Nikki Rios

Bib: 235FAge: 39

Roseville, CA

0:00
0:00
/ mi
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Overall
#0 / 258
Gender (Female)
#0 / 83
Division (F30-39)
#0 / 25
Race Day Weather
63°/53°F
clear sky

⏱️ Race Timeline

Course Elevation
6011602 ft
×3stacked redwood trees
3446 ft climb · 3431 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Fire Station· 8.00 mi
12:29/mi
1:39:52
684681
Quarry· 13.00 mi
12:31/mi
2:42:22
27210292.9%
ALT· 20.50 mi
16:54/mi
4:49:02
12004381.9%
HWY 49· 30.00 mi
15:20/mi
7:14:41
12481224
FINISH· 31.07 mi
19:51/mi
7:35:54
23590.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Fire Station
8.00 mi09:40:031:39:5212:291:39:52
12:29
-
Quarry
13.00 mi10:42:342:42:2212:301:02:31
12:31
+0:02
ALT
20.50 mi12:49:144:49:0214:062:06:40
16:54
+4:23
HWY 49
30.00 mi15:14:537:14:4114:302:25:39
15:20
-1:34
FINISH
31.07 mi15:36:057:35:5414:4121:13
19:51
+4:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:29 /mi

Average Pace

14:40 /mi

Slowest Pace

19:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:22

36% of race

Time at Steady Pace

2:25:39

32% of race

Time at Slower Pace

2:27:52

32% of race

Average Pace: 14:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Fire Station
8.00 mi09:40:031:39:5212:291:39:52
12:29
#206
Quarry
13.00 mi10:42:342:42:2212:301:02:31
12:31
#209
ALT
20.50 mi12:49:144:49:0214:062:06:40
16:54
#214
HWY 49
30.00 mi15:14:537:14:4114:302:25:39
15:20
#216
FINISH
31.07 mi15:36:057:35:5414:4121:13
19:51
#218
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Fire Station8.00 mi8.00 mi206525206(Top 80%)52(Top 63%)5(Top 20%)
Quarry13.00 mi5.00 mi209-354-26-1213(Top 83%)56(Top 67%)7(Top 28%)
ALT20.50 mi7.50 mi214-558-47-1216(Top 84%)59(Top 71%)7(Top 28%)
HWY 4930.00 mi9.50 mi216-261-36+1206(Top 80%)63(Top 76%)8(Top 32%)
FINISH31.07 mi1.07 mi218-263-27-1223(Top 86%)70(Top 84%)8(Top 32%)

Segment Performance Analysis

Start → Fire Station

0.0 - 8.0 mi

Top 80%
×22story building
+684ft-681ft

Overall

206

Females

52

F30-39

5

Fire Station→Quarry

8.0 - 13.0 mi

Top 83%
×3stacked redwood trees
+272ft-1029ft

Overall

213

Females

56

F30-39

7

Quarry→ALT

13.0 - 20.5 mi

Top 84%
×3stacked redwood trees
+1200ft-438ft

Overall

216

Females

59

F30-39

7

ALT→HWY 49

20.5 - 30.0 mi

Top 80%
×1redwood tree
+1248ft-1224ft

Overall

206

Females

63

F30-39

8

HWY 49→FINISH

30.0 - 31.1 mi

Top 86%
×4story building
+23ft-59ft

Overall

223

Females

70

F30-39

8

Passing Analysis

Category:
Athletes Passed
10*
Passed By
22
Net Change
-12
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Fire Station----#206
Fire StationQuarry3*6-3#206#209
QuarryALT4*9-5#209#214
ALTHWY 4935-2#214#216
HWY 49FINISH02-2#216#218
TOTALS10*22-12

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management