Jonathan Wong
Bib: 930 M 40 HK
Masters
0:00
0:00
/ mi20:18/mi moving·1:35:52 in aid
Masters
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Overall
#0 / 1674
Top 50%Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 42%Division (M40-44)
#0 / 327
Moving Pace
20:18 /mi
excl. aid stations
Time in Aid
1:35:52
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:38/mi
2:20:25
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:03/mi
3:23:25
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:49/mi
4:57:35
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:54/mi
6:33:51
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
29:41/mi
8:21:28
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
13:02/mi
9:03:47
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:19/mi
11:33:05
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:33/mi
12:05:13
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:37/mi
13:08:53
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:27/mi
13:44:11
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:01/mi
14:29:52
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
26:04in aid
14:55:56
Refuge Bertone· 53.82 mi
22:31/mi
16:10:03
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
16:09/mi
17:26:05
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:30/mi
18:23:03
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
36:48/mi
20:08:15
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:46/mi
22:16:34
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
25:46/mi
25:52:15
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:06:02in aid
26:58:17
La Giète· 86.33 mi
23:34/mi
29:46:29
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:02/mi
30:42:52
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
35:49/mi
32:12:03
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:01/mi
33:42:55
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
3:46in aid
33:46:41
La Flégère· 103.50 mi
24:58/mi
36:41:12
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
20:33/mi
38:11:03
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:20:25 | 15:38 | 8.98 mi | 2:20:25 | 15:38 | - | |
Saint-Gervais(14.21 mi) | 3:23:25 | 14:19 | 5.23 mi | 1:03:00 | 12:03 | -3:35 | |
Les Contamines Montjoie(20.16 mi) | 4:57:35 | 14:46 | 5.95 mi | 1:34:10 | 15:49 | +3:46 | |
La Balme(25.53 mi) | 6:33:51 | 15:25 | 5.37 mi | 1:36:16 | 17:54 | +2:05 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:21:28 | 17:12 | 3.63 mi | 1:47:37 | 29:41 | +11:47 | |
Les Chapieux(32.41 mi) | 9:03:47 | 16:47 | 3.25 mi | 42:19 | 13:02 | -16:39 | |
Col de la Seigne(39.10 mi) | 11:33:05 | 17:44 | 6.69 mi | 2:29:18 | 22:19 | +9:17 | |
Lac Combal(42.14 mi) | 12:05:13 | 17:13 | 3.04 mi | 32:08 | 10:33 | -11:46 | |
Arête du Mont-Favre(44.63 mi) | 13:08:53 | 17:41 | 2.49 mi | 1:03:40 | 25:37 | +15:04 | |
Checrouit - Maison Vieille(47.46 mi) | 13:44:11 | 17:22 | 2.83 mi | 35:18 | 12:27 | -13:10 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:29:52 | 17:13 | 3.05 mi | 45:41 | 15:01 | +2:34 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:55:56 | 17:44 | 0.02 mi | 26:04 | – | - | |
Refuge Bertone(53.82 mi) | 16:10:03 | 18:01 | 3.29 mi | 1:14:07 | 22:31 | +7:30 | |
Refuge Bonatti(58.53 mi) | 17:26:05 | 17:52 | 4.71 mi | 1:16:02 | 16:09 | -6:22 | |
Arnouvaz(61.79 mi) | 18:23:03 | 17:51 | 3.26 mi | 56:58 | 17:30 | +1:21 | |
Grand Col Ferret(64.64 mi) | 20:08:15 | 18:41 | 2.85 mi | 1:45:12 | 36:48 | +19:18 | |
La Fouly(70.82 mi) | 22:16:34 | 18:52 | 6.18 mi | 2:08:19 | 20:46 | -16:02 | |
Champex-Lac entrée(79.19 mi) | 25:52:15 | 19:36 | 8.37 mi | 3:35:41 | 25:46 | +5:00 | |
Champex-Lac sortie(79.20 mi) | 26:58:17 | 20:26 | 0.01 mi | 1:06:02 | – | - | |
La Giète(86.33 mi) | 29:46:29 | 20:42 | 7.13 mi | 2:48:12 | 23:34 | -2:12 | |
Trient(89.46 mi) | 30:42:52 | 20:36 | 3.13 mi | 56:23 | 18:02 | -5:32 | |
Les Tseppes(91.95 mi) | 32:12:03 | 21:01 | 2.49 mi | 1:29:11 | 35:49 | +17:47 | |
Vallorcine Entrée(96.49 mi) | 33:42:55 | 20:58 | 4.54 mi | 1:30:52 | 20:01 | -15:48 | |
Vallorcine Sortie(96.51 mi) | 33:46:41 | 21:00 | 0.02 mi | 3:46 | – | - | |
La Flégère(103.50 mi) | 36:41:12 | 21:16 | 6.99 mi | 2:54:31 | 24:58 | +4:57 | |
Finish(107.87 mi) | 38:11:03 | 21:14 | 4.37 mi | 1:29:51 | 20:33 | -4:25 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
21:14 /mi
Slowest Pace
36:48 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:05:01
97% of race
Time at Slower Pace
1:06:02
3% of race
Average Pace: 21:14 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1602 | 1313 | 291 | 1602 | 1313 | 291 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1509+93 | 1241+72 | 282+9 | 1235 | 1027 | 238 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1431+78 | 1186+55 | 276+6 | 1367 | 1129 | 260 |
| La Balme(25.53 mi) | 5.37 mi | 1259+172 | 1045+141 | 241+35 | 976 | 808 | 180 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1293-34 | 1071-26 | 243-2 | 1505 | 1252 | 284 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1260+33 | 1049+22 | 240+3 | 1023 | 863 | 206 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1229+31 | 1026+23 | 237+3 | 1122 | 933 | 212 |
