Kaito Niwa
Bib: 786 M 29 JP
0:00
0:00
/ mi22:06/mi moving·1:44:44 in aid
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Division (M20-34)
#0 / 277
Moving Pace
22:06 /mi
excl. aid stations
Time in Aid
1:44:44
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
11:54/mi
1:46:54
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
9:55/mi
2:38:45
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:14/mi
3:57:30
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:57/mi
5:23:18
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
28:52/mi
7:07:59
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:48/mi
7:56:04
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:04/mi
10:36:59
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
14:38/mi
11:21:32
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
30:42/mi
12:37:51
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
15:19/mi
13:21:17
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
17:04/mi
14:13:11
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
38:20in aid
14:51:31
Refuge Bertone· 53.82 mi
26:07/mi
16:17:29
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
21:24/mi
17:58:18
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
23:12/mi
19:13:49
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
37:12/mi
21:00:09
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
20:25/mi
23:06:17
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
23:30/mi
26:22:54
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
43:23in aid
27:06:17
La Giète· 86.33 mi
25:35/mi
30:08:54
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
30:27/mi
31:44:10
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
41:15/mi
33:26:55
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
28:55/mi
35:38:06
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
23:01in aid
36:01:07
La Flégère· 103.50 mi
30:33/mi
39:34:43
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
26:57/mi
41:32:33
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:46:54 | 11:54 | 8.98 mi | 1:46:54 | 11:54 | - | |
Saint-Gervais(14.21 mi) | 2:38:45 | 11:10 | 5.23 mi | 51:51 | 9:55 | -1:59 | |
Les Contamines Montjoie(20.16 mi) | 3:57:30 | 11:47 | 5.95 mi | 1:18:45 | 13:14 | +3:19 | |
La Balme(25.53 mi) | 5:23:18 | 12:40 | 5.37 mi | 1:25:48 | 15:57 | +2:43 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:07:59 | 14:41 | 3.63 mi | 1:44:41 | 28:52 | +12:55 | |
Les Chapieux(32.41 mi) | 7:56:04 | 14:41 | 3.25 mi | 48:05 | 14:48 | -14:04 | |
Col de la Seigne(39.10 mi) | 10:36:59 | 16:18 | 6.69 mi | 2:40:55 | 24:04 | +9:16 | |
Lac Combal(42.14 mi) | 11:21:32 | 16:10 | 3.04 mi | 44:33 | 14:38 | -9:26 | |
Arête du Mont-Favre(44.63 mi) | 12:37:51 | 16:59 | 2.49 mi | 1:16:19 | 30:42 | +16:04 | |
Checrouit - Maison Vieille(47.46 mi) | 13:21:17 | 16:53 | 2.83 mi | 43:26 | 15:19 | -15:23 | |
Courmayeur Sport Center Entrée(50.51 mi) | 14:13:11 | 16:54 | 3.05 mi | 51:54 | 17:04 | +1:45 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:51:31 | 17:39 | 0.02 mi | 38:20 | – | - | |
Refuge Bertone(53.82 mi) | 16:17:29 | 18:10 | 3.29 mi | 1:25:58 | 26:07 | +9:03 | |
Refuge Bonatti(58.53 mi) | 17:58:18 | 18:25 | 4.71 mi | 1:40:49 | 21:24 | -4:43 | |
Arnouvaz(61.79 mi) | 19:13:49 | 18:40 | 3.26 mi | 1:15:31 | 23:12 | +1:48 | |
Grand Col Ferret(64.64 mi) | 21:00:09 | 19:30 | 2.85 mi | 1:46:20 | 37:12 | +14:00 | |
La Fouly(70.82 mi) | 23:06:17 | 19:34 | 6.18 mi | 2:06:08 | 20:25 | -16:47 | |
Champex-Lac entrée(79.19 mi) | 26:22:54 | 19:59 | 8.37 mi | 3:16:37 | 23:30 | +3:05 | |
Champex-Lac sortie(79.20 mi) | 27:06:17 | 20:32 | 0.01 mi | 43:23 | – | - | |
La Giète(86.33 mi) | 30:08:54 | 20:57 | 7.13 mi | 3:02:37 | 25:35 | +2:05 | |
Trient(89.46 mi) | 31:44:10 | 21:17 | 3.13 mi | 1:35:16 | 30:27 | +4:52 | |
Les Tseppes(91.95 mi) | 33:26:55 | 21:50 | 2.49 mi | 1:42:45 | 41:15 | +10:48 | |
Vallorcine Entrée(96.49 mi) | 35:38:06 | 22:10 | 4.54 mi | 2:11:11 | 28:55 | -12:20 | |
Vallorcine Sortie(96.51 mi) | 36:01:07 | 22:24 | 0.02 mi | 23:01 | – | - | |
La Flégère(103.50 mi) | 39:34:43 | 22:57 | 6.99 mi | 3:33:36 | 30:33 | +1:38 | |
Finish(107.87 mi) | 41:32:33 | 23:06 | 4.37 mi | 1:57:50 | 26:57 | -3:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
23:06 /mi
Slowest Pace
41:15 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
39:47:49
96% of race
Time at Slower Pace
1:44:44
4% of race
Average Pace: 23:06 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 455 | 359 | 132 | 455 | 359 | 132 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 467-12 | 373-14 | 139-7 | 498 | 411 | 154 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 533-66 | 428-55 | 161-22 | 677 | 552 | 193 |
| La Balme(25.53 mi) | 5.37 mi | 521+12 | 422+6 | 156+5 | 587 | 478 | 162 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 674-153 | 548-126 | 186-30 | 1386 | 1150 | 301 |
| Les Chapieux(32.41 mi) | 3.25 mi | 726-52 | 592-44 | 198-12 | 1477 | 1247 | 297 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 867-141 | 715-123 | 226-28 | 1477 | 1234 | 306 |
