Carlos Eduardo Lourenço
Bib: 907 M 58 PT
Masters
0:00
0:00
/ mi18:27/mi moving·3:02:28 in aid
Masters
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Overall
#0 / 1674
Top 39%Gender (Male)
#0 / 1407
Top 40%Masters (Masters Men)
#0 / 867
Top 30%Division (M55-59)
#0 / 73
Top 16%Moving Pace
18:27 /mi
excl. aid stations
Time in Aid
3:02:28
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:50/mi
1:55:19
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:43/mi
2:51:17
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:55/mi
4:14:04
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:57/mi
5:55:56
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:17/mi
7:27:35
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:32/mi
8:08:18
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:55/mi
10:28:09
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:11/mi
11:05:15
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
27:30/mi
12:13:38
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:57/mi
12:53:10
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:13/mi
13:36:26
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
51:28in aid
14:27:54
Refuge Bertone· 53.82 mi
25:08/mi
15:50:39
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:25/mi
17:12:41
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
17:48/mi
18:10:38
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:46/mi
19:47:10
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
15:43/mi
21:24:16
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
18:51/mi
24:02:05
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
1:44:28in aid
25:46:33
La Giète· 86.33 mi
22:31/mi
28:27:12
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
17:56/mi
29:23:18
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
30:39/mi
30:39:38
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
19:31/mi
32:08:10
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
26:32in aid
32:34:42
La Flégère· 103.50 mi
23:06/mi
35:16:08
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:51/mi
36:16:43
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:55:19 | 12:50 | 8.98 mi | 1:55:19 | 12:50 | - | |
Saint-Gervais(14.21 mi) | 2:51:17 | 12:03 | 5.23 mi | 55:58 | 10:43 | -2:07 | |
Les Contamines Montjoie(20.16 mi) | 4:14:04 | 12:36 | 5.95 mi | 1:22:47 | 13:55 | +3:12 | |
La Balme(25.53 mi) | 5:55:56 | 13:56 | 5.37 mi | 1:41:52 | 18:57 | +5:02 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:27:35 | 15:21 | 3.63 mi | 1:31:39 | 25:17 | +6:20 | |
Les Chapieux(32.41 mi) | 8:08:18 | 15:04 | 3.25 mi | 40:43 | 12:32 | -12:45 | |
Col de la Seigne(39.10 mi) | 10:28:09 | 16:04 | 6.69 mi | 2:19:51 | 20:55 | +8:23 | |
Lac Combal(42.14 mi) | 11:05:15 | 15:47 | 3.04 mi | 37:06 | 12:11 | -8:44 | |
Arête du Mont-Favre(44.63 mi) | 12:13:38 | 16:26 | 2.49 mi | 1:08:23 | 27:30 | +15:19 | |
Checrouit - Maison Vieille(47.46 mi) | 12:53:10 | 16:17 | 2.83 mi | 39:32 | 13:57 | -13:33 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:36:26 | 16:10 | 3.05 mi | 43:16 | 14:13 | +0:16 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:27:54 | 17:11 | 0.02 mi | 51:28 | – | - | |
Refuge Bertone(53.82 mi) | 15:50:39 | 17:40 | 3.29 mi | 1:22:45 | 25:08 | +10:55 | |
Refuge Bonatti(58.53 mi) | 17:12:41 | 17:39 | 4.71 mi | 1:22:02 | 17:25 | -7:43 | |
Arnouvaz(61.79 mi) | 18:10:38 | 17:39 | 3.26 mi | 57:57 | 17:48 | +0:23 | |
Grand Col Ferret(64.64 mi) | 19:47:10 | 18:22 | 2.85 mi | 1:36:32 | 33:46 | +15:58 | |
La Fouly(70.82 mi) | 21:24:16 | 18:08 | 6.18 mi | 1:37:06 | 15:43 | -18:03 | |
Champex-Lac entrée(79.19 mi) | 24:02:05 | 18:13 | 8.37 mi | 2:37:49 | 18:51 | +3:08 | |
Champex-Lac sortie(79.20 mi) | 25:46:33 | 19:32 | 0.01 mi | 1:44:28 | – | - | |
La Giète(86.33 mi) | 28:27:12 | 19:46 | 7.13 mi | 2:40:39 | 22:31 | +3:40 | |
Trient(89.46 mi) | 29:23:18 | 19:43 | 3.13 mi | 56:06 | 17:56 | -4:35 | |
Les Tseppes(91.95 mi) | 30:39:38 | 20:00 | 2.49 mi | 1:16:20 | 30:39 | +12:43 | |
Vallorcine Entrée(96.49 mi) | 32:08:10 | 19:59 | 4.54 mi | 1:28:32 | 19:31 | -11:08 | |
Vallorcine Sortie(96.51 mi) | 32:34:42 | 20:15 | 0.02 mi | 26:32 | – | - | |
La Flégère(103.50 mi) | 35:16:08 | 20:27 | 6.99 mi | 2:41:26 | 23:06 | +3:35 | |
Finish(107.87 mi) | 36:16:43 | 20:11 | 4.37 mi | 1:00:35 | 13:51 | -9:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
20:11 /mi
Slowest Pace
33:46 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:32:15
95% of race
Time at Slower Pace
1:44:28
5% of race
Average Pace: 20:11 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 678 | 540 | 6 | 678 | 540 | 6 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 682-4 | 548-8 | 6 | 730 | 599 | 6 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 733-51 | 590-42 | 7-1 | 836 | 687 | 14 |
| La Balme(25.53 mi) | 5.37 mi | 818-85 | 671-81 | 15-8 | 1196 | 988 | 31 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 859-41 | 710-39 | 15 | 856 | 706 | 16 |
| Les Chapieux(32.41 mi) | 3.25 mi | 818+41 | 674+36 | 15 | 899 | 755 | 16 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 813+5 | 671+3 | 15 | 848 | 701 | 14 |
