Grzegorz Gaj
Bib: 858 M 49 PL
Masters
0:00
0:00
/ mi19:22/mi moving·2:05:55 in aid
Masters
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Overall
#0 / 1674
Top 43%Gender (Male)
#0 / 1407
Top 43%Masters (Masters Men)
#0 / 867
Top 34%Division (M45-49)
#0 / 270
Top 34%Moving Pace
19:22 /mi
excl. aid stations
Time in Aid
2:05:55
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:35/mi
2:01:56
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:50/mi
2:58:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:31/mi
4:24:55
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:32/mi
5:53:49
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
24:55/mi
7:24:11
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
12:13/mi
8:03:53
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:14/mi
10:25:54
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:03/mi
11:02:35
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:46/mi
12:19:04
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
14:06/mi
12:59:01
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
15:16/mi
13:45:27
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
44:05in aid
14:29:32
Refuge Bertone· 53.82 mi
23:56/mi
15:48:20
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:35/mi
17:11:10
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:53/mi
18:06:05
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:49/mi
19:45:35
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:35/mi
21:28:03
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:28/mi
24:11:00
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
53:18in aid
25:04:18
La Giète· 86.33 mi
21:52/mi
27:40:19
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:20/mi
28:50:09
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
42:31/mi
30:36:03
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
20:55/mi
32:10:58
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
28:32in aid
32:39:30
La Flégère· 103.50 mi
28:45/mi
36:00:25
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:57/mi
37:01:25
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:01:56 | 13:35 | 8.98 mi | 2:01:56 | 13:35 | - | |
Saint-Gervais(14.21 mi) | 2:58:32 | 12:34 | 5.23 mi | 56:36 | 10:50 | -2:45 | |
Les Contamines Montjoie(20.16 mi) | 4:24:55 | 13:09 | 5.95 mi | 1:26:23 | 14:31 | +3:41 | |
La Balme(25.53 mi) | 5:53:49 | 13:51 | 5.37 mi | 1:28:54 | 16:32 | +2:01 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:24:11 | 15:14 | 3.63 mi | 1:30:22 | 24:55 | +8:23 | |
Les Chapieux(32.41 mi) | 8:03:53 | 14:56 | 3.25 mi | 39:42 | 12:13 | -12:42 | |
Col de la Seigne(39.10 mi) | 10:25:54 | 16:01 | 6.69 mi | 2:22:01 | 21:14 | +9:01 | |
Lac Combal(42.14 mi) | 11:02:35 | 15:43 | 3.04 mi | 36:41 | 12:03 | -9:11 | |
Arête du Mont-Favre(44.63 mi) | 12:19:04 | 16:34 | 2.49 mi | 1:16:29 | 30:46 | +18:43 | |
Checrouit - Maison Vieille(47.46 mi) | 12:59:01 | 16:25 | 2.83 mi | 39:57 | 14:06 | -16:40 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:45:27 | 16:21 | 3.05 mi | 46:26 | 15:16 | +1:10 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:29:32 | 17:12 | 0.02 mi | 44:05 | – | - | |
Refuge Bertone(53.82 mi) | 15:48:20 | 17:37 | 3.29 mi | 1:18:48 | 23:56 | +8:40 | |
Refuge Bonatti(58.53 mi) | 17:11:10 | 17:37 | 4.71 mi | 1:22:50 | 17:35 | -6:21 | |
Arnouvaz(61.79 mi) | 18:06:05 | 17:35 | 3.26 mi | 54:55 | 16:53 | -0:42 | |
Grand Col Ferret(64.64 mi) | 19:45:35 | 18:20 | 2.85 mi | 1:39:30 | 34:49 | +17:56 | |
La Fouly(70.82 mi) | 21:28:03 | 18:11 | 6.18 mi | 1:42:28 | 16:35 | -18:14 | |
Champex-Lac entrée(79.19 mi) | 24:11:00 | 18:19 | 8.37 mi | 2:42:57 | 19:28 | +2:53 | |
Champex-Lac sortie(79.20 mi) | 25:04:18 | 19:00 | 0.01 mi | 53:18 | – | - | |
La Giète(86.33 mi) | 27:40:19 | 19:14 | 7.13 mi | 2:36:01 | 21:52 | +2:24 | |
Trient(89.46 mi) | 28:50:09 | 19:20 | 3.13 mi | 1:09:50 | 22:20 | +0:28 | |
Les Tseppes(91.95 mi) | 30:36:03 | 19:58 | 2.49 mi | 1:45:54 | 42:31 | +20:11 | |
Vallorcine Entrée(96.49 mi) | 32:10:58 | 20:01 | 4.54 mi | 1:34:55 | 20:55 | -21:36 | |
Vallorcine Sortie(96.51 mi) | 32:39:30 | 20:18 | 0.02 mi | 28:32 | – | - | |
La Flégère(103.50 mi) | 36:00:25 | 20:52 | 6.99 mi | 3:20:55 | 28:45 | +7:50 | |
Finish(107.87 mi) | 37:01:25 | 20:36 | 4.37 mi | 1:01:00 | 13:57 | -14:48 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
20:36 /mi
Slowest Pace
42:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
34:55:30
94% of race
Time at Slower Pace
2:05:55
6% of race
Average Pace: 20:36 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 903 | 723 | 112 | 903 | 723 | 112 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 838+65 | 677+46 | 103+9 | 761 | 627 | 88 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 888-50 | 723-46 | 108-5 | 998 | 825 | 128 |
| La Balme(25.53 mi) | 5.37 mi | 802+86 | 657+66 | 91+17 | 686 | 557 | 69 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 846-44 | 698-41 | 100-9 | 810 | 669 | 99 |
| Les Chapieux(32.41 mi) | 3.25 mi | 793+53 | 652+46 | 92+8 | 817 | 686 | 98 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 799-6 | 659-7 | 93-1 | 913 | 756 | 109 |
