Dolf Dhaenens
Bib: 913 M 32 BE
0:00
0:00
/ mi15:24/mi moving·38:55 in aid
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Overall
#0 / 1674
Top 14%Gender (Male)
#0 / 1407
Top 14%Division (M20-34)
#0 / 277
Top 24%Moving Pace
15:24 /mi
excl. aid stations
Time in Aid
38:55
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:37/mi
1:53:15
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:00/mi
2:45:30
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:02/mi
3:57:06
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
14:59/mi
5:17:37
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
22:33/mi
6:39:24
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
10:18/mi
7:12:51
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
17:43/mi
9:11:17
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:14/mi
9:42:27
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
22:29/mi
10:38:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:07/mi
11:09:51
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
11:11/mi
11:43:53
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
16:00in aid
11:59:53
Refuge Bertone· 53.82 mi
20:28/mi
13:07:18
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
13:47/mi
14:12:15
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
13:33/mi
14:56:21
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
26:34/mi
16:12:17
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
11:09/mi
17:21:11
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
14:02/mi
19:18:40
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
14:08in aid
19:32:48
La Giète· 86.33 mi
19:11/mi
21:49:46
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
13:21/mi
22:31:30
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
24:11/mi
23:31:44
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
15:21/mi
24:41:22
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
8:47in aid
24:50:09
La Flégère· 103.50 mi
21:26/mi
27:19:57
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:45/mi
28:24:27
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:53:15 | 12:37 | 8.98 mi | 1:53:15 | 12:37 | - | |
Saint-Gervais(14.21 mi) | 2:45:30 | 11:39 | 5.23 mi | 52:15 | 10:00 | -2:37 | |
Les Contamines Montjoie(20.16 mi) | 3:57:06 | 11:46 | 5.95 mi | 1:11:36 | 12:02 | +2:02 | |
La Balme(25.53 mi) | 5:17:37 | 12:26 | 5.37 mi | 1:20:31 | 14:59 | +2:57 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:39:24 | 13:42 | 3.63 mi | 1:21:47 | 22:33 | +7:34 | |
Les Chapieux(32.41 mi) | 7:12:51 | 13:21 | 3.25 mi | 33:27 | 10:18 | -12:15 | |
Col de la Seigne(39.10 mi) | 9:11:17 | 14:06 | 6.69 mi | 1:58:26 | 17:43 | +7:25 | |
Lac Combal(42.14 mi) | 9:42:27 | 13:49 | 3.04 mi | 31:10 | 10:14 | -7:29 | |
Arête du Mont-Favre(44.63 mi) | 10:38:21 | 14:18 | 2.49 mi | 55:54 | 22:29 | +12:15 | |
Checrouit - Maison Vieille(47.46 mi) | 11:09:51 | 14:07 | 2.83 mi | 31:30 | 11:07 | -11:22 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:43:53 | 13:56 | 3.05 mi | 34:02 | 11:11 | +0:04 | |
Courmayeur Sport Center Sortie(50.53 mi) | 11:59:53 | 14:15 | 0.02 mi | 16:00 | – | - | |
Refuge Bertone(53.82 mi) | 13:07:18 | 14:38 | 3.29 mi | 1:07:25 | 20:28 | +9:17 | |
Refuge Bonatti(58.53 mi) | 14:12:15 | 14:34 | 4.71 mi | 1:04:57 | 13:47 | -6:41 | |
Arnouvaz(61.79 mi) | 14:56:21 | 14:30 | 3.26 mi | 44:06 | 13:33 | -0:14 | |
Grand Col Ferret(64.64 mi) | 16:12:17 | 15:02 | 2.85 mi | 1:15:56 | 26:34 | +13:01 | |
La Fouly(70.82 mi) | 17:21:11 | 14:42 | 6.18 mi | 1:08:54 | 11:09 | -15:25 | |
Champex-Lac entrée(79.19 mi) | 19:18:40 | 14:38 | 8.37 mi | 1:57:29 | 14:02 | +2:53 | |
Champex-Lac sortie(79.20 mi) | 19:32:48 | 14:49 | 0.01 mi | 14:08 | – | - | |
La Giète(86.33 mi) | 21:49:46 | 15:10 | 7.13 mi | 2:16:58 | 19:11 | +5:09 | |
Trient(89.46 mi) | 22:31:30 | 15:06 | 3.13 mi | 41:44 | 13:21 | -5:50 | |
Les Tseppes(91.95 mi) | 23:31:44 | 15:21 | 2.49 mi | 1:00:14 | 24:11 | +10:50 | |
Vallorcine Entrée(96.49 mi) | 24:41:22 | 15:21 | 4.54 mi | 1:09:38 | 15:21 | -8:50 | |
Vallorcine Sortie(96.51 mi) | 24:50:09 | 15:26 | 0.02 mi | 8:47 | – | - | |
La Flégère(103.50 mi) | 27:19:57 | 15:51 | 6.99 mi | 2:29:48 | 21:26 | +6:05 | |
Finish(107.87 mi) | 28:24:27 | 15:48 | 4.37 mi | 1:04:30 | 14:45 | -6:41 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
15:48 /mi
Slowest Pace
26:34 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
27:45:32
98% of race
Time at Slower Pace
38:55
2% of race
Average Pace: 15:48 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 629 | 501 | 178 | 629 | 501 | 178 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 581+48 | 466+35 | 170+8 | 521 | 429 | 159 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 521+60 | 418+48 | 157+13 | 423 | 346 | 138 |
| La Balme(25.53 mi) | 5.37 mi | 468+53 | 379+39 | 144+13 | 440 | 360 | 131 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 464+4 | 374+5 | 146-2 | 532 | 439 | 154 |
| Les Chapieux(32.41 mi) | 3.25 mi | 454+10 | 370+4 | 144+2 | 354 | 295 | 111 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 432+22 | 353+17 | 136+8 | 386 | 310 | 121 |
