Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management

Caroline Cangelosi

Bib: 47FAge: 45

El Cerrito, CA

Way Too Cool 50K logo
0:00
0:00
/ mi
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Overall
#0 / 249
Gender (Female)
#0 / 101
Age Group (F40-49)
Official
#0 / 38
Calculated (F45-49)
#0 / 20
Top 45%
Race Day Weather
54°/44°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Fire Station
1:38:04
8.13 mi
Rank: #178
StartFire Station
1:38:04 | 12:04/mi
Quarry
2:36:03
13.08 mi
Rank: #177 (+1)
Fire StationQuarry
57:59 | 11:43/mi
ALT
4:28:29
21.16 mi
Rank: #168 (+9)
QuarryALT
1:52:26 | 13:55/mi
Goat Hill
5:45:43
26.00 mi
Rank: #159 (+9)
ALTGoat Hill
1:17:14 | 15:59/mi
HWY 49
6:35:59
29.47 mi
Rank: #156 (+3)
Goat HillHWY 49
50:16 | 14:28/mi
FINISH
6:53:55
31.40 mi
Rank: #154 (+2)
HWY 49FINISH
17:56 | 9:20/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Fire Station
8.13 mi09:38:231:38:0412:041:38:04
12:04
-
Quarry
13.08 mi10:36:222:36:0311:5657:59
11:43
-0:21
ALT
21.16 mi12:28:484:28:2912:421:52:26
13:55
+2:12
Goat Hill
26.00 mi13:46:025:45:4313:181:17:14
15:59
+2:04
HWY 49
29.47 mi14:36:186:35:5913:2750:16
14:28
-1:31
FINISH
31.40 mi14:54:146:53:5513:1117:56
9:20
-5:08

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:20 /mi

Average Pace

13:11 /mi

Slowest Pace

15:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:53:59

42% of race

Time at Steady Pace

2:42:43

39% of race

Time at Slower Pace

1:17:14

19% of race

Average Pace: 13:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Fire Station
8.13 mi09:38:231:38:0412:041:38:04
12:04
#178
Quarry
13.08 mi10:36:222:36:0311:5657:59
11:43
#177
ALT
21.16 mi12:28:484:28:2912:421:52:26
13:55
#168
Goat Hill
26.00 mi13:46:025:45:4313:181:17:14
15:59
#159
HWY 49
29.47 mi14:36:186:35:5913:2750:16
14:28
#156
FINISH
31.40 mi14:54:146:53:5513:1117:56
9:20
#154
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Fire Station8.13 mi8.13 mi1786111178(Top 71%)61(Top 60%)11(Top 29%)
Quarry13.08 mi4.95 mi177+160+111175(Top 70%)60(Top 59%)11(Top 29%)
ALT21.16 mi8.08 mi168+959+112-1153(Top 61%)54(Top 53%)11(Top 29%)
Goat Hill26.00 mi4.84 mi159+956+312129(Top 52%)47(Top 47%)10(Top 26%)
HWY 4929.47 mi3.47 mi156+355+111+1146(Top 59%)59(Top 58%)12(Top 32%)
FINISH31.40 mi1.93 mi154+253+29+2141(Top 57%)52(Top 51%)9(Top 24%)

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 71%
×22
+699ft-702ft

Overall

178

Females

61

F40-49

11

Fire Station→Quarry

8.1 - 13.1 mi

Top 70%
×3
+244ft-1025ft

Overall

175

Females

60

F40-49

11

Quarry→ALT

13.1 - 21.2 mi

Top 61%
×3
+1225ft-473ft

Overall

153

Females

54

F40-49

11

ALT→Goat Hill

21.2 - 26.0 mi

Top 52%
×20
+192ft-433ft

Overall

129

Females

47

F40-49

10

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 59%
×1
+725ft-615ft

Overall

146

Females

59

F40-49

12

HWY 49→FINISH

29.5 - 31.4 mi

Top 57%
×23
+291ft-80ft

Overall

141

Females

52

F40-49

9

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
37*
Passed By
13
Net Change
+24
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Fire Station----#178
Fire StationQuarry76+1#178#177
QuarryALT13*4+9#177#168
ALTGoat Hill101+9#168#159
Goat HillHWY 4952+3#159#156
HWY 49FINISH2*0+2#156#154
TOTALS37*13+24

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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