Naoki Tanaka
Bib: 821 M 48 JP
Masters
0:00
0:00
/ mi22:19/mi moving·49:44 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Division (M45-49)
#0 / 270
Moving Pace
22:19 /mi
excl. aid stations
Time in Aid
49:44
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:07/mi
1:57:46
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:05/mi
2:55:41
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:09/mi
4:13:58
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:44/mi
5:38:34
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:21/mi
7:03:12
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:32/mi
7:40:38
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
19:33/mi
9:51:21
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:37/mi
10:26:44
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:50/mi
11:33:26
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
16:03/mi
12:18:57
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:59/mi
13:04:31
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
5:57in aid
13:10:28
Refuge Bertone· 53.82 mi
26:26/mi
14:37:30
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
29:33/mi
16:56:43
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
27:43/mi
18:26:56
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
57:55/mi
21:12:28
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
22:00/mi
23:28:22
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
19:20/mi
26:10:13
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
40:20in aid
26:50:33
La Giète· 86.33 mi
51:28/mi
32:57:52
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
23:26/mi
34:11:11
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:23/mi
35:49:15
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
17:15/mi
37:07:30
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
3:27in aid
37:10:57
La Flégère· 103.50 mi
23:59/mi
39:58:37
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:16/mi
41:00:59
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:57:46 | 13:07 | 8.98 mi | 1:57:46 | 13:07 | - | |
Saint-Gervais(14.21 mi) | 2:55:41 | 12:22 | 5.23 mi | 57:55 | 11:05 | -2:02 | |
Les Contamines Montjoie(20.16 mi) | 4:13:58 | 12:36 | 5.95 mi | 1:18:17 | 13:09 | +2:04 | |
La Balme(25.53 mi) | 5:38:34 | 13:16 | 5.37 mi | 1:24:36 | 15:44 | +2:35 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:03:12 | 14:31 | 3.63 mi | 1:24:38 | 23:21 | +7:37 | |
Les Chapieux(32.41 mi) | 7:40:38 | 14:13 | 3.25 mi | 37:26 | 11:32 | -11:49 | |
Col de la Seigne(39.10 mi) | 9:51:21 | 15:08 | 6.69 mi | 2:10:43 | 19:33 | +8:01 | |
Lac Combal(42.14 mi) | 10:26:44 | 14:52 | 3.04 mi | 35:23 | 11:37 | -7:56 | |
Arête du Mont-Favre(44.63 mi) | 11:33:26 | 15:32 | 2.49 mi | 1:06:42 | 26:50 | +15:13 | |
Checrouit - Maison Vieille(47.46 mi) | 12:18:57 | 15:34 | 2.83 mi | 45:31 | 16:03 | -10:47 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:04:31 | 15:32 | 3.05 mi | 45:34 | 14:59 | -1:04 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:10:28 | 15:39 | 0.02 mi | 5:57 | – | - | |
Refuge Bertone(53.82 mi) | 14:37:30 | 16:18 | 3.29 mi | 1:27:02 | 26:26 | +11:27 | |
Refuge Bonatti(58.53 mi) | 16:56:43 | 17:22 | 4.71 mi | 2:19:13 | 29:33 | +3:07 | |
Arnouvaz(61.79 mi) | 18:26:56 | 17:55 | 3.26 mi | 1:30:13 | 27:43 | -1:50 | |
Grand Col Ferret(64.64 mi) | 21:12:28 | 19:41 | 2.85 mi | 2:45:32 | 57:55 | +30:12 | |
La Fouly(70.82 mi) | 23:28:22 | 19:53 | 6.18 mi | 2:15:54 | 22:00 | -35:55 | |
Champex-Lac entrée(79.19 mi) | 26:10:13 | 19:50 | 8.37 mi | 2:41:51 | 19:20 | -2:40 | |
Champex-Lac sortie(79.20 mi) | 26:50:33 | 20:20 | 0.01 mi | 40:20 | – | - | |
La Giète(86.33 mi) | 32:57:52 | 22:55 | 7.13 mi | 6:07:19 | 51:28 | +32:08 | |
Trient(89.46 mi) | 34:11:11 | 22:56 | 3.13 mi | 1:13:19 | 23:26 | -28:02 | |
Les Tseppes(91.95 mi) | 35:49:15 | 23:22 | 2.49 mi | 1:38:04 | 39:23 | +15:57 | |
Vallorcine Entrée(96.49 mi) | 37:07:30 | 23:05 | 4.54 mi | 1:18:15 | 17:15 | -22:08 | |
Vallorcine Sortie(96.51 mi) | 37:10:57 | 23:07 | 0.02 mi | 3:27 | – | - | |
La Flégère(103.50 mi) | 39:58:37 | 23:11 | 6.99 mi | 2:47:40 | 23:59 | +6:44 | |
Finish(107.87 mi) | 41:00:59 | 22:49 | 4.37 mi | 1:02:22 | 14:16 | -9:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
22:49 /mi
Slowest Pace
57:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
40:20:39
98% of race
Time at Slower Pace
40:20
2% of race
Average Pace: 22:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 760 | 604 | 83 | 760 | 604 | 83 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 776-16 | 621-17 | 89-6 | 860 | 709 | 102 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 731+45 | 588+33 | 79+10 | 655 | 532 | 65 |
| La Balme(25.53 mi) | 5.37 mi | 655+76 | 530+58 | 66+13 | 550 | 451 | 50 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 631+24 | 511+19 | 62+4 | 629 | 521 | 70 |
| Les Chapieux(32.41 mi) | 3.25 mi | 633-2 | 514-3 | 63-1 | 655 | 548 | 70 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 623+10 | 507+7 | 64-1 | 643 | 523 | 64 |
