John Nichols

Sacramento, CA

Bib: 209 M 60

0:00

0:00

/ mi

1 cheer

Overall

#0 / 258

Gender (Male)

#0 / 175

Division (M60-69)

#0 / 10

Race Day Weather

63°/53°F

clear sky

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,518 ft elev

Fire Station· 8.00 mi

12:49/mi

1:42:25

↑ 684 ft↓ 681 ft

1,526 ft elev

Quarry· 13.00 mi

13:34/mi

2:50:13

↑ 272 ft↓ 1029 ft2.9% grade

771 ft elev

ALT· 20.50 mi

16:52/mi

4:56:41

↑ 1200 ft↓ 438 ft1.9% grade

1,534 ft elev

HWY 49· 30.00 mi

14:58/mi

7:18:43

↑ 1248 ft↓ 1224 ft

1,567 ft elev

FINISH· 31.07 mi

21:39/mi

7:41:51

↑ 23 ft↓ 59 ft0.7% grade

1,532 ft elev

Course Elevation

601–1602 ft

≈

×3stacked redwood trees

•▲ 3446 ft climb · ▼ 3431 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Fire Station	8.00 mi	09:42:29	1:42:25	12:49	1:42:25	12:49	-
Quarry	13.00 mi	10:50:18	2:50:13	13:06	1:07:48	13:34	+0:45
ALT	20.50 mi	12:56:46	4:56:41	14:29	2:06:28	16:52	+3:18
HWY 49	30.00 mi	15:18:48	7:18:43	14:38	2:22:03	14:58	-1:54
FINISH	31.07 mi	15:41:56	7:41:51	14:52	23:07	21:39	+6:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:49 /mi

Average Pace

14:52 /mi

Slowest Pace

21:39 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:25

22% of race

Time at Steady Pace

3:29:51

45% of race

Time at Slower Pace

2:29:35

32% of race

Average Pace: 14:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi7.8mi15.5mi23.3mi31.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Fire Station	8.00 mi	09:42:29	1:42:25	12:49	1:42:25	12:49	#217
Quarry	13.00 mi	10:50:18	2:50:13	13:06	1:07:48	13:34	#233
ALT	20.50 mi	12:56:46	4:56:41	14:29	2:06:28	16:52	#228
HWY 49	30.00 mi	15:18:48	7:18:43	14:38	2:22:03	14:58	#220
FINISH	31.07 mi	15:41:56	7:41:51	14:52	23:07	21:39	#222

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-69	Seg. Overall	Seg. Males	Seg. M60-69
Fire Station	8.00 mi	8.00 mi	217	159	5	217(Top 84%)	159(Top 91%)	5(Top 50%)
Quarry	13.00 mi	5.00 mi	233-16	165-6	7-2	245(Top 95%)	170(Top 97%)	7(Top 70%)
ALT	20.50 mi	7.50 mi	228+5	162+3	7	215(Top 83%)	157(Top 90%)	7(Top 70%)
HWY 49	30.00 mi	9.50 mi	220+8	156+6	6+1	198(Top 77%)	138(Top 79%)	6(Top 60%)
FINISH	31.07 mi	1.07 mi	222-2	156	6	252(Top 98%)	169(Top 97%)	8(Top 80%)

M60-69

Passing Analysis

Category:

Athletes Passed

20*

Passed By

Net Change

-5

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Fire Station	-	-	-	-	#217
Fire Station → Quarry	2*	18	-16	#217	#233
Quarry → ALT	8*	3	+5	#233	#228
ALT → HWY 49	10	2	+8	#228	#220
HWY 49 → FINISH	0	2	-2	#220	#222
TOTALS	20*	25	-5

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

🏆 Finisher Certificate

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March 1, 2025

John Nichols

Has completed the 50K ENDURANCE RUN in a time of:

7:41:51

222

out of 258

Overall Place

156

out of 175

Gender (Male)

out of 10

Age Group (M60-69)

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Results processed 7 months ago

Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

NorCalUltras

Race timed by

Capital Road Race Management