Nicolas Rousseau
Bib: 991 M 44 FR
Masters
0:00
0:00
/ mi17:12/mi moving·1:17:54 in aid
Masters
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Overall
#0 / 1674
Top 25%Gender (Male)
#0 / 1407
Top 25%Masters (Masters Men)
#0 / 867
Top 15%Division (M40-44)
#0 / 327
Top 23%Moving Pace
17:12 /mi
excl. aid stations
Time in Aid
1:17:54
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:24/mi
2:00:23
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:56/mi
2:57:31
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:33/mi
4:12:15
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:29/mi
5:35:31
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:09/mi
6:59:27
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:37/mi
7:37:12
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:36/mi
9:41:37
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:23/mi
10:16:16
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:01/mi
11:18:27
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:07/mi
11:55:39
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:58/mi
12:38:07
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
34:45in aid
13:12:52
Refuge Bertone· 53.82 mi
20:32/mi
14:20:30
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
14:24/mi
15:28:19
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
15:32/mi
16:18:53
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
29:22/mi
17:42:50
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
14:33/mi
19:12:45
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:29/mi
21:22:24
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
27:24in aid
21:49:48
La Giète· 86.33 mi
19:16/mi
24:07:17
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
17:40/mi
25:02:33
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
33:04/mi
26:24:54
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:30/mi
27:57:56
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
15:45in aid
28:13:41
La Flégère· 103.50 mi
22:53/mi
30:53:36
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:29/mi
32:18:47
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:00:23 | 13:24 | 8.98 mi | 2:00:23 | 13:24 | - | |
Saint-Gervais(14.21 mi) | 2:57:31 | 12:30 | 5.23 mi | 57:08 | 10:56 | -2:28 | |
Les Contamines Montjoie(20.16 mi) | 4:12:15 | 12:31 | 5.95 mi | 1:14:44 | 12:33 | +1:37 | |
La Balme(25.53 mi) | 5:35:31 | 13:08 | 5.37 mi | 1:23:16 | 15:29 | +2:56 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:59:27 | 14:23 | 3.63 mi | 1:23:56 | 23:09 | +7:40 | |
Les Chapieux(32.41 mi) | 7:37:12 | 14:06 | 3.25 mi | 37:45 | 11:37 | -11:32 | |
Col de la Seigne(39.10 mi) | 9:41:37 | 14:53 | 6.69 mi | 2:04:25 | 18:36 | +6:59 | |
Lac Combal(42.14 mi) | 10:16:16 | 14:37 | 3.04 mi | 34:39 | 11:23 | -7:13 | |
Arête du Mont-Favre(44.63 mi) | 11:18:27 | 15:12 | 2.49 mi | 1:02:11 | 25:01 | +13:38 | |
Checrouit - Maison Vieille(47.46 mi) | 11:55:39 | 15:05 | 2.83 mi | 37:12 | 13:07 | -11:54 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:38:07 | 15:01 | 3.05 mi | 42:28 | 13:58 | +0:51 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:12:52 | 15:41 | 0.02 mi | 34:45 | – | - | |
Refuge Bertone(53.82 mi) | 14:20:30 | 15:59 | 3.29 mi | 1:07:38 | 20:32 | +6:34 | |
Refuge Bonatti(58.53 mi) | 15:28:19 | 15:52 | 4.71 mi | 1:07:49 | 14:24 | -6:08 | |
Arnouvaz(61.79 mi) | 16:18:53 | 15:51 | 3.26 mi | 50:34 | 15:32 | +1:08 | |
Grand Col Ferret(64.64 mi) | 17:42:50 | 16:26 | 2.85 mi | 1:23:57 | 29:22 | +13:50 | |
La Fouly(70.82 mi) | 19:12:45 | 16:17 | 6.18 mi | 1:29:55 | 14:33 | -14:49 | |
Champex-Lac entrée(79.19 mi) | 21:22:24 | 16:12 | 8.37 mi | 2:09:39 | 15:29 | +0:56 | |
Champex-Lac sortie(79.20 mi) | 21:49:48 | 16:32 | 0.01 mi | 27:24 | – | - | |
La Giète(86.33 mi) | 24:07:17 | 16:46 | 7.13 mi | 2:17:29 | 19:16 | +3:47 | |
Trient(89.46 mi) | 25:02:33 | 16:48 | 3.13 mi | 55:16 | 17:40 | -1:36 | |
Les Tseppes(91.95 mi) | 26:24:54 | 17:14 | 2.49 mi | 1:22:21 | 33:04 | +15:24 | |
Vallorcine Entrée(96.49 mi) | 27:57:56 | 17:23 | 4.54 mi | 1:33:02 | 20:30 | -12:34 | |
Vallorcine Sortie(96.51 mi) | 28:13:41 | 17:33 | 0.02 mi | 15:45 | – | - | |
La Flégère(103.50 mi) | 30:53:36 | 17:55 | 6.99 mi | 2:39:55 | 22:53 | +2:23 | |
Finish(107.87 mi) | 32:18:47 | 17:58 | 4.37 mi | 1:25:11 | 19:29 | -3:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
17:58 /mi
Slowest Pace
33:04 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:00:53
96% of race
Time at Slower Pace
1:17:54
4% of race
Average Pace: 17:58 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 838 | 669 | 145 | 838 | 669 | 145 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 815+23 | 655+14 | 139+6 | 807 | 668 | 143 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 705+110 | 571+84 | 120+19 | 531 | 434 | 84 |
| La Balme(25.53 mi) | 5.37 mi | 627+78 | 507+64 | 103+17 | 518 | 425 | 90 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 604+23 | 486+21 | 99+4 | 603 | 499 | 110 |
| Les Chapieux(32.41 mi) | 3.25 mi | 607-3 | 489-3 | 97+2 | 673 | 565 | 123 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 573+34 | 462+27 | 95+2 | 518 | 425 | 91 |