| Lac Combal(42.14 mi) | 3.04 mi | 803-4 | 662-3 | 92+1 | 875 | 743 | 103 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 838-35 | 695-33 | 102-10 | 1414 | 1181 | 210 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 839-1 | 697-2 | 105-3 | 937 | 791 | 123 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 844-5 | 703-6 | 106-1 | 1032 | 864 | 131 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 860-16 | 713-10 | 112-6 | 1469 | 1205 | 214 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 832+28 | 692+21 | 106+6 | 726 | 610 | 85 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 815+17 | 678+14 | 103+3 | 785 | 655 | 97 |
| Arnouvaz(61.79 mi) | 3.26 mi | 802+13 | 666+12 | 96+7 | 693 | 574 | 80 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 770+32 | 643+23 | 95+1 | 872 | 736 | 114 |
| La Fouly(70.82 mi) | 6.18 mi | 780-10 | 659-16 | 100-5 | 933 | 798 | 125 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 773+7 | 656+3 | 99+1 | 965 | 829 | 128 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 789-16 | 671-15 | 104-5 | 1419 | 1183 | 218 |
| La Giète(86.33 mi) | 7.13 mi | 738+51 | 631+40 | 96+8 | 600 | 511 | 75 |
| Trient(89.46 mi) | 3.13 mi | 731+7 | 623+8 | 96 | 1035 | 887 | 155 |
| Les Tseppes(91.95 mi) | 2.49 mi | 727+4 | 619+4 | 95+1 | 1139 | 966 | 178 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 727 | 618+1 | 95 | 800 | 677 | 117 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 720+7 | 612+6 | 95 | 1394 | 1167 | 224 |
| La Flégère(103.50 mi) | 6.99 mi | 739-19 | 630-18 | 99-4 | 1229 | 1055 | 199 |
| Finish(107.87 mi) | 4.37 mi | 719+20 | 611+19 | 92+7 | 396 | 346 | 41 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
903
Males
723
M45-49
112
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
761
Males
627
M45-49
88
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
998
Males
825
M45-49
128
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
686
Males
557
M45-49
69
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
810
Males
669
M45-49
99
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
817
Males
686
M45-49
98
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
913
Males
756
M45-49
109
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
875
Males
743
M45-49
103
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1414
Males
1181
M45-49
210
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
937
Males
791
M45-49
123
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1032
Males
864
M45-49
131
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1469
Males
1205
M45-49
214
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
726
Males
610
M45-49
85
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
785
Males
655
M45-49
97
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
693
Males
574
M45-49
80
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
872
Males
736
M45-49
114
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
933
Males
798
M45-49
125
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
965
Males
829
M45-49
128
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1419
Males
1183
M45-49
218
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
600
Males
511
M45-49
75
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1035
Males
887
M45-49
155
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1139
Males
966
M45-49
178
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
800
Males
677
M45-49
117
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1394
Males
1167
M45-49
224
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1229
Males
1055
M45-49
199
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
396
Males
346
M45-49
41
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #903 |
| Col de Voza → Saint-Gervais | 772+65 | #903 → #838 |
| Saint-Gervais → Les Contamines Montjoie | 6414-50 | #838 → #888 |
| Les Contamines Montjoie → La Balme | 1298*+86 | #888 → #802 |
| La Balme → Refuge de la Croix du Bonhomme | 6016*-44 | #802 → #846 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 457+53 | #846 → #793 |
| Les Chapieux → Col de la Seigne | 3024*-6 | #793 → #799 |
| Col de la Seigne → Lac Combal | 62*-4 | #799 → #803 |
| Lac Combal → Arête du Mont-Favre | 4813*-35 | #803 → #838 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 98-1 | #838 → #839 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 149*-5 | #839 → #844 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 5034*-16 | #844 → #860 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 028*+28 | #860 → #832 |
| Refuge Bertone → Refuge Bonatti | 320*+17 | #832 → #815 |
| Refuge Bonatti → Arnouvaz | 518+13 | #815 → #802 |
| Arnouvaz → Grand Col Ferret | 739*+32 | #802 → #770 |
| Grand Col Ferret → La Fouly | 3121*-10 | #770 → #780 |
| La Fouly → Champex-Lac entrée | 3441*+7 | #780 → #773 |
| Champex-Lac entrée → Champex-Lac sortie | 3620*-16 | #773 → #789 |
| Champex-Lac sortie → La Giète | 253*+51 | #789 → #738 |
| La Giète → Trient | 310*+7 | #738 → #731 |
| Trient → Les Tseppes | 1620*+4 | #731 → #727 |
| Les Tseppes → Vallorcine Entrée | 88*0 | #727 → #727 |
| Vallorcine Entrée → Vallorcine Sortie | 714*+7 | #727 → #720 |
| Vallorcine Sortie → La Flégère | 234-19 | #720 → #739 |
| La Flégère → Finish | 121+20 | #739 → #719 |
| TOTALS | 480664*+184 | #903 → #719 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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