank: 010
Rank: 036
Rank: 041