Matthew Coakes
Bib: 763 M 50 GB
Masters
0:00
0:00
/ mi20:55/mi moving·1:04:22 in aid
Masters
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Overall
#0 / 1674
Gender (Male)
#0 / 1407
Masters (Masters Men)
#0 / 867
Top 46%Division (M50-54)
#0 / 171
Top 36%Moving Pace
20:55 /mi
excl. aid stations
Time in Aid
1:04:22
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:46/mi
2:12:39
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
12:58/mi
3:20:27
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:30/mi
4:52:43
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
19:03/mi
6:35:08
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
30:44/mi
8:26:34
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
14:29/mi
9:13:38
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
22:55/mi
11:46:54
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
15:03/mi
12:32:45
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:57/mi
13:37:16
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:56/mi
14:16:47
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
16:31/mi
15:07:02
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
24:42in aid
15:31:44
Refuge Bertone· 53.82 mi
25:32/mi
16:55:49
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
17:44/mi
18:19:22
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
19:18/mi
19:22:10
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
34:01/mi
20:59:23
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
16:25/mi
22:40:50
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
20:18/mi
25:30:40
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
22:02in aid
25:52:42
La Giète· 86.33 mi
24:19/mi
28:46:15
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
22:11/mi
29:55:38
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
43:51/mi
31:44:50
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:19/mi
33:35:11
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
17:38in aid
33:52:49
La Flégère· 103.50 mi
29:34/mi
37:19:28
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
19:47/mi
38:45:59
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:12:39 | 14:46 | 8.98 mi | 2:12:39 | 14:46 | - | |
Saint-Gervais(14.21 mi) | 3:20:27 | 14:07 | 5.23 mi | 1:07:48 | 12:58 | -1:48 | |
Les Contamines Montjoie(20.16 mi) | 4:52:43 | 14:31 | 5.95 mi | 1:32:16 | 15:30 | +2:32 | |
La Balme(25.53 mi) | 6:35:08 | 15:28 | 5.37 mi | 1:42:25 | 19:03 | +3:33 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 8:26:34 | 17:22 | 3.63 mi | 1:51:26 | 30:44 | +11:41 | |
Les Chapieux(32.41 mi) | 9:13:38 | 17:05 | 3.25 mi | 47:04 | 14:29 | -16:15 | |
Col de la Seigne(39.10 mi) | 11:46:54 | 18:05 | 6.69 mi | 2:33:16 | 22:55 | +8:26 | |
Lac Combal(42.14 mi) | 12:32:45 | 17:52 | 3.04 mi | 45:51 | 15:03 | -7:52 | |
Arête du Mont-Favre(44.63 mi) | 13:37:16 | 18:19 | 2.49 mi | 1:04:31 | 25:57 | +10:54 | |
Checrouit - Maison Vieille(47.46 mi) | 14:16:47 | 18:03 | 2.83 mi | 39:31 | 13:56 | -12:01 | |
Courmayeur Sport Center Entrée(50.51 mi) | 15:07:02 | 17:58 | 3.05 mi | 50:15 | 16:31 | +2:35 | |
Courmayeur Sport Center Sortie(50.53 mi) | 15:31:44 | 18:26 | 0.02 mi | 24:42 | – | - | |
Refuge Bertone(53.82 mi) | 16:55:49 | 18:52 | 3.29 mi | 1:24:05 | 25:32 | +9:01 | |
Refuge Bonatti(58.53 mi) | 18:19:22 | 18:47 | 4.71 mi | 1:23:33 | 17:44 | -7:48 | |
Arnouvaz(61.79 mi) | 19:22:10 | 18:49 | 3.26 mi | 1:02:48 | 19:18 | +1:34 | |
Grand Col Ferret(64.64 mi) | 20:59:23 | 19:29 | 2.85 mi | 1:37:13 | 34:01 | +14:43 | |
La Fouly(70.82 mi) | 22:40:50 | 19:13 | 6.18 mi | 1:41:27 | 16:25 | -17:36 | |
Champex-Lac entrée(79.19 mi) | 25:30:40 | 19:20 | 8.37 mi | 2:49:50 | 20:18 | +3:53 | |
Champex-Lac sortie(79.20 mi) | 25:52:42 | 19:36 | 0.01 mi | 22:02 | – | - | |
La Giète(86.33 mi) | 28:46:15 | 20:00 | 7.13 mi | 2:53:33 | 24:19 | +4:01 | |
Trient(89.46 mi) | 29:55:38 | 20:04 | 3.13 mi | 1:09:23 | 22:11 | -2:08 | |
Les Tseppes(91.95 mi) | 31:44:50 | 20:43 | 2.49 mi | 1:49:12 | 43:51 | +21:40 | |
Vallorcine Entrée(96.49 mi) | 33:35:11 | 20:53 | 4.54 mi | 1:50:21 | 24:19 | -19:32 | |
Vallorcine Sortie(96.51 mi) | 33:52:49 | 21:04 | 0.02 mi | 17:38 | – | - | |
La Flégère(103.50 mi) | 37:19:28 | 21:38 | 6.99 mi | 3:26:39 | 29:34 | +5:15 | |
Finish(107.87 mi) | 38:45:59 | 21:34 | 4.37 mi | 1:26:31 | 19:47 | -9:47 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:58 /mi
Average Pace
21:34 /mi
Slowest Pace
43:51 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
37:41:37
97% of race
Time at Slower Pace
1:04:22
3% of race
Average Pace: 21:34 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1308 | 1067 | 98 | 1308 | 1067 | 98 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1419-111 | 1168-101 | 111-13 | 1647 | 1373 | 149 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1364+55 | 1124+44 | 90+21 | 1262 | 1042 | 73 |
| La Balme(25.53 mi) | 5.37 mi | 1274+90 | 1055+69 | 76+14 | 1222 | 1008 | 78 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 1370-96 | 1135-80 | 92-16 | 1641 | 1368 | 136 |
| Les Chapieux(32.41 mi) | 3.25 mi | 1378-8 | 1147-12 | 94-2 | 1400 | 1180 | 107 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 1303+75 | 1085+62 | 84+10 | 1241 | 1039 | 82 |