| Lac Combal(42.14 mi) | 3.04 mi | 428+4 | 351+2 | 134+2 | 354 | 296 | 109 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 412+16 | 337+14 | 124+10 | 418 | 335 | 124 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 404+8 | 330+7 | 123+1 | 242 | 214 | 79 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 394+10 | 322+8 | 120+3 | 219 | 194 | 74 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 360+34 | 290+32 | 109+11 | 411 | 319 | 102 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 346+14 | 279+11 | 108+1 | 277 | 242 | 95 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 331+15 | 269+10 | 102+6 | 260 | 220 | 75 |
| Arnouvaz(61.79 mi) | 3.26 mi | 328+3 | 267+2 | 101+1 | 285 | 236 | 81 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 308+20 | 252+15 | 95+6 | 286 | 234 | 87 |
| La Fouly(70.82 mi) | 6.18 mi | 287+21 | 236+16 | 87+8 | 179 | 157 | 59 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 262+25 | 218+18 | 80+7 | 266 | 226 | 82 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 254+8 | 210+8 | 75+5 | 436 | 349 | 84 |
| La Giète(86.33 mi) | 7.13 mi | 251+3 | 208+2 | 76-1 | 326 | 281 | 88 |
| Trient(89.46 mi) | 3.13 mi | 245+6 | 203+5 | 74+2 | 270 | 226 | 79 |
| Les Tseppes(91.95 mi) | 2.49 mi | 231+14 | 193+10 | 69+5 | 115 | 101 | 41 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 234-3 | 194-1 | 69 | 232 | 197 | 66 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 230+4 | 190+4 | 67+2 | 415 | 327 | 76 |
| La Flégère(103.50 mi) | 6.99 mi | 228+2 | 188+2 | 66+1 | 299 | 260 | 95 |
| Finish(107.87 mi) | 4.37 mi | 231-3 | 191-3 | 67-1 | 504 | 438 | 124 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
629
Males
501
M20-34
119
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
521
Males
429
M20-34
107
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
423
Males
346
M20-34
95
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
440
Males
360
M20-34
88
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
532
Males
439
M20-34
107
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
354
Males
295
M20-34
79
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
386
Males
310
M20-34
83
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
354
Males
296
M20-34
80
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
418
Males
335
M20-34
87
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
242
Males
214
M20-34
52
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
219
Males
194
M20-34
52
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
411
Males
319
M20-34
67
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
277
Males
242
M20-34
66
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
260
Males
220
M20-34
56
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
285
Males
236
M20-34
57
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
286
Males
234
M20-34
59
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
179
Males
157
M20-34
40
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
266
Males
226
M20-34
58
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
436
Males
349
M20-34
56
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
326
Males
281
M20-34
61
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
270
Males
226
M20-34
53
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
115
Males
101
M20-34
23
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
232
Males
197
M20-34
41
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
415
Males
327
M20-34
49
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
299
Males
260
M20-34
65
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
504
Males
438
M20-34
88
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #629 |
| Col de Voza → Saint-Gervais | 654+48 | #629 → #581 |
| Saint-Gervais → Les Contamines Montjoie | 262+60 | #581 → #521 |
| Les Contamines Montjoie → La Balme | 760*+53 | #521 → #468 |
| La Balme → Refuge de la Croix du Bonhomme | 1216*+4 | #468 → #464 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 313+10 | #464 → #454 |
| Les Chapieux → Col de la Seigne | 830*+22 | #454 → #432 |
| Col de la Seigne → Lac Combal | 48*+4 | #432 → #428 |
| Lac Combal → Arête du Mont-Favre | 521*+16 | #428 → #412 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 19+8 | #412 → #404 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 111*+10 | #404 → #394 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 236*+34 | #394 → #360 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 317*+14 | #360 → #346 |
| Refuge Bertone → Refuge Bonatti | 419*+15 | #346 → #331 |
| Refuge Bonatti → Arnouvaz | 03+3 | #331 → #328 |
| Arnouvaz → Grand Col Ferret | 121*+20 | #328 → #308 |
| Grand Col Ferret → La Fouly | 021*+21 | #308 → #287 |
| La Fouly → Champex-Lac entrée | 227*+25 | #287 → #262 |
| Champex-Lac entrée → Champex-Lac sortie | 19*+8 | #262 → #254 |
| Champex-Lac sortie → La Giète | 69*+3 | #254 → #251 |
| La Giète → Trient | 17*+6 | #251 → #245 |
| Trient → Les Tseppes | 014*+14 | #245 → #231 |
| Les Tseppes → Vallorcine Entrée | 52*-3 | #231 → #234 |
| Vallorcine Entrée → Vallorcine Sortie | 15*+4 | #234 → #230 |
| Vallorcine Sortie → La Flégère | 24+2 | #230 → #228 |
| La Flégère → Finish | 52-3 | #228 → #231 |
| TOTALS | 82480*+398 | #629 → #231 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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