Matt Ahlstrand
San Francisco, CA
Bib: 1439 M 50
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Skyline 1(2.70 mi) | 34:35 | 12:49 | 2.70 mi | 34:35 | 12:49 | - | |
Skyline 2(16.20 mi) | 2:56:48 | 10:55 | 13.50 mi | 2:22:13 | 10:32 | -2:17 | |
Finish(21.75 mi) | 3:37:23 | 10:00 | 5.55 mi | 40:35 | 7:19 | -3:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
10:00 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
40:35
19% of race
Time at Steady Pace
2:22:13
65% of race
Time at Slower Pace
34:35
16% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Skyline 1(2.70 mi) | 2.70 mi | 14 | 12 | 1 | 14 | 12 | 1 |
| Skyline 2(16.20 mi) | 13.50 mi | 14 | 12 | 1 | 14 | 12 | 1 |
| Finish(21.75 mi) | 5.55 mi | 15-1 | 13-1 | 1 | 28 | 20 | 1 |
Segment Performance Analysis
Start → Skyline 1
0.0 - 2.7 mi
Overall
14
Males
12
M50-59
1
Skyline 1→Skyline 2
2.7 - 16.2 mi
Overall
14
Males
12
M50-59
1
Skyline 2→Finish
16.2 - 21.8 mi
Overall
28
Males
20
M50-59
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Skyline 1 | - | #14 |
| Skyline 1 → Skyline 2 | 220 | #14 → #14 |
| Skyline 2 → Finish | 10-1 | #14 → #15 |
| TOTALS | 32-1 | #14 → #15 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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