| Lac Combal(42.14 mi) | 3.04 mi | 574-1 | 464-2 | 93+2 | 654 | 555 | 122 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 564+10 | 458+6 | 95-2 | 691 | 564 | 120 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 573-9 | 465-7 | 96-1 | 708 | 591 | 121 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 585-12 | 477-12 | 97-1 | 800 | 670 | 151 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 581+4 | 469+8 | 99-2 | 1162 | 944 | 206 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 554+27 | 452+17 | 95+4 | 284 | 249 | 47 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 534+20 | 434+18 | 92+3 | 342 | 286 | 61 |
| Arnouvaz(61.79 mi) | 3.26 mi | 525+9 | 428+6 | 90+2 | 521 | 435 | 100 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 494+31 | 403+25 | 88+2 | 442 | 360 | 75 |
| La Fouly(70.82 mi) | 6.18 mi | 484+10 | 401+2 | 85+3 | 597 | 508 | 121 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 442+42 | 371+30 | 78+7 | 428 | 364 | 76 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 440+2 | 370+1 | 79-1 | 823 | 682 | 150 |
| La Giète(86.33 mi) | 7.13 mi | 420+20 | 350+20 | 76+3 | 337 | 289 | 67 |
| Trient(89.46 mi) | 3.13 mi | 417+3 | 347+3 | 73+3 | 569 | 489 | 117 |
| Les Tseppes(91.95 mi) | 2.49 mi | 414+3 | 345+2 | 73 | 511 | 424 | 95 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 427-13 | 356-11 | 75-2 | 735 | 619 | 149 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 413+14 | 342+14 | 72+3 | 832 | 675 | 152 |
| La Flégère(103.50 mi) | 6.99 mi | 408+5 | 337+5 | 71+1 | 395 | 340 | 84 |
| Finish(107.87 mi) | 4.37 mi | 414-6 | 345-8 | 73-2 | 1102 | 943 | 227 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
838
Males
669
M40-44
145
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
807
Males
668
M40-44
143
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
531
Males
434
M40-44
84
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
518
Males
425
M40-44
90
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
603
Males
499
M40-44
110
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
673
Males
565
M40-44
123
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
518
Males
425
M40-44
91
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
654
Males
555
M40-44
122
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
691
Males
564
M40-44
120
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
708
Males
591
M40-44
121
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
800
Males
670
M40-44
151
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1162
Males
944
M40-44
206
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
284
Males
249
M40-44
47
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
342
Males
286
M40-44
61
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
521
Males
435
M40-44
100
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
442
Males
360
M40-44
75
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
597
Males
508
M40-44
121
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
428
Males
364
M40-44
76
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
823
Males
682
M40-44
150
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
337
Males
289
M40-44
67
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
569
Males
489
M40-44
117
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
511
Males
424
M40-44
95
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
735
Males
619
M40-44
149
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
832
Males
675
M40-44
152
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
395
Males
340
M40-44
84
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1102
Males
943
M40-44
227
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #838 |
| Col de Voza → Saint-Gervais | 1841+23 | #838 → #815 |
| Saint-Gervais → Les Contamines Montjoie | 1111+110 | #815 → #705 |
| Les Contamines Montjoie → La Balme | 583*+78 | #705 → #627 |
| La Balme → Refuge de la Croix du Bonhomme | 528*+23 | #627 → #604 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 107-3 | #604 → #607 |
| Les Chapieux → Col de la Seigne | 438*+34 | #607 → #573 |
| Col de la Seigne → Lac Combal | 65*-1 | #573 → #574 |
| Lac Combal → Arête du Mont-Favre | 919*+10 | #574 → #564 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 90-9 | #564 → #573 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 164*-12 | #573 → #585 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2529*+4 | #585 → #581 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 027*+27 | #581 → #554 |
| Refuge Bertone → Refuge Bonatti | 121*+20 | #554 → #534 |
| Refuge Bonatti → Arnouvaz | 211+9 | #534 → #525 |
| Arnouvaz → Grand Col Ferret | 132*+31 | #525 → #494 |
| Grand Col Ferret → La Fouly | 818*+10 | #494 → #484 |
| La Fouly → Champex-Lac entrée | 042*+42 | #484 → #442 |
| Champex-Lac entrée → Champex-Lac sortie | 79*+2 | #442 → #440 |
| Champex-Lac sortie → La Giète | 222*+20 | #440 → #420 |
| La Giète → Trient | 47*+3 | #420 → #417 |
| Trient → Les Tseppes | 811*+3 | #417 → #414 |
| Les Tseppes → Vallorcine Entrée | 174*-13 | #414 → #427 |
| Vallorcine Entrée → Vallorcine Sortie | 115*+14 | #427 → #413 |
| Vallorcine Sortie → La Flégère | 49+5 | #413 → #408 |
| La Flégère → Finish | 104-6 | #408 → #414 |
| TOTALS | 173597*+424 | #838 → #414 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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