Jared Forman
San Francisco, CA
Bib: 95 M 34
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 08:56:20 | 56:20 | 6:56 | 56:20 | 6:56 | - |
Quarry | 13.08 mi | 09:29:49 | 1:29:50 | 6:52 | 33:30 | 6:46 | -0:10 |
ALT | 21.16 mi | 10:34:31 | 2:34:32 | 7:19 | 1:04:42 | 8:01 | +1:15 |
Goat Hill | 26.00 mi | 11:23:32 | 3:23:32 | 7:50 | 49:01 | 10:09 | +2:08 |
HWY 49 | 29.47 mi | 11:53:04 | 3:53:04 | 7:55 | 29:31 | 8:30 | -1:39 |
FINISH | 31.40 mi | 12:03:42 | 4:03:43 | 7:46 | 10:39 | 5:32 | -2:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:32 /mi
Average Pace
7:46 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:29
41% of race
Time at Steady Pace
1:34:13
39% of race
Time at Slower Pace
49:01
20% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 08:56:20 | 56:20 | 6:56 | 56:20 | 6:56 | #8 | |
Quarry | 13.08 mi | 09:29:49 | 1:29:50 | 6:52 | 33:30 | 6:46 | #9 | |
ALT | 21.16 mi | 10:34:31 | 2:34:32 | 7:19 | 1:04:42 | 8:01 | #9 | |
Goat Hill | 26.00 mi | 11:23:32 | 3:23:32 | 7:50 | 49:01 | 10:09 | #10 | |
HWY 49 | 29.47 mi | 11:53:04 | 3:53:04 | 7:55 | 29:31 | 8:30 | #9 | |
FINISH | 31.40 mi | 12:03:42 | 4:03:43 | 7:46 | 10:39 | 5:32 | #9 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|---|
| Fire Station | 8.13 mi | 8.13 mi | 8 | 8 | 5 | 8(Top 3%) | 8(Top 5%) | 5(Top 13%) |
| Quarry | 13.08 mi | 4.95 mi | 9-1 | 9-1 | 5 | 9(Top 4%) | 9(Top 6%) | 5(Top 13%) |
| ALT | 21.16 mi | 8.08 mi | 9 | 7+2 | 4+1 | 10(Top 4%) | 7(Top 5%) | 4(Top 10%) |
| Goat Hill | 26.00 mi | 4.84 mi | 10-1 | 7 | 4 | 13(Top 5%) | 8(Top 5%) | 4(Top 10%) |
| HWY 49 | 29.47 mi | 3.47 mi | 9+1 | 7 | 4 | 16(Top 6%) | 12(Top 8%) | 5(Top 13%) |
| FINISH | 31.40 mi | 1.93 mi | 9 | 7 | 4 | 6(Top 2%) | 5(Top 3%) | 3(Top 8%) |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.1 mi
Overall
8
Males
8
M30-39
5
Fire Station→Quarry
8.1 - 13.1 mi
Overall
9
Males
9
M30-39
5
Quarry→ALT
13.1 - 21.2 mi
Overall
10
Males
7
M30-39
4
ALT→Goat Hill
21.2 - 26.0 mi
Overall
13
Males
8
M30-39
4
Goat Hill→HWY 49
26.0 - 29.5 mi
Overall
16
Males
12
M30-39
5
HWY 49→FINISH
29.5 - 31.4 mi
Overall
6
Males
5
M30-39
3
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Fire Station | - | - | - | - | #8 |
| Fire Station → Quarry | 0 | 1 | -1 | #8 | #9 |
| Quarry → ALT | 2 | 2 | 0 | #9 | #9 |
| ALT → Goat Hill | 0 | 1 | -1 | #9 | #10 |
| Goat Hill → HWY 49 | 1 | 0 | +1 | #10 | #9 |
| HWY 49 → FINISH | 0 | 0 | 0 | #9 | #9 |
| TOTALS | 3 | 4 | -1 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
NorCalUltras
Race timed by
Capital Road Race Management
