Cynthia Groom

Orangevale, CA

Bib: 114 F 54

0:00
0:00
/ mi
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Overall
#0 / 249
Gender (Female)
#0 / 101
Division (F50-59)
#0 / 11
Race Day Weather
54°/44°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
Fire Station· 8.13 mi
13:01/mi
1:45:47
↑ 699↓ 702
Quarry· 13.08 mi
13:27/mi
2:52:24
↑ 244↓ 1025
ALT· 21.16 mi
17:37/mi
5:14:39
↑ 1225↓ 473
Goat Hill· 26.00 mi
19:22/mi
6:48:12
↑ 192↓ 433
HWY 49· 29.47 mi
16:23/mi
7:45:07
↑ 725↓ 615
FINISH· 31.40 mi
10:41/mi
8:05:39
↑ 291↓ 80
Course Elevation
3,386ft
Total climb
967ft
Range
634 to 1,601 ft
3,390ft
Total descent
About the height of three redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Fire Station(8.13 mi)
1:45:4713:018.13 mi1:45:47
13:01
-
Quarry(13.08 mi)
2:52:2413:114.95 mi1:06:36
13:27
+0:26
ALT(21.16 mi)
5:14:3914:538.08 mi2:22:15
17:37
+4:10
Goat Hill(26.00 mi)
6:48:1215:434.84 mi1:33:33
19:22
+1:45
HWY 49(29.47 mi)
7:45:0715:473.47 mi56:55
16:23
-2:59
FINISH(31.40 mi)
8:05:3915:291.93 mi20:33
10:41
-5:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

15:28 /mi

Slowest Pace

19:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:12:56

40% of race

Time at Steady Pace

3:19:10

41% of race

Time at Slower Pace

1:33:33

19% of race

Average Pace: 15:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi7.8mi15.7mi23.5mi31.4mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Fire Station(8.13 mi)8.13 mi223866223866
Quarry(13.08 mi)4.95 mi226-388-26233916
ALT(21.16 mi)8.08 mi241-1596-862521026
Goat Hill(26.00 mi)4.84 mi240+1966219875
HWY 49(29.47 mi)3.47 mi234+693+36195754
FINISH(31.40 mi)1.93 mi231+390+36211855

Segment Performance Analysis

Start → Fire Station

0.0 - 8.1 mi

Top 90%
1535 ft1533 ft
↑ 699ft↓ 702ft
264 ft

Overall

223

Females

86

F50-59

6

Fire Station→Quarry

8.1 - 13.1 mi

Top 94%
1540 ft759 ft
↑ 244ft↓ 1025ft
933 ft

Overall

233

Females

91

F50-59

6

Quarry→ALT

13.1 - 21.2 mi

Top 101%
736 ft1489 ft
↑ 1225ft↓ 473ft
910 ft

Overall

252

Females

102

F50-59

6

ALT→Goat Hill

21.2 - 26.0 mi

Top 88%
1459 ft1218 ft
↑ 192ft↓ 433ft
241 ft

Overall

219

Females

87

F50-59

5

Goat Hill→HWY 49

26.0 - 29.5 mi

Top 78%
1208 ft1318 ft
↑ 725ft↓ 615ft
420 ft

Overall

195

Females

75

F50-59

4

HWY 49→FINISH

29.5 - 31.4 mi

Top 85%
1320 ft1531 ft
↑ 291ft↓ 80ft
271 ft

Overall

211

Females

85

F50-59

5

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management