Florian Bonhoure
Bib: 770 M 30 FR
0:00
0:00
/ mi15:43/mi moving·47:10 in aid
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Overall
#0 / 1674
Top 16%Gender (Male)
#0 / 1407
Top 16%Division (M20-34)
#0 / 277
Top 28%Moving Pace
15:43 /mi
excl. aid stations
Time in Aid
47:10
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
11:37/mi
1:44:22
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
9:57/mi
2:36:22
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
11:51/mi
3:46:53
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:19/mi
5:14:38
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
22:12/mi
6:35:08
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
10:19/mi
7:08:38
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:04/mi
9:09:30
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:46/mi
9:42:19
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
23:03/mi
10:39:37
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:56/mi
11:13:28
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
11:05/mi
11:47:10
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
14:29in aid
12:01:39
Refuge Bertone· 53.82 mi
21:23/mi
13:12:04
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
14:09/mi
14:18:44
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
13:55/mi
15:04:02
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
28:30/mi
16:25:29
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:27/mi
17:42:28
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:41/mi
19:53:46
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
19:58in aid
20:13:44
La Giète· 86.33 mi
20:33/mi
22:40:27
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
14:02/mi
23:24:21
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
29:34/mi
24:37:58
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
13:26/mi
25:38:57
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
12:43in aid
25:51:40
La Flégère· 103.50 mi
20:29/mi
28:14:52
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
11:57/mi
29:07:05
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:44:22 | 11:37 | 8.98 mi | 1:44:22 | 11:37 | - | |
Saint-Gervais(14.21 mi) | 2:36:22 | 11:00 | 5.23 mi | 52:00 | 9:57 | -1:40 | |
Les Contamines Montjoie(20.16 mi) | 3:46:53 | 11:15 | 5.95 mi | 1:10:31 | 11:51 | +1:54 | |
La Balme(25.53 mi) | 5:14:38 | 12:19 | 5.37 mi | 1:27:45 | 16:19 | +4:28 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:35:08 | 13:33 | 3.63 mi | 1:20:30 | 22:12 | +5:53 | |
Les Chapieux(32.41 mi) | 7:08:38 | 13:14 | 3.25 mi | 33:30 | 10:19 | -11:53 | |
Col de la Seigne(39.10 mi) | 9:09:30 | 14:03 | 6.69 mi | 2:00:52 | 18:04 | +7:45 | |
Lac Combal(42.14 mi) | 9:42:19 | 13:49 | 3.04 mi | 32:49 | 10:46 | -7:18 | |
Arête du Mont-Favre(44.63 mi) | 10:39:37 | 14:20 | 2.49 mi | 57:18 | 23:03 | +12:17 | |
Checrouit - Maison Vieille(47.46 mi) | 11:13:28 | 14:11 | 2.83 mi | 33:51 | 11:56 | -11:07 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:47:10 | 14:00 | 3.05 mi | 33:42 | 11:05 | -0:51 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:01:39 | 14:17 | 0.02 mi | 14:29 | – | - | |
Refuge Bertone(53.82 mi) | 13:12:04 | 14:43 | 3.29 mi | 1:10:25 | 21:23 | +10:18 | |
Refuge Bonatti(58.53 mi) | 14:18:44 | 14:40 | 4.71 mi | 1:06:40 | 14:09 | -7:14 | |
Arnouvaz(61.79 mi) | 15:04:02 | 14:38 | 3.26 mi | 45:18 | 13:55 | -0:14 | |
Grand Col Ferret(64.64 mi) | 16:25:29 | 15:15 | 2.85 mi | 1:21:27 | 28:30 | +14:35 | |
La Fouly(70.82 mi) | 17:42:28 | 15:00 | 6.18 mi | 1:16:59 | 12:27 | -16:03 | |
Champex-Lac entrée(79.19 mi) | 19:53:46 | 15:04 | 8.37 mi | 2:11:18 | 15:41 | +3:14 | |
Champex-Lac sortie(79.20 mi) | 20:13:44 | 15:20 | 0.01 mi | 19:58 | – | - | |
La Giète(86.33 mi) | 22:40:27 | 15:45 | 7.13 mi | 2:26:43 | 20:33 | +4:52 | |
Trient(89.46 mi) | 23:24:21 | 15:42 | 3.13 mi | 43:54 | 14:02 | -6:31 | |
Les Tseppes(91.95 mi) | 24:37:58 | 16:04 | 2.49 mi | 1:13:37 | 29:34 | +15:32 | |
Vallorcine Entrée(96.49 mi) | 25:38:57 | 15:57 | 4.54 mi | 1:00:59 | 13:26 | -16:08 | |
Vallorcine Sortie(96.51 mi) | 25:51:40 | 16:05 | 0.02 mi | 12:43 | – | - | |
La Flégère(103.50 mi) | 28:14:52 | 16:23 | 6.99 mi | 2:23:12 | 20:29 | +7:03 | |
Finish(107.87 mi) | 29:07:05 | 16:12 | 4.37 mi | 52:13 | 11:57 | -8:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
16:12 /mi
Slowest Pace
29:34 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
28:34:24
98% of race
Time at Slower Pace
32:41
2% of race
Average Pace: 16:12 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 399 | 313 | 121 | 399 | 313 | 121 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 424-25 | 341-28 | 131-10 | 504 | 416 | 155 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 403+21 | 325+16 | 127+4 | 382 | 318 | 129 |
| La Balme(25.53 mi) | 5.37 mi | 449-46 | 364-39 | 140-13 | 652 | 529 | 176 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 434+15 | 352+12 | 139+1 | 486 | 403 | 146 |
| Les Chapieux(32.41 mi) | 3.25 mi | 424+10 | 347+5 | 137+2 | 358 | 299 | 113 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 423+1 | 344+3 | 134+3 | 452 | 366 | 138 |
