Grégory Frennet
Bib: 800 M 42 BE
Masters
0:00
0:00
/ mi15:43/mi moving·1:12:47 in aid
Masters
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Overall
#0 / 1674
Top 17%Gender (Male)
#0 / 1407
Top 17%Masters (Masters Men)
#0 / 867
Top 10%Division (M40-44)
#0 / 327
Top 16%Moving Pace
15:43 /mi
excl. aid stations
Time in Aid
1:12:47
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:22/mi
1:51:02
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:22/mi
2:55:40
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:36/mi
4:10:41
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:52/mi
5:41:24
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:21/mi
7:06:03
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:11/mi
7:42:23
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:59/mi
9:49:21
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:13/mi
10:20:27
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
23:17/mi
11:18:20
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:31/mi
11:51:00
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:11/mi
12:28:04
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
29:42in aid
12:57:46
Refuge Bertone· 53.82 mi
20:27/mi
14:05:07
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
13:49/mi
15:10:12
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
13:55/mi
15:55:28
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
25:51/mi
17:09:20
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:03/mi
18:23:50
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
14:06/mi
20:21:53
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
29:21in aid
20:51:14
La Giète· 86.33 mi
18:29/mi
23:03:11
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
13:18/mi
23:44:47
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
28:29/mi
24:55:43
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
15:49/mi
26:07:28
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
13:44in aid
26:21:12
La Flégère· 103.50 mi
19:37/mi
28:38:22
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:57/mi
29:34:59
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:51:02 | 12:22 | 8.98 mi | 1:51:02 | 12:22 | - | |
Saint-Gervais(14.21 mi) | 2:55:40 | 12:22 | 5.23 mi | 1:04:38 | 12:22 | 0:00 | |
Les Contamines Montjoie(20.16 mi) | 4:10:41 | 12:26 | 5.95 mi | 1:15:01 | 12:36 | +0:14 | |
La Balme(25.53 mi) | 5:41:24 | 13:22 | 5.37 mi | 1:30:43 | 16:52 | +4:16 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:06:03 | 14:37 | 3.63 mi | 1:24:39 | 23:21 | +6:29 | |
Les Chapieux(32.41 mi) | 7:42:23 | 14:16 | 3.25 mi | 36:20 | 11:11 | -12:10 | |
Col de la Seigne(39.10 mi) | 9:49:21 | 15:04 | 6.69 mi | 2:06:58 | 18:59 | +7:48 | |
Lac Combal(42.14 mi) | 10:20:27 | 14:43 | 3.04 mi | 31:06 | 10:13 | -8:46 | |
Arête du Mont-Favre(44.63 mi) | 11:18:20 | 15:12 | 2.49 mi | 57:53 | 23:17 | +13:04 | |
Checrouit - Maison Vieille(47.46 mi) | 11:51:00 | 14:59 | 2.83 mi | 32:40 | 11:31 | -11:46 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:28:04 | 14:49 | 3.05 mi | 37:04 | 12:11 | +0:40 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:57:46 | 15:24 | 0.02 mi | 29:42 | – | - | |
Refuge Bertone(53.82 mi) | 14:05:07 | 15:42 | 3.29 mi | 1:07:21 | 20:27 | +8:16 | |
Refuge Bonatti(58.53 mi) | 15:10:12 | 15:33 | 4.71 mi | 1:05:05 | 13:49 | -6:38 | |
Arnouvaz(61.79 mi) | 15:55:28 | 15:28 | 3.26 mi | 45:16 | 13:55 | +0:06 | |
Grand Col Ferret(64.64 mi) | 17:09:20 | 15:55 | 2.85 mi | 1:13:52 | 25:51 | +11:56 | |
La Fouly(70.82 mi) | 18:23:50 | 15:35 | 6.18 mi | 1:14:30 | 12:03 | -13:48 | |
Champex-Lac entrée(79.19 mi) | 20:21:53 | 15:26 | 8.37 mi | 1:58:03 | 14:06 | +2:03 | |
Champex-Lac sortie(79.20 mi) | 20:51:14 | 15:48 | 0.01 mi | 29:21 | – | - | |
La Giète(86.33 mi) | 23:03:11 | 16:01 | 7.13 mi | 2:11:57 | 18:29 | +4:23 | |
Trient(89.46 mi) | 23:44:47 | 15:56 | 3.13 mi | 41:36 | 13:18 | -5:11 | |
Les Tseppes(91.95 mi) | 24:55:43 | 16:16 | 2.49 mi | 1:10:56 | 28:29 | +15:11 | |
Vallorcine Entrée(96.49 mi) | 26:07:28 | 16:15 | 4.54 mi | 1:11:45 | 15:49 | -12:40 | |
Vallorcine Sortie(96.51 mi) | 26:21:12 | 16:23 | 0.02 mi | 13:44 | – | - | |
La Flégère(103.50 mi) | 28:38:22 | 16:36 | 6.99 mi | 2:17:10 | 19:37 | +3:48 | |
Finish(107.87 mi) | 29:34:59 | 16:27 | 4.37 mi | 56:37 | 12:57 | -6:40 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
10:13 /mi
Average Pace
16:27 /mi
Slowest Pace
28:29 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:35:56
97% of race
Time at Slower Pace
59:03
3% of race
Average Pace: 16:27 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 575 | 456 | 93 | 575 | 456 | 93 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 774-199 | 619-163 | 132-39 | 1388 | 1152 | 270 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 677+97 | 546+73 | 115+17 | 537 | 439 | 87 |
| La Balme(25.53 mi) | 5.37 mi | 678-1 | 550-4 | 116-1 | 762 | 628 | 135 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 663+15 | 539+11 | 113+3 | 630 | 522 | 113 |
| Les Chapieux(32.41 mi) | 3.25 mi | 653+10 | 529+10 | 109+4 | 572 | 474 | 101 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 613+40 | 499+30 | 104+5 | 562 | 459 | 98 |
