Careth Arnold
Paonia, CO
Bib: 5 F 34
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
Fire Station | 8.00 mi | 09:00:12 | 1:00:10 | 7:32 | 1:00:10 | 7:32 | - |
Quarry | 13.00 mi | 09:35:52 | 1:35:50 | 7:23 | 35:40 | 7:09 | -0:23 |
ALT | 20.50 mi | 10:43:49 | 2:43:47 | 8:00 | 1:07:57 | 9:04 | +1:55 |
HWY 49 | 30.00 mi | 11:58:29 | 3:58:27 | 7:57 | 1:14:40 | 7:52 | -1:12 |
FINISH | 31.07 mi | 12:10:00 | 4:09:58 | 8:03 | 11:31 | 10:47 | +2:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
8:03 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:40
14% of race
Time at Steady Pace
2:14:49
54% of race
Time at Slower Pace
1:19:28
32% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
Fire Station | 8.00 mi | 09:00:12 | 1:00:10 | 7:32 | 1:00:10 | 7:32 | #22 | |
Quarry | 13.00 mi | 09:35:52 | 1:35:50 | 7:23 | 35:40 | 7:09 | #22 | |
ALT | 20.50 mi | 10:43:49 | 2:43:47 | 8:00 | 1:07:57 | 9:04 | #21 | |
HWY 49 | 30.00 mi | 11:58:29 | 3:58:27 | 7:57 | 1:14:40 | 7:52 | #19 | |
FINISH | 31.07 mi | 12:10:00 | 4:09:58 | 8:03 | 11:31 | 10:47 | #19 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-39 | Seg. Overall | Seg. Females | Seg. F30-39 |
|---|---|---|---|---|---|---|---|---|
| Fire Station | 8.00 mi | 8.00 mi | 22 | 3 | 2 | 22(Top 9%) | 3(Top 4%) | 2(Top 8%) |
| Quarry | 13.00 mi | 5.00 mi | 22 | 3 | 2 | 21(Top 8%) | 3(Top 4%) | 2(Top 8%) |
| ALT | 20.50 mi | 7.50 mi | 21+1 | 3 | 2 | 20(Top 8%) | 3(Top 4%) | 2(Top 8%) |
| HWY 49 | 30.00 mi | 9.50 mi | 19+2 | 3 | 2 | 13(Top 5%) | 3(Top 4%) | 2(Top 8%) |
| FINISH | 31.07 mi | 1.07 mi | 19 | 3 | 2 | 14(Top 5%) | 2(Top 2%) | 1(Top 4%) |
Segment Performance Analysis
Start → Fire Station
0.0 - 8.0 mi
Overall
22
Females
3
F30-39
2
Fire Station→Quarry
8.0 - 13.0 mi
Overall
21
Females
3
F30-39
2
Quarry→ALT
13.0 - 20.5 mi
Overall
20
Females
3
F30-39
2
ALT→HWY 49
20.5 - 30.0 mi
Overall
13
Females
3
F30-39
2
HWY 49→FINISH
30.0 - 31.1 mi
Overall
14
Females
2
F30-39
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → Fire Station | - | - | - | - | #22 |
| Fire Station → Quarry | 0 | 0 | 0 | #22 | #22 |
| Quarry → ALT | 1* | 0 | +1 | #22 | #21 |
| ALT → HWY 49 | 2 | 0 | +2 | #21 | #19 |
| HWY 49 → FINISH | 0 | 0 | 0 | #19 | #19 |
| TOTALS | 3* | 0 | +3 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Official Timing Data
Enhanced athlete results built from official timing data.
Race managed by
NorCalUltras
Race timed by
Capital Road Race Management
