Frédéric Esmilaire
Bib: 789 M 44 FR
Masters
0:00
0:00
/ mi16:32/mi moving·1:35:02 in aid
Masters
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Overall
#0 / 1674
Top 22%Gender (Male)
#0 / 1407
Top 22%Masters (Masters Men)
#0 / 867
Top 13%Division (M40-44)
#0 / 327
Top 20%Moving Pace
16:32 /mi
excl. aid stations
Time in Aid
1:35:02
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:33/mi
2:10:42
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:19/mi
3:09:49
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:46/mi
4:31:47
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:32/mi
6:00:39
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
24:54/mi
7:30:55
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:32/mi
8:08:23
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
20:04/mi
10:22:34
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:56/mi
10:55:52
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:02/mi
11:58:06
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:36/mi
12:33:48
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
11:56/mi
13:10:06
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
44:52in aid
13:54:58
Refuge Bertone· 53.82 mi
22:20/mi
15:08:29
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
14:23/mi
16:16:13
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
15:31/mi
17:06:44
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:31/mi
18:45:24
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:50/mi
20:04:41
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
12:49/mi
21:51:54
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
19:35in aid
22:11:29
La Giète· 86.33 mi
17:14/mi
24:14:32
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
14:08/mi
24:58:45
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
30:23/mi
26:14:25
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
15:58/mi
27:26:53
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
30:35in aid
27:57:28
La Flégère· 103.50 mi
21:14/mi
30:25:56
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:34/mi
31:25:16
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
31,764ft
Total descent
5,654ft
Range
2,641 to 8,295 ft
≈
×2stacked burj khalifas
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:10:42 | 14:33 | 8.98 mi | 2:10:42 | 14:33 | - | |
Saint-Gervais(14.21 mi) | 3:09:49 | 13:22 | 5.23 mi | 59:07 | 11:19 | -3:14 | |
Les Contamines Montjoie(20.16 mi) | 4:31:47 | 13:29 | 5.95 mi | 1:21:58 | 13:46 | +2:27 | |
La Balme(25.53 mi) | 6:00:39 | 14:07 | 5.37 mi | 1:28:52 | 16:32 | +2:46 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:30:55 | 15:28 | 3.63 mi | 1:30:16 | 24:54 | +8:22 | |
Les Chapieux(32.41 mi) | 8:08:23 | 15:04 | 3.25 mi | 37:28 | 11:32 | -13:22 | |
Col de la Seigne(39.10 mi) | 10:22:34 | 15:55 | 6.69 mi | 2:14:11 | 20:04 | +8:32 | |
Lac Combal(42.14 mi) | 10:55:52 | 15:34 | 3.04 mi | 33:18 | 10:56 | -9:08 | |
Arête du Mont-Favre(44.63 mi) | 11:58:06 | 16:05 | 2.49 mi | 1:02:14 | 25:02 | +14:06 | |
Checrouit - Maison Vieille(47.46 mi) | 12:33:48 | 15:53 | 2.83 mi | 35:42 | 12:36 | -12:26 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:10:06 | 15:39 | 3.05 mi | 36:18 | 11:56 | -0:40 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:54:58 | 16:31 | 0.02 mi | 44:52 | – | - | |
Refuge Bertone(53.82 mi) | 15:08:29 | 16:53 | 3.29 mi | 1:13:31 | 22:20 | +10:24 | |
Refuge Bonatti(58.53 mi) | 16:16:13 | 16:41 | 4.71 mi | 1:07:44 | 14:23 | -7:57 | |
Arnouvaz(61.79 mi) | 17:06:44 | 16:37 | 3.26 mi | 50:31 | 15:31 | +1:08 | |
Grand Col Ferret(64.64 mi) | 18:45:24 | 17:25 | 2.85 mi | 1:38:40 | 34:31 | +19:00 | |
La Fouly(70.82 mi) | 20:04:41 | 17:01 | 6.18 mi | 1:19:17 | 12:50 | -21:41 | |
Champex-Lac entrée(79.19 mi) | 21:51:54 | 16:34 | 8.37 mi | 1:47:13 | 12:49 | -0:01 | |
Champex-Lac sortie(79.20 mi) | 22:11:29 | 16:49 | 0.01 mi | 19:35 | – | - | |
La Giète(86.33 mi) | 24:14:32 | 16:51 | 7.13 mi | 2:03:03 | 17:14 | +4:25 | |
Trient(89.46 mi) | 24:58:45 | 16:45 | 3.13 mi | 44:13 | 14:08 | -3:06 | |
Les Tseppes(91.95 mi) | 26:14:25 | 17:07 | 2.49 mi | 1:15:40 | 30:23 | +16:15 | |
Vallorcine Entrée(96.49 mi) | 27:26:53 | 17:04 | 4.54 mi | 1:12:28 | 15:58 | -14:25 | |
Vallorcine Sortie(96.51 mi) | 27:57:28 | 17:23 | 0.02 mi | 30:35 | – | - | |
La Flégère(103.50 mi) | 30:25:56 | 17:39 | 6.99 mi | 2:28:28 | 21:14 | +5:16 | |
Finish(107.87 mi) | 31:25:16 | 17:29 | 4.37 mi | 59:20 | 13:34 | -7:40 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
17:29 /mi
Slowest Pace
34:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
29:50:14
95% of race
Time at Slower Pace
1:35:02
5% of race
Average Pace: 17:29 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1223 | 994 | 219 | 1223 | 994 | 219 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1133+90 | 931+63 | 211+8 | 943 | 780 | 168 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 988+145 | 812+119 | 178+33 | 803 | 661 | 143 |
| La Balme(25.53 mi) | 5.37 mi | 872+116 | 717+95 | 154+24 | 684 | 555 | 124 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 889-17 | 735-18 | 158-4 | 805 | 664 | 143 |
| Les Chapieux(32.41 mi) | 3.25 mi | 820+69 | 676+59 | 147+11 | 658 | 551 | 120 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 783+37 | 644+32 | 138+9 | 709 | 582 | 125 |
