Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
NorCalUltras (FitToRun)
Race timed by
Capital Road Race Management
Forrest Palmquist
Bib: 223 •M •Age: 33
Orangevale, CA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 09:29:53 | 1:29:37 | 11:02 | 1:29:37 | 11:02 | - |
Quarry | 13.08 mi | 10:23:47 | 2:23:32 | 10:59 | 53:55 | 10:53 | -0:09 |
ALT | 21.16 mi | 12:09:07 | 4:08:51 | 11:46 | 1:45:20 | 13:03 | +2:10 |
Goat Hill | 26.00 mi | 13:28:59 | 5:28:43 | 12:39 | 1:19:51 | 16:32 | +3:29 |
HWY 49 | 29.47 mi | 14:15:15 | 6:14:59 | 12:44 | 46:17 | 13:19 | -3:13 |
FINISH | 31.40 mi | 14:32:18 | 6:32:02 | 12:30 | 17:02 | 8:52 | -4:27 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:52 /mi
Average Pace
12:29 /mi
Slowest Pace
16:32 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:40:34
41% of race
Time at Steady Pace
2:31:36
39% of race
Time at Slower Pace
1:19:51
20% of race
Average Pace: 12:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Fire Station | 8.13 mi | 09:29:53 | 1:29:37 | 11:02 | 1:29:37 | 11:02 | #146 | |
Quarry | 13.08 mi | 10:23:47 | 2:23:32 | 10:59 | 53:55 | 10:53 | #142 | |
ALT | 21.16 mi | 12:09:07 | 4:08:51 | 11:46 | 1:45:20 | 13:03 | #134 | |
Goat Hill | 26.00 mi | 13:28:59 | 5:28:43 | 12:39 | 1:19:51 | 16:32 | #132 | |
HWY 49 | 29.47 mi | 14:15:15 | 6:14:59 | 12:44 | 46:17 | 13:19 | #127 | |
FINISH | 31.40 mi | 14:32:18 | 6:32:02 | 12:30 | 17:02 | 8:52 | #125 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|---|
| Fire Station | 8.13 mi | 8.13 mi | 146 | 100 | 17 | 146(Top 59%) | 100(Top 68%) | 17(Top 43%) |
| Quarry | 13.08 mi | 4.95 mi | 142+4 | 99+1 | 17 | 137(Top 55%) | 95(Top 64%) | 15(Top 38%) |
| ALT | 21.16 mi | 8.08 mi | 134+8 | 92+7 | 15+2 | 125(Top 50%) | 83(Top 56%) | 14(Top 35%) |
| Goat Hill | 26.00 mi | 4.84 mi | 132+2 | 88+4 | 14+1 | 149(Top 60%) | 92(Top 62%) | 15(Top 38%) |
| HWY 49 | 29.47 mi | 3.47 mi | 127+5 | 84+4 | 14 | 117(Top 47%) | 73(Top 49%) | 12(Top 30%) |
| FINISH | 31.40 mi | 1.93 mi | 125+2 | 84 | 14 | 114(Top 46%) | 76(Top 51%) | 12(Top 30%) |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.1 mi
Overall
146
Males
100
M30-39
17
Fire Station→Quarry
8.1 - 13.1 mi
Overall
137
Males
95
M30-39
15
Quarry→ALT
13.1 - 21.2 mi
Overall
125
Males
83
M30-39
14
ALT→Goat Hill
21.2 - 26.0 mi
Overall
149
Males
92
M30-39
15
Goat Hill→HWY 49
26.0 - 29.5 mi
Overall
117
Males
73
M30-39
12
HWY 49→FINISH
29.5 - 31.4 mi
Overall
114
Males
76
M30-39
12
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Fire Station | - | - | - | - | #146 |
| Fire Station → Quarry | 6 | 2 | +4 | #146 | #142 |
| Quarry → ALT | 9 | 1 | +8 | #142 | #134 |
| ALT → Goat Hill | 5 | 3 | +2 | #134 | #132 |
| Goat Hill → HWY 49 | 5 | 0 | +5 | #132 | #127 |
| HWY 49 → FINISH | 3* | 1 | +2 | #127 | #125 |
| TOTALS | 28* | 7 | +21 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Finisher Certificate
Download and share your official race completion certificate
Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
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