| Lac Combal(42.14 mi) | 3.04 mi | 901-34 | 750-35 | 232-6 | 1600 | 1336 | 310 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 942-41 | 785-35 | 235-3 | 1399 | 1168 | 279 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 943-1 | 786-1 | 234+1 | 1244 | 1055 | 263 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 959-16 | 801-15 | 236-2 | 1344 | 1132 | 275 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 941+18 | 778+23 | 230+6 | 1298 | 1065 | 223 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 934+7 | 778 | 226+4 | 1059 | 893 | 241 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 967-33 | 804-26 | 231-5 | 1388 | 1160 | 266 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1008-41 | 841-37 | 240-9 | 1789 | 1478 | 293 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 983+25 | 820+21 | 230+10 | 1141 | 956 | 234 |
| La Fouly(70.82 mi) | 6.18 mi | 1033-50 | 871-51 | 236-6 | 1566 | 1327 | 280 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 1077-44 | 915-44 | 234+2 | 1420 | 1205 | 269 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 1057+20 | 901+14 | 229+5 | 1218 | 1006 | 211 |
| La Giète(86.33 mi) | 7.13 mi | 1012+45 | 865+36 | 224+5 | 973 | 830 | 219 |
| Trient(89.46 mi) | 3.13 mi | 1039-27 | 884-19 | 228-4 | 1680 | 1412 | 276 |
| Les Tseppes(91.95 mi) | 2.49 mi | 1017+22 | 865+19 | 219+9 | 1059 | 899 | 208 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 1055-38 | 898-33 | 226-7 | 1662 | 1398 | 270 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 1045+10 | 890+8 | 225+1 | 1233 | 1024 | 201 |
| La Flégère(103.50 mi) | 6.99 mi | 1097-52 | 937-47 | 229-4 | 1490 | 1254 | 249 |
| Finish(107.87 mi) | 4.37 mi | 1150-53 | 982-45 | 232-3 | 1594 | 1341 | 258 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
455
Males
359
M20-34
42
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
498
Males
411
M20-34
49
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
677
Males
552
M20-34
56
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
587
Males
478
M20-34
50
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1386
Males
1150
M20-34
80
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1477
Males
1247
M20-34
78
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1477
Males
1234
M20-34
80
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1600
Males
1336
M20-34
80
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
1399
Males
1168
M20-34
71
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
1244
Males
1055
M20-34
72
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1344
Males
1132
M20-34
71
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1298
Males
1065
M20-34
59
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1059
Males
893
M20-34
70
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
1388
Males
1160
M20-34
73
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1789
Males
1478
M20-34
78
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1141
Males
956
M20-34
58
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
1566
Males
1327
M20-34
73
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1420
Males
1205
M20-34
67
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1218
Males
1006
M20-34
55
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
973
Males
830
M20-34
58
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1680
Males
1412
M20-34
71
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1059
Males
899
M20-34
54
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1662
Males
1398
M20-34
70
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1233
Males
1024
M20-34
56
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1490
Males
1254
M20-34
67
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1594
Males
1341
M20-34
69
Passing Analysis
Category:
▼Net Change
0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #455 |
| Col de Voza → Saint-Gervais | 208-12 | #455 → #467 |
| Saint-Gervais → Les Contamines Montjoie | 682-66 | #467 → #533 |
| Les Contamines Montjoie → La Balme | 3547*+12 | #533 → #521 |
| La Balme → Refuge de la Croix du Bonhomme | 1541*-153 | #521 → #674 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 542-52 | #674 → #726 |
| Les Chapieux → Col de la Seigne | 1487*-141 | #726 → #867 |
| Col de la Seigne → Lac Combal | 384*-34 | #867 → #901 |
| Lac Combal → Arête du Mont-Favre | 5514*-41 | #901 → #942 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 87-1 | #942 → #943 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 237*-16 | #943 → #959 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2846*+18 | #959 → #941 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1219*+7 | #941 → #934 |
| Refuge Bertone → Refuge Bonatti | 4310*-33 | #934 → #967 |
| Refuge Bonatti → Arnouvaz | 443-41 | #967 → #1008 |
| Arnouvaz → Grand Col Ferret | 1439*+25 | #1008 → #983 |
| Grand Col Ferret → La Fouly | 599*-50 | #983 → #1033 |
| La Fouly → Champex-Lac entrée | 8642*-44 | #1033 → #1077 |
| Champex-Lac entrée → Champex-Lac sortie | 2444*+20 | #1077 → #1057 |
| Champex-Lac sortie → La Giète | 1459*+45 | #1057 → #1012 |
| La Giète → Trient | 336*-27 | #1012 → #1039 |
| Trient → Les Tseppes | 830*+22 | #1039 → #1017 |
| Les Tseppes → Vallorcine Entrée | 402*-38 | #1017 → #1055 |
| Vallorcine Entrée → Vallorcine Sortie | 717*+10 | #1055 → #1045 |
| Vallorcine Sortie → La Flégère | 542-52 | #1045 → #1097 |
| La Flégère → Finish | 552-53 | #1097 → #1150 |
| TOTALS | 1124429*-695 | #455 → #1150 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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