| Lac Combal(42.14 mi) | 3.04 mi | 806+7 | 665+6 | 15 | 922 | 780 | 18 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 806 | 666-1 | 15 | 991 | 828 | 19 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 806 | 667-1 | 15 | 887 | 747 | 17 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 804+2 | 665+2 | 15 | 850 | 708 | 17 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 856-52 | 711-46 | 14+1 | 1687 | 1392 | 94 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 841+15 | 701+10 | 14 | 893 | 757 | 16 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 825+16 | 688+13 | 14 | 752 | 629 | 11 |
| Arnouvaz(61.79 mi) | 3.26 mi | 817+8 | 680+8 | 14 | 841 | 696 | 16 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 775+42 | 648+32 | 14 | 761 | 639 | 14 |
| La Fouly(70.82 mi) | 6.18 mi | 768+7 | 649-1 | 14 | 791 | 678 | 10 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 749+19 | 640+9 | 14 | 878 | 761 | 17 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 877-128 | 747-107 | 19-5 | 1749 | 1464 | 83 |
| La Giète(86.33 mi) | 7.13 mi | 808+69 | 686+61 | 15+4 | 667 | 570 | 9 |
| Trient(89.46 mi) | 3.13 mi | 782+26 | 665+21 | 13+2 | 589 | 505 | 4 |
| Les Tseppes(91.95 mi) | 2.49 mi | 733+49 | 624+41 | 13 | 402 | 332 | 7 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 720+13 | 613+11 | 13 | 599 | 507 | 7 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 715+5 | 608+5 | 13 | 1339 | 1119 | 57 |
| La Flégère(103.50 mi) | 6.99 mi | 669+46 | 568+40 | 12+1 | 424 | 366 | 2 |
| Finish(107.87 mi) | 4.37 mi | 653+16 | 554+14 | 12 | 386 | 339 | 3 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
678
Males
540
M55-59
6
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
730
Males
599
M55-59
6
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
836
Males
687
M55-59
14
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1196
Males
988
M55-59
31
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
856
Males
706
M55-59
16
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
899
Males
755
M55-59
16
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
848
Males
701
M55-59
14
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
922
Males
780
M55-59
18
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
991
Males
828
M55-59
19
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
887
Males
747
M55-59
17
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
850
Males
708
M55-59
17
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1687
Males
1392
M55-59
94
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
893
Males
757
M55-59
16
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
752
Males
629
M55-59
11
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
841
Males
696
M55-59
16
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
761
Males
639
M55-59
14
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
791
Males
678
M55-59
10
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
878
Males
761
M55-59
17
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1749
Males
1464
M55-59
83
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
667
Males
570
M55-59
9
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
589
Males
505
M55-59
4
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
402
Males
332
M55-59
7
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
599
Males
507
M55-59
7
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1339
Males
1119
M55-59
57
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
424
Males
366
M55-59
2
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
386
Males
339
M55-59
3
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #678 |
| Col de Voza → Saint-Gervais | 2420-4 | #678 → #682 |
| Saint-Gervais → Les Contamines Montjoie | 609-51 | #682 → #733 |
| Les Contamines Montjoie → La Balme | 11126*-85 | #733 → #818 |
| La Balme → Refuge de la Croix du Bonhomme | 5514*-41 | #818 → #859 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 1354+41 | #859 → #818 |
| Les Chapieux → Col de la Seigne | 2429*+5 | #818 → #813 |
| Col de la Seigne → Lac Combal | 29*+7 | #813 → #806 |
| Lac Combal → Arête du Mont-Favre | 2020*0 | #806 → #806 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 770 | #806 → #806 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 79*+2 | #806 → #804 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7927*-52 | #804 → #856 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 217*+15 | #856 → #841 |
| Refuge Bertone → Refuge Bonatti | 723*+16 | #841 → #825 |
| Refuge Bonatti → Arnouvaz | 311+8 | #825 → #817 |
| Arnouvaz → Grand Col Ferret | 446*+42 | #817 → #775 |
| Grand Col Ferret → La Fouly | 1825*+7 | #775 → #768 |
| La Fouly → Champex-Lac entrée | 2544*+19 | #768 → #749 |
| Champex-Lac entrée → Champex-Lac sortie | 13810*-128 | #749 → #877 |
| Champex-Lac sortie → La Giète | 170*+69 | #877 → #808 |
| La Giète → Trient | 228*+26 | #808 → #782 |
| Trient → Les Tseppes | 049*+49 | #782 → #733 |
| Les Tseppes → Vallorcine Entrée | 114*+13 | #733 → #720 |
| Vallorcine Entrée → Vallorcine Sortie | 914*+5 | #720 → #715 |
| Vallorcine Sortie → La Flégère | 046+46 | #715 → #669 |
| La Flégère → Finish | 218+16 | #669 → #653 |
| TOTALS | 614639*+25 | #678 → #653 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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