Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
NorCalUltras (FitToRun)
Race timed by
Capital Road Race Management
This athlete completed the race but their result is not officially recognized. Intermediate checkpoint data may be available below.
Emmett Rahl
Bib: 55 •M •Age: 55
Long Beach, CA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 09:49:19 | 1:49:05 | 13:26 | 1:49:05 | 13:26 | - |
Quarry | 13.08 mi | 11:04:33 | 3:04:18 | 14:06 | 1:15:14 | 15:11 | +1:45 |
ALT | 21.16 mi | 13:28:28 | 5:28:14 | 15:31 | 2:23:55 | 17:49 | +2:38 |
Goat Hill | 26.00 mi | 15:14:31 | 7:14:16 | 16:43 | 1:46:03 | 21:57 | +4:08 |
HWY 49 | 29.47 mi | 16:34:45 | 8:34:31 | 17:28 | 1:20:15 | 23:05 | +1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:26 /mi
Average Pace
17:27 /mi
Slowest Pace
23:05 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:04:18
36% of race
Time at Steady Pace
2:23:55
28% of race
Time at Slower Pace
3:06:17
36% of race
Average Pace: 17:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 09:49:19 | 1:49:05 | 13:26 | 1:49:05 | 13:26 | #239 | |
Quarry | 13.08 mi | 11:04:33 | 3:04:18 | 14:06 | 1:15:14 | 15:11 | #255 | |
ALT | 21.16 mi | 13:28:28 | 5:28:14 | 15:31 | 2:23:55 | 17:49 | #254 | |
Goat Hill | 26.00 mi | 15:14:31 | 7:14:16 | 16:43 | 1:46:03 | 21:57 | #253 | |
HWY 49 | 29.47 mi | 16:34:45 | 8:34:31 | 17:28 | 1:20:15 | 23:05 | #252 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | Age Div | Seg. Overall | Seg. Males | Seg. Age Div |
|---|---|---|---|---|---|---|---|---|
| Fire Station | 8.13 mi | 8.13 mi | 239 | 143 | 12 | 239(Top 96%) | 143(Top 97%) | 12(Top 120%) |
| Quarry | 13.08 mi | 4.95 mi | 255-16 | 154-11 | 13-1 | 263(Top 106%) | 158(Top 107%) | 14(Top 140%) |
| ALT | 21.16 mi | 8.08 mi | 254+1 | 152+2 | 12+1 | 253(Top 102%) | 151(Top 102%) | 12(Top 120%) |
| Goat Hill | 26.00 mi | 4.84 mi | 253+1 | 150+2 | 11+1 | 249(Top 100%) | 147(Top 99%) | 11(Top 110%) |
| HWY 49 | 29.47 mi | 3.47 mi | 252+1 | 149+1 | 11 | 251(Top 101%) | 148(Top 100%) | 11(Top 110%) |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.1 mi
Overall
239
Males
143
Age Div
12
Fire Station→Quarry
8.1 - 13.1 mi
Overall
263
Males
158
Age Div
14
Quarry→ALT
13.1 - 21.2 mi
Overall
253
Males
151
Age Div
12
ALT→Goat Hill
21.2 - 26.0 mi
Overall
249
Males
147
Age Div
11
Goat Hill→HWY 49
26.0 - 29.5 mi
Overall
251
Males
148
Age Div
11
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Fire Station | - | - | - | - | #239 |
| Fire Station → Quarry | 0 | 16 | -16 | #239 | #255 |
| Quarry → ALT | 4* | 3 | +1 | #255 | #254 |
| ALT → Goat Hill | 2* | 1 | +1 | #254 | #253 |
| Goat Hill → HWY 49 | 1* | 0 | +1 | #253 | #252 |
| HWY 49 → FINISH | 2* | 0 | +2 | #252 | #250 |
| TOTALS | 9* | 20 | -11 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Finisher Certificate
Finisher certificates are only available for athletes who completed the race.
Activity Data
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Questions or issues regarding timing data?
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