| Lac Combal(42.14 mi) | 3.04 mi | 423 | 346-2 | 132+2 | 477 | 400 | 135 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 418+5 | 343+3 | 126+6 | 462 | 370 | 131 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 420-2 | 345-2 | 127-1 | 429 | 365 | 131 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 406+14 | 333+12 | 123+4 | 202 | 177 | 68 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 366+40 | 296+37 | 111+12 | 362 | 280 | 88 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 359+7 | 292+4 | 110+1 | 369 | 314 | 118 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 348+11 | 282+10 | 104+6 | 316 | 265 | 90 |
| Arnouvaz(61.79 mi) | 3.26 mi | 345+3 | 281+1 | 104 | 327 | 271 | 90 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 341+4 | 279+2 | 102+2 | 395 | 323 | 112 |
| La Fouly(70.82 mi) | 6.18 mi | 319+22 | 265+14 | 95+7 | 320 | 270 | 92 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 313+6 | 262+3 | 93+2 | 448 | 383 | 127 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 314-1 | 261+1 | 92+1 | 610 | 499 | 121 |
| La Giète(86.33 mi) | 7.13 mi | 319-5 | 266-5 | 93-1 | 478 | 404 | 130 |
| Trient(89.46 mi) | 3.13 mi | 312+7 | 259+7 | 89+4 | 330 | 274 | 91 |
| Les Tseppes(91.95 mi) | 2.49 mi | 309+3 | 257+2 | 89 | 359 | 295 | 102 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 289+20 | 240+17 | 84+5 | 108 | 99 | 34 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 287+2 | 237+3 | 84 | 668 | 536 | 117 |
| La Flégère(103.50 mi) | 6.99 mi | 271+16 | 224+13 | 79+5 | 225 | 198 | 76 |
| Finish(107.87 mi) | 4.37 mi | 267+4 | 221+3 | 78+1 | 167 | 146 | 53 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
399
Males
313
M20-34
82
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
504
Males
416
M20-34
103
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
382
Males
318
M20-34
89
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
652
Males
529
M20-34
118
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
486
Males
403
M20-34
102
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
358
Males
299
M20-34
81
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
452
Males
366
M20-34
95
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
477
Males
400
M20-34
98
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
462
Males
370
M20-34
92
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
429
Males
365
M20-34
94
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
202
Males
177
M20-34
47
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
362
Males
280
M20-34
60
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
369
Males
314
M20-34
81
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
316
Males
265
M20-34
66
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
327
Males
271
M20-34
65
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
395
Males
323
M20-34
78
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
320
Males
270
M20-34
65
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
448
Males
383
M20-34
87
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
610
Males
499
M20-34
86
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
478
Males
404
M20-34
91
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
330
Males
274
M20-34
64
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
359
Males
295
M20-34
69
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
108
Males
99
M20-34
20
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
668
Males
536
M20-34
81
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
225
Males
198
M20-34
52
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
167
Males
146
M20-34
36
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #399 |
| Col de Voza → Saint-Gervais | 338-25 | #399 → #424 |
| Saint-Gervais → Les Contamines Montjoie | 829+21 | #424 → #403 |
| Les Contamines Montjoie → La Balme | 6620*-46 | #403 → #449 |
| La Balme → Refuge de la Croix du Bonhomme | 318*+15 | #449 → #434 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 111+10 | #434 → #424 |
| Les Chapieux → Col de la Seigne | 1213*+1 | #424 → #423 |
| Col de la Seigne → Lac Combal | 66*0 | #423 → #423 |
| Lac Combal → Arête du Mont-Favre | 1116*+5 | #423 → #418 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 64-2 | #418 → #420 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 014*+14 | #420 → #406 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 141*+40 | #406 → #366 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 815*+7 | #366 → #359 |
| Refuge Bertone → Refuge Bonatti | 213*+11 | #359 → #348 |
| Refuge Bonatti → Arnouvaz | 25+3 | #348 → #345 |
| Arnouvaz → Grand Col Ferret | 711*+4 | #345 → #341 |
| Grand Col Ferret → La Fouly | 224*+22 | #341 → #319 |
| La Fouly → Champex-Lac entrée | 1117*+6 | #319 → #313 |
| Champex-Lac entrée → Champex-Lac sortie | 65*-1 | #313 → #314 |
| Champex-Lac sortie → La Giète | 149*-5 | #314 → #319 |
| La Giète → Trient | 18*+7 | #319 → #312 |
| Trient → Les Tseppes | 69*+3 | #312 → #309 |
| Les Tseppes → Vallorcine Entrée | 020*+20 | #309 → #289 |
| Vallorcine Entrée → Vallorcine Sortie | 35*+2 | #289 → #287 |
| Vallorcine Sortie → La Flégère | 117+16 | #287 → #271 |
| La Flégère → Finish | 04+4 | #271 → #267 |
| TOTALS | 210342*+132 | #399 → #267 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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