| Lac Combal(42.14 mi) | 3.04 mi | 1337-34 | 1112-27 | 85-1 | 1683 | 1403 | 146 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 1259+78 | 1054+58 | 78+7 | 795 | 653 | 38 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 1233+26 | 1033+21 | 75+3 | 885 | 746 | 44 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 1235-2 | 1037-4 | 76-1 | 1252 | 1055 | 92 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 1111+124 | 925+112 | 62+14 | 758 | 600 | 40 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 1081+30 | 903+22 | 60+2 | 962 | 814 | 53 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 1039+42 | 865+38 | 57+3 | 811 | 677 | 43 |
| Arnouvaz(61.79 mi) | 3.26 mi | 1039 | 865 | 57 | 1145 | 957 | 87 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 980+59 | 817+48 | 54+3 | 782 | 659 | 46 |
| La Fouly(70.82 mi) | 6.18 mi | 975+5 | 820-3 | 55-1 | 908 | 776 | 59 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 944+31 | 804+16 | 59-4 | 1056 | 908 | 71 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 893+51 | 761+43 | 54+5 | 655 | 537 | 45 |
| La Giète(86.33 mi) | 7.13 mi | 866+27 | 738+23 | 51+3 | 843 | 725 | 49 |
| Trient(89.46 mi) | 3.13 mi | 860+6 | 732+6 | 51 | 1017 | 870 | 68 |
| Les Tseppes(91.95 mi) | 2.49 mi | 854+6 | 726+6 | 51 | 1241 | 1047 | 102 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 854 | 726 | 52-1 | 1378 | 1169 | 132 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 844+10 | 716+10 | 54-2 | 960 | 791 | 90 |
| La Flégère(103.50 mi) | 6.99 mi | 874-30 | 744-28 | 58-4 | 1364 | 1153 | 128 |
| Finish(107.87 mi) | 4.37 mi | 901-27 | 769-25 | 61-3 | 1126 | 960 | 104 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1308
Males
1067
M50-54
98
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1647
Males
1373
M50-54
149
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1262
Males
1042
M50-54
73
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1222
Males
1008
M50-54
78
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
1641
Males
1368
M50-54
136
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
1400
Males
1180
M50-54
107
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1241
Males
1039
M50-54
82
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1683
Males
1403
M50-54
146
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
795
Males
653
M50-54
38
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
885
Males
746
M50-54
44
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
1252
Males
1055
M50-54
92
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
758
Males
600
M50-54
40
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
962
Males
814
M50-54
53
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
811
Males
677
M50-54
43
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1145
Males
957
M50-54
87
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
782
Males
659
M50-54
46
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
908
Males
776
M50-54
59
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
1056
Males
908
M50-54
71
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
655
Males
537
M50-54
45
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
843
Males
725
M50-54
49
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
1017
Males
870
M50-54
68
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
1241
Males
1047
M50-54
102
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1378
Males
1169
M50-54
132
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
960
Males
791
M50-54
90
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
1364
Males
1153
M50-54
128
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
1126
Males
960
M50-54
104
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1308 |
| Col de Voza → Saint-Gervais | 1187-111 | #1308 → #1419 |
| Saint-Gervais → Les Contamines Montjoie | 2681*+55 | #1419 → #1364 |
| Les Contamines Montjoie → La Balme | 25115*+90 | #1364 → #1274 |
| La Balme → Refuge de la Croix du Bonhomme | 1004*-96 | #1274 → #1370 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 168-8 | #1370 → #1378 |
| Les Chapieux → Col de la Seigne | 1590*+75 | #1378 → #1303 |
| Col de la Seigne → Lac Combal | 417*-34 | #1303 → #1337 |
| Lac Combal → Arête du Mont-Favre | 280*+78 | #1337 → #1259 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 026+26 | #1259 → #1233 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 1614*-2 | #1233 → #1235 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 3127*+124 | #1235 → #1111 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 131*+30 | #1111 → #1081 |
| Refuge Bertone → Refuge Bonatti | 244*+42 | #1081 → #1039 |
| Refuge Bonatti → Arnouvaz | 13130 | #1039 → #1039 |
| Arnouvaz → Grand Col Ferret | 362*+59 | #1039 → #980 |
| Grand Col Ferret → La Fouly | 1823*+5 | #980 → #975 |
| La Fouly → Champex-Lac entrée | 1849*+31 | #975 → #944 |
| Champex-Lac entrée → Champex-Lac sortie | 859*+51 | #944 → #893 |
| Champex-Lac sortie → La Giète | 1845*+27 | #893 → #866 |
| La Giète → Trient | 612*+6 | #866 → #860 |
| Trient → Les Tseppes | 2127*+6 | #860 → #854 |
| Les Tseppes → Vallorcine Entrée | 66*0 | #854 → #854 |
| Vallorcine Entrée → Vallorcine Sortie | 919*+10 | #854 → #844 |
| Vallorcine Sortie → La Flégère | 344-30 | #844 → #874 |
| La Flégère → Finish | 281-27 | #874 → #901 |
| TOTALS | 547954*+407 | #1308 → #901 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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