| Lac Combal(42.14 mi) | 3.04 mi | 592+21 | 480+19 | 100+4 | 351 | 293 | 59 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 563+29 | 457+23 | 94+6 | 493 | 398 | 85 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 552+11 | 449+8 | 92+2 | 324 | 278 | 58 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 540+12 | 441+8 | 88+4 | 423 | 362 | 75 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 529+11 | 424+17 | 90-2 | 947 | 761 | 163 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 500+29 | 403+21 | 83+7 | 273 | 238 | 46 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 477+23 | 385+18 | 80+3 | 265 | 224 | 48 |
| Arnouvaz(61.79 mi) | 3.26 mi | 457+20 | 369+16 | 78+2 | 324 | 268 | 58 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 429+28 | 348+21 | 75+3 | 249 | 205 | 44 |
| La Fouly(70.82 mi) | 6.18 mi | 395+34 | 324+24 | 69+6 | 279 | 236 | 51 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 359+36 | 301+23 | 63+6 | 278 | 235 | 51 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 364-5 | 302-1 | 63 | 882 | 731 | 161 |
| La Giète(86.33 mi) | 7.13 mi | 348+16 | 289+13 | 59+4 | 262 | 229 | 55 |
| Trient(89.46 mi) | 3.13 mi | 338+10 | 279+10 | 55+4 | 267 | 223 | 50 |
| Les Tseppes(91.95 mi) | 2.49 mi | 328+10 | 271+8 | 54+1 | 307 | 253 | 59 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 322+6 | 266+5 | 54 | 272 | 230 | 59 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 318+4 | 261+5 | 55-1 | 714 | 577 | 132 |
| La Flégère(103.50 mi) | 6.99 mi | 299+19 | 248+13 | 53+2 | 165 | 148 | 28 |
| Finish(107.87 mi) | 4.37 mi | 292+7 | 243+5 | 52+1 | 265 | 232 | 54 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
575
Males
456
M40-44
93
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1388
Males
1152
M40-44
270
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
537
Males
439
M40-44
87
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
762
Males
628
M40-44
135
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
630
Males
522
M40-44
113
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
572
Males
474
M40-44
101
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
562
Males
459
M40-44
98
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
351
Males
293
M40-44
59
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
493
Males
398
M40-44
85
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
324
Males
278
M40-44
58
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
423
Males
362
M40-44
75
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
947
Males
761
M40-44
163
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
273
Males
238
M40-44
46
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
265
Males
224
M40-44
48
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
324
Males
268
M40-44
58
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
249
Males
205
M40-44
44
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
279
Males
236
M40-44
51
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
278
Males
235
M40-44
51
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
882
Males
731
M40-44
161
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
262
Males
229
M40-44
55
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
267
Males
223
M40-44
50
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
307
Males
253
M40-44
59
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
272
Males
230
M40-44
59
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
714
Males
577
M40-44
132
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
165
Males
148
M40-44
28
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
265
Males
232
M40-44
54
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #575 |
| Col de Voza → Saint-Gervais | 1990-199 | #575 → #774 |
| Saint-Gervais → Les Contamines Montjoie | 299+97 | #774 → #677 |
| Les Contamines Montjoie → La Balme | 4039*-1 | #677 → #678 |
| La Balme → Refuge de la Croix du Bonhomme | 924*+15 | #678 → #663 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 212+10 | #663 → #653 |
| Les Chapieux → Col de la Seigne | 646*+40 | #653 → #613 |
| Col de la Seigne → Lac Combal | 122*+21 | #613 → #592 |
| Lac Combal → Arête du Mont-Favre | 029*+29 | #592 → #563 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 011+11 | #563 → #552 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 618*+12 | #552 → #540 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2435*+11 | #540 → #529 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 130*+29 | #529 → #500 |
| Refuge Bertone → Refuge Bonatti | 023*+23 | #500 → #477 |
| Refuge Bonatti → Arnouvaz | 020+20 | #477 → #457 |
| Arnouvaz → Grand Col Ferret | 129*+28 | #457 → #429 |
| Grand Col Ferret → La Fouly | 135*+34 | #429 → #395 |
| La Fouly → Champex-Lac entrée | 339*+36 | #395 → #359 |
| Champex-Lac entrée → Champex-Lac sortie | 127*-5 | #359 → #364 |
| Champex-Lac sortie → La Giète | 218*+16 | #364 → #348 |
| La Giète → Trient | 010*+10 | #348 → #338 |
| Trient → Les Tseppes | 313*+10 | #338 → #328 |
| Les Tseppes → Vallorcine Entrée | 06*+6 | #328 → #322 |
| Vallorcine Entrée → Vallorcine Sortie | 26*+4 | #322 → #318 |
| Vallorcine Sortie → La Flégère | 221+19 | #318 → #299 |
| La Flégère → Finish | 07+7 | #299 → #292 |
| TOTALS | 316599*+283 | #575 → #292 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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