| Lac Combal(42.14 mi) | 3.04 mi | 626-3 | 510-3 | 64 | 737 | 626 | 88 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 635-9 | 517-7 | 70-6 | 907 | 756 | 119 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 658-23 | 537-20 | 73-3 | 1425 | 1203 | 204 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 679-21 | 552-15 | 75-2 | 983 | 820 | 123 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 574+105 | 462+90 | 60+15 | 104 | 91 | 5 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 596-22 | 484-22 | 64-4 | 1113 | 939 | 157 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 768-172 | 634-150 | 91-27 | 2009 | 1676 | 321 |
| Arnouvaz(61.79 mi) | 3.26 mi | 862-94 | 716-82 | 110-19 | 1964 | 1634 | 310 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 1018-156 | 850-134 | 137-27 | 1888 | 1570 | 302 |
| La Fouly(70.82 mi) | 6.18 mi | 1103-85 | 935-85 | 157-20 | 1735 | 1460 | 282 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1044+59 | 891+44 | 147+10 | 940 | 809 | 126 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1015+29 | 865+26 | 143+4 | 1146 | 942 | 163 |
| La Giète(86.33 mi) | 7.13 mi | 1357-342 | 1153-288 | 216-73 | 1730 | 1452 | 278 |
| Trient(89.46 mi) | 3.13 mi | 1338+19 | 1135+18 | 214+2 | 1174 | 1003 | 188 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1283+55 | 1093+42 | 204+10 | 938 | 798 | 127 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1225+58 | 1042+51 | 193+11 | 370 | 313 | 42 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1179+46 | 1005+37 | 186+7 | 89 | 68 | 7 |
| La Flégère(103.50 mi) | 6.99 mi | 1148+31 | 980+25 | 181+5 | 514 | 442 | 59 |
| Finish(107.87 mi) | 4.37 mi | 1113+35 | 949+31 | 173+8 | 431 | 375 | 49 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
760
Males
604
M45-49
83
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
860
Males
709
M45-49
102
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
655
Males
532
M45-49
65
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
550
Males
451
M45-49
50
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
629
Males
521
M45-49
70
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
655
Males
548
M45-49
70
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
643
Males
523
M45-49
64
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
737
Males
626
M45-49
88
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
907
Males
756
M45-49
119
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1425
Males
1203
M45-49
204
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
983
Males
820
M45-49
123
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
104
Males
91
M45-49
5
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1113
Males
939
M45-49
157
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
2009
Males
1676
M45-49
321
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1964
Males
1634
M45-49
310
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1888
Males
1570
M45-49
302
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1735
Males
1460
M45-49
282
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
940
Males
809
M45-49
126
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1146
Males
942
M45-49
163
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
1730
Males
1452
M45-49
278
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1174
Males
1003
M45-49
188
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
938
Males
798
M45-49
127
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
370
Males
313
M45-49
42
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
89
Males
68
M45-49
7
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
514
Males
442
M45-49
59
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
431
Males
375
M45-49
49
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #760 |
| Col de Voza → Saint-Gervais | 3418-16 | #760 → #776 |
| Saint-Gervais → Les Contamines Montjoie | 1257+45 | #776 → #731 |
| Les Contamines Montjoie → La Balme | 884*+76 | #731 → #655 |
| La Balme → Refuge de la Croix du Bonhomme | 529*+24 | #655 → #631 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 86-2 | #631 → #633 |
| Les Chapieux → Col de la Seigne | 1525*+10 | #633 → #623 |
| Col de la Seigne → Lac Combal | 63*-3 | #623 → #626 |
| Lac Combal → Arête du Mont-Favre | 2718*-9 | #626 → #635 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 263-23 | #635 → #658 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 232*-21 | #658 → #679 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 0105*+105 | #679 → #574 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 3412*-22 | #574 → #596 |
| Refuge Bertone → Refuge Bonatti | 1764*-172 | #596 → #768 |
| Refuge Bonatti → Arnouvaz | 940-94 | #768 → #862 |
| Arnouvaz → Grand Col Ferret | 17519*-156 | #862 → #1018 |
| Grand Col Ferret → La Fouly | 949*-85 | #1018 → #1103 |
| La Fouly → Champex-Lac entrée | 766*+59 | #1103 → #1044 |
| Champex-Lac entrée → Champex-Lac sortie | 1847*+29 | #1044 → #1015 |
| Champex-Lac sortie → La Giète | 36321*-342 | #1015 → #1357 |
| La Giète → Trient | 625*+19 | #1357 → #1338 |
| Trient → Les Tseppes | 156*+55 | #1338 → #1283 |
| Les Tseppes → Vallorcine Entrée | 058*+58 | #1283 → #1225 |
| Vallorcine Entrée → Vallorcine Sortie | 046*+46 | #1225 → #1179 |
| Vallorcine Sortie → La Flégère | 334+31 | #1179 → #1148 |
| La Flégère → Finish | 035+35 | #1148 → #1113 |
| TOTALS | 1135782*-353 | #760 → #1113 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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