| Lac Combal(42.14 mi) | 3.04 mi | 1151+78 | 956+70 | 220+17 | 420 | 350 | 78 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1085+66 | 901+55 | 207+13 | 760 | 623 | 134 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1052+33 | 875+26 | 200+7 | 564 | 474 | 98 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1032+20 | 859+16 | 197+3 | 991 | 826 | 185 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 960+72 | 795+64 | 177+20 | 802 | 632 | 137 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 907+53 | 755+40 | 168+9 | 521 | 445 | 92 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 868+39 | 724+31 | 160+8 | 600 | 498 | 101 |
| Arnouvaz(61.79 mi) | 3.26 mi | 856+12 | 712+12 | 158+2 | 788 | 653 | 159 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 837+19 | 699+13 | 158 | 1091 | 915 | 217 |
| La Fouly(70.82 mi) | 6.18 mi | 891-54 | 751-52 | 174-16 | 1614 | 1367 | 318 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 989-98 | 840-89 | 198-24 | 1631 | 1377 | 324 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1031-42 | 879-39 | 209-11 | 1557 | 1305 | 295 |
| La Giète(86.33 mi) | 7.13 mi | 963+68 | 821+58 | 197+12 | 778 | 667 | 164 |
| Trient(89.46 mi) | 3.13 mi | 938+25 | 799+22 | 192+5 | 596 | 511 | 122 |
| Les Tseppes(91.95 mi) | 2.49 mi | 895+43 | 763+36 | 182+10 | 676 | 566 | 134 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 878+17 | 748+15 | 178+4 | 660 | 557 | 131 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 831+47 | 704+44 | 172+6 | 102 | 78 | 19 |
| La Flégère(103.50 mi) | 6.99 mi | 809+22 | 690+14 | 167+5 | 632 | 547 | 137 |
| Finish(107.87 mi) | 4.37 mi | 833-24 | 708-18 | 170-3 | 1204 | 1022 | 245 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1602
Males
1313
M40-44
291
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1235
Males
1027
M40-44
238
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1367
Males
1129
M40-44
260
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
976
Males
808
M40-44
180
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1505
Males
1252
M40-44
284
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1023
Males
863
M40-44
206
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1122
Males
933
M40-44
212
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
420
Males
350
M40-44
78
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
760
Males
623
M40-44
134
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
564
Males
474
M40-44
98
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
991
Males
826
M40-44
185
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
802
Males
632
M40-44
137
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
521
Males
445
M40-44
92
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
600
Males
498
M40-44
101
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
788
Males
653
M40-44
159
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1091
Males
915
M40-44
217
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1614
Males
1367
M40-44
318
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1631
Males
1377
M40-44
324
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1557
Males
1305
M40-44
295
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
778
Males
667
M40-44
164
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
596
Males
511
M40-44
122
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
676
Males
566
M40-44
134
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
660
Males
557
M40-44
131
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
102
Males
78
M40-44
19
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
632
Males
547
M40-44
137
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1204
Males
1022
M40-44
245
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1602 |
| Col de Voza → Saint-Gervais | 10103+93 | #1602 → #1509 |
| Saint-Gervais → Les Contamines Montjoie | 1896*+78 | #1509 → #1431 |
| Les Contamines Montjoie → La Balme | 7179*+172 | #1431 → #1259 |
| La Balme → Refuge de la Croix du Bonhomme | 4814*-34 | #1259 → #1293 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 639+33 | #1293 → #1260 |
| Les Chapieux → Col de la Seigne | 2960*+31 | #1260 → #1229 |
| Col de la Seigne → Lac Combal | 078*+78 | #1229 → #1151 |
| Lac Combal → Arête du Mont-Favre | 066*+66 | #1151 → #1085 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 033+33 | #1085 → #1052 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 727*+20 | #1052 → #1032 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 880*+72 | #1032 → #960 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 154*+53 | #960 → #907 |
| Refuge Bertone → Refuge Bonatti | 140*+39 | #907 → #868 |
| Refuge Bonatti → Arnouvaz | 315+12 | #868 → #856 |
| Arnouvaz → Grand Col Ferret | 1130*+19 | #856 → #837 |
| Grand Col Ferret → La Fouly | 6612*-54 | #837 → #891 |
| La Fouly → Champex-Lac entrée | 13537*-98 | #891 → #989 |
| Champex-Lac entrée → Champex-Lac sortie | 5816*-42 | #989 → #1031 |
| Champex-Lac sortie → La Giète | 371*+68 | #1031 → #963 |
| La Giète → Trient | 126*+25 | #963 → #938 |
| Trient → Les Tseppes | 144*+43 | #938 → #895 |
| Les Tseppes → Vallorcine Entrée | 118*+17 | #895 → #878 |
| Vallorcine Entrée → Vallorcine Sortie | 047*+47 | #878 → #831 |
| Vallorcine Sortie → La Flégère | 628+22 | #831 → #809 |
| La Flégère → Finish | 251-24 | #809 → #833 |
| TOTALS | 4451214*+769 | #1602 → #833 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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