| Lac Combal(42.14 mi) | 3.04 mi | 769+14 | 630+14 | 132+6 | 510 | 430 | 93 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 739+30 | 604+26 | 127+5 | 695 | 567 | 122 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 735+4 | 601+3 | 128-1 | 598 | 505 | 102 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 711+24 | 580+21 | 123+5 | 370 | 316 | 63 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 727-16 | 594-14 | 127-4 | 1496 | 1228 | 272 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 696+31 | 568+26 | 119+8 | 494 | 421 | 84 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 660+36 | 542+26 | 116+3 | 339 | 284 | 60 |
| Arnouvaz(61.79 mi) | 3.26 mi | 638+22 | 526+16 | 114+2 | 518 | 433 | 99 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 630+8 | 522+4 | 115-1 | 839 | 708 | 156 |
| La Fouly(70.82 mi) | 6.18 mi | 583+47 | 489+33 | 104+11 | 371 | 309 | 67 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 498+85 | 420+69 | 88+16 | 170 | 150 | 30 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 466+32 | 393+27 | 84+4 | 602 | 491 | 106 |
| La Giète(86.33 mi) | 7.13 mi | 426+40 | 356+37 | 77+7 | 164 | 145 | 37 |
| Trient(89.46 mi) | 3.13 mi | 413+13 | 343+13 | 72+5 | 342 | 284 | 63 |
| Les Tseppes(91.95 mi) | 2.49 mi | 404+9 | 335+8 | 71+1 | 389 | 322 | 75 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 388+16 | 320+15 | 68+3 | 280 | 237 | 61 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 398-10 | 329-9 | 69-1 | 1442 | 1207 | 280 |
| La Flégère(103.50 mi) | 6.99 mi | 382+16 | 316+13 | 66+3 | 278 | 244 | 56 |
| Finish(107.87 mi) | 4.37 mi | 372+10 | 308+8 | 64+2 | 339 | 295 | 73 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1223
Males
994
M40-44
219
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
943
Males
780
M40-44
168
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
803
Males
661
M40-44
143
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
684
Males
555
M40-44
124
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
805
Males
664
M40-44
143
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
658
Males
551
M40-44
120
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
709
Males
582
M40-44
125
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
510
Males
430
M40-44
93
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
695
Males
567
M40-44
122
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
598
Males
505
M40-44
102
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
370
Males
316
M40-44
63
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1496
Males
1228
M40-44
272
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
494
Males
421
M40-44
84
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
339
Males
284
M40-44
60
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
518
Males
433
M40-44
99
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
839
Males
708
M40-44
156
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
371
Males
309
M40-44
67
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
170
Males
150
M40-44
30
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
602
Males
491
M40-44
106
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
164
Males
145
M40-44
37
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
342
Males
284
M40-44
63
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
389
Males
322
M40-44
75
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
280
Males
237
M40-44
61
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1442
Males
1207
M40-44
280
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
278
Males
244
M40-44
56
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
339
Males
295
M40-44
73
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1223 |
| Col de Voza → Saint-Gervais | 999+90 | #1223 → #1133 |
| Saint-Gervais → Les Contamines Montjoie | 1146*+145 | #1133 → #988 |
| Les Contamines Montjoie → La Balme | 3119*+116 | #988 → #872 |
| La Balme → Refuge de la Croix du Bonhomme | 4831*-17 | #872 → #889 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 271+69 | #889 → #820 |
| Les Chapieux → Col de la Seigne | 845*+37 | #820 → #783 |
| Col de la Seigne → Lac Combal | 317*+14 | #783 → #769 |
| Lac Combal → Arête du Mont-Favre | 636*+30 | #769 → #739 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 15+4 | #739 → #735 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 024*+24 | #735 → #711 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4327*-16 | #711 → #727 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 132*+31 | #727 → #696 |
| Refuge Bertone → Refuge Bonatti | 036*+36 | #696 → #660 |
| Refuge Bonatti → Arnouvaz | 022+22 | #660 → #638 |
| Arnouvaz → Grand Col Ferret | 1826*+8 | #638 → #630 |
| Grand Col Ferret → La Fouly | 047*+47 | #630 → #583 |
| La Fouly → Champex-Lac entrée | 085*+85 | #583 → #498 |
| Champex-Lac entrée → Champex-Lac sortie | 133*+32 | #498 → #466 |
| Champex-Lac sortie → La Giète | 040*+40 | #466 → #426 |
| La Giète → Trient | 013*+13 | #426 → #413 |
| Trient → Les Tseppes | 413*+9 | #413 → #404 |
| Les Tseppes → Vallorcine Entrée | 117*+16 | #404 → #388 |
| Vallorcine Entrée → Vallorcine Sortie | 155*-10 | #388 → #398 |
| Vallorcine Sortie → La Flégère | 016+16 | #398 → #382 |
| La Flégère → Finish | 010+10 | #382 → #372 |
| TOTALS | 1641015*+851 | #1223 → #372 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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