Cynthia Almlie

Reno, NV

Bib: 7 F 48

0:00

0:00

/ mi

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Overall

#0 / 249

Top 39%

Gender (Female)

#0 / 101

Top 31%

Division (F40-49)

#0 / 38

Top 18%

Race Day Weather

54°/44°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,535 ft elev

Fire Station· 8.13 mi

10:00/mi

1:21:15

↑ 699 ft↓ 702 ft

1,539 ft elev

Quarry· 13.08 mi

9:59/mi

2:10:39

↑ 244 ft↓ 1025 ft3.0% grade

747 ft elev

ALT· 21.16 mi

12:24/mi

3:50:46

↑ 1225 ft↓ 473 ft1.8% grade

1,473 ft elev

Goat Hill· 26.00 mi

14:48/mi

5:02:16

↑ 192 ft↓ 433 ft0.9% grade

1,214 ft elev

HWY 49· 29.47 mi

12:21/mi

5:45:10

↑ 725 ft↓ 615 ft0.6% grade

1,318 ft elev

FINISH· 31.40 mi

9:08/mi

6:02:43

↑ 291 ft↓ 80 ft2.1% grade

1,531 ft elev

Course Elevation

634–1601 ft

≈

×3stacked redwood trees

•▲ 3386 ft climb · ▼ 3390 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Fire Station	8.13 mi	09:21:22	1:21:15	10:00	1:21:15	10:00	-
Quarry	13.08 mi	10:10:46	2:10:39	10:00	49:24	9:59	-0:01
ALT	21.16 mi	11:50:52	3:50:46	10:55	1:40:06	12:24	+2:25
Goat Hill	26.00 mi	13:02:23	5:02:16	11:38	1:11:31	14:48	+2:24
HWY 49	29.47 mi	13:45:17	5:45:10	11:43	42:54	12:21	-2:27
FINISH	31.40 mi	14:02:50	6:02:43	11:34	17:33	9:08	-3:13

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

11:33 /mi

Slowest Pace

14:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Segment Time Comparison

Time at Faster Pace

2:28:13

41% of race

Time at Steady Pace

2:23:00

39% of race

Time at Slower Pace

1:11:31

20% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi7.8mi15.7mi23.5mi31.4mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Fire Station	8.13 mi	09:21:22	1:21:15	10:00	1:21:15	10:00	#85
Quarry	13.08 mi	10:10:46	2:10:39	10:00	49:24	9:59	#88
ALT	21.16 mi	11:50:52	3:50:46	10:55	1:40:06	12:24	#98
Goat Hill	26.00 mi	13:02:23	5:02:16	11:38	1:11:31	14:48	#96
HWY 49	29.47 mi	13:45:17	5:45:10	11:43	42:54	12:21	#96
FINISH	31.40 mi	14:02:50	6:02:43	11:34	17:33	9:08	#96

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
Fire Station	8.13 mi	8.13 mi	85	25	5	85	25	5
Quarry	13.08 mi	4.95 mi	88-3	25	5	95	27	6
ALT	21.16 mi	8.08 mi	98-10	29-4	5	110	38	8
Goat Hill	26.00 mi	4.84 mi	96+2	29	5	97	37	8
HWY 49	29.47 mi	3.47 mi	96	31-2	5	91	33	6
FINISH	31.40 mi	1.93 mi	96	30+1	4+1	130	48	8

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 34%

×22story building

+699ft-702ft

Overall

Females

F40-49

Fire Station→Quarry

8.1 - 13.1 mi

Top 38%

×3stacked redwood trees

+244ft-1025ft

Overall

Females

F40-49

Quarry→ALT

13.1 - 21.2 mi

Top 44%

×3stacked redwood trees

+1225ft-473ft

Overall

110

Females

F40-49

ALT→Goat Hill

21.2 - 26.0 mi

Top 39%

×20story building

+192ft-433ft

Overall

Females

F40-49

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 37%

×1redwood tree

+725ft-615ft

Overall

Females

F40-49

HWY 49→FINISH

29.5 - 31.4 mi

Top 52%

×23story building

+291ft-80ft

Overall

130

Females

F40-49

Passing Analysis

Category:

Athletes Passed

16*

Passed By

Net Change

-11

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Fire Station	-	-	-	-	#85
Fire Station → Quarry	2	5	-3	#85	#88
Quarry → ALT	3	13	-10	#88	#98
ALT → Goat Hill	7	5	+2	#98	#96
Goat Hill → HWY 49	3	3	0	#96	#96
HWY 49 → FINISH	1*	1	0	#96	#96
TOTALS	16*	27	-11

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Finisher Certificate

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March 7, 2026

Cynthia Almlie

Has completed the 50K ENDURANCE RUN in a time of:

6:02:44

out of 249

Overall Place

out of 101

Gender (Female)

out of 38

Age Group (F40-49)

Your certificate is generated on-demand and can be shared on social media or saved for your records

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Results processed 6 months ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

NorCalUltras

Race timed by

Capital Road Race Management