Michael Garneau
Bib: 761 M 39 CA
0:00
0:00
/ mi18:26/mi moving·1:18:30 in aid
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Overall
#0 / 1674
Top 32%Gender (Male)
#0 / 1407
Top 33%Division (M35-39)
#0 / 263
Top 44%Moving Pace
18:26 /mi
excl. aid stations
Time in Aid
1:18:30
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
14:14/mi
2:07:45
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:52/mi
3:09:48
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
14:33/mi
4:36:24
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:48/mi
6:06:46
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
18:51/mi
7:15:07
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
18:51/mi
8:16:21
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:14/mi
10:38:23
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:48/mi
11:11:17
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:33/mi
12:14:47
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:58/mi
12:51:31
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:26/mi
13:32:22
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
49:40in aid
14:22:02
Refuge Bertone· 53.82 mi
26:25/mi
15:49:02
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:59/mi
17:18:26
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
30:35/mi
18:57:56
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
42:59/mi
21:00:47
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:13/mi
22:16:15
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:02/mi
24:22:02
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
22:39in aid
24:44:41
La Giète· 86.33 mi
20:17/mi
27:09:26
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
19:00/mi
28:08:51
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
29:16/mi
29:21:44
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
16:50/mi
30:38:05
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
6:11in aid
30:44:16
La Flégère· 103.50 mi
23:28/mi
33:28:18
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
14:49/mi
34:33:06
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:07:45 | 14:14 | 8.98 mi | 2:07:45 | 14:14 | - | |
Saint-Gervais(14.21 mi) | 3:09:48 | 13:22 | 5.23 mi | 1:02:03 | 11:52 | -2:22 | |
Les Contamines Montjoie(20.16 mi) | 4:36:24 | 13:43 | 5.95 mi | 1:26:36 | 14:33 | +2:41 | |
La Balme(25.53 mi) | 6:06:46 | 14:22 | 5.37 mi | 1:30:22 | 16:48 | +2:15 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:15:07 | 14:55 | 3.63 mi | 1:08:21 | 18:51 | +2:03 | |
Les Chapieux(32.41 mi) | 8:16:21 | 15:19 | 3.25 mi | 1:01:14 | 18:51 | 0:00 | |
Col de la Seigne(39.10 mi) | 10:38:23 | 16:20 | 6.69 mi | 2:22:02 | 21:14 | +2:23 | |
Lac Combal(42.14 mi) | 11:11:17 | 15:56 | 3.04 mi | 32:54 | 10:48 | -10:26 | |
Arête du Mont-Favre(44.63 mi) | 12:14:47 | 16:28 | 2.49 mi | 1:03:30 | 25:33 | +14:45 | |
Checrouit - Maison Vieille(47.46 mi) | 12:51:31 | 16:15 | 2.83 mi | 36:44 | 12:58 | -12:35 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:32:22 | 16:05 | 3.05 mi | 40:51 | 13:26 | +0:28 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:22:02 | 17:04 | 0.02 mi | 49:40 | – | - | |
Refuge Bertone(53.82 mi) | 15:49:02 | 17:38 | 3.29 mi | 1:27:00 | 26:25 | +12:59 | |
Refuge Bonatti(58.53 mi) | 17:18:26 | 17:44 | 4.71 mi | 1:29:24 | 18:59 | -7:26 | |
Arnouvaz(61.79 mi) | 18:57:56 | 18:25 | 3.26 mi | 1:39:30 | 30:35 | +11:36 | |
Grand Col Ferret(64.64 mi) | 21:00:47 | 19:30 | 2.85 mi | 2:02:51 | 42:59 | +12:24 | |
La Fouly(70.82 mi) | 22:16:15 | 18:52 | 6.18 mi | 1:15:28 | 12:13 | -30:46 | |
Champex-Lac entrée(79.19 mi) | 24:22:02 | 18:28 | 8.37 mi | 2:05:47 | 15:02 | +2:49 | |
Champex-Lac sortie(79.20 mi) | 24:44:41 | 18:45 | 0.01 mi | 22:39 | – | - | |
La Giète(86.33 mi) | 27:09:26 | 18:52 | 7.13 mi | 2:24:45 | 20:17 | +5:15 | |
Trient(89.46 mi) | 28:08:51 | 18:53 | 3.13 mi | 59:25 | 19:00 | -1:17 | |
Les Tseppes(91.95 mi) | 29:21:44 | 19:10 | 2.49 mi | 1:12:53 | 29:16 | +10:16 | |
Vallorcine Entrée(96.49 mi) | 30:38:05 | 19:03 | 4.54 mi | 1:16:21 | 16:50 | -12:26 | |
Vallorcine Sortie(96.51 mi) | 30:44:16 | 19:07 | 0.02 mi | 6:11 | – | - | |
La Flégère(103.50 mi) | 33:28:18 | 19:24 | 6.99 mi | 2:44:02 | 23:28 | +6:38 | |
Finish(107.87 mi) | 34:33:06 | 19:13 | 4.37 mi | 1:04:48 | 14:49 | -8:39 |
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
19:13 /mi
Slowest Pace
42:59 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:20:47
97% of race
Time at Slower Pace
1:12:19
3% of race
Average Pace: 19:13 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1106 | 904 | 198 | 1106 | 904 | 198 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1132-26 | 930-26 | 206-8 | 1150 | 957 | 218 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1051+81 | 863+67 | 196+10 | 1008 | 834 | 197 |
| La Balme(25.53 mi) | 5.37 mi | 935+116 | 770+93 | 184+12 | 742 | 608 | 155 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 751+184 | 615+155 | 155+29 | 137 | 124 | 45 |
| Les Chapieux(32.41 mi) | 3.25 mi | 891-140 | 734-119 | 177-22 | 2161 | 1790 | 329 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 876+15 | 724+10 | 176+1 | 914 | 757 | 187 |
| Lac Combal(42.14 mi) | 3.04 mi | 843+33 | 696+28 | 171+5 | 483 | 406 | 118 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 812+31 | 672+24 | 171 | 750 | 613 | 158 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 796+16 | 657+15 | 170+1 | 678 | 566 | 151 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 781+15 | 642+15 | 167+3 | 682 | 568 | 144 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 836-55 | 693-51 | 170-3 | 1640 | 1350 | 251 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 834+2 | 694-1 | 167+3 | 1109 | 936 | 209 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 838-4 | 700-6 | 170-3 | 993 | 835 | 200 |
| Arnouvaz(61.79 mi) | 3.26 mi | 951-113 | 791-91 | 185-15 | 1996 | 1662 | 305 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 986-35 | 823-32 | 189-4 | 1655 | 1393 | 265 |
| La Fouly(70.82 mi) | 6.18 mi | 890+96 | 750+73 | 175+14 | 291 | 243 | 75 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 791+99 | 669+81 | 161+14 | 373 | 312 | 91 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 748+43 | 636+33 | 150+11 | 668 | 550 | 122 |
| La Giète(86.33 mi) | 7.13 mi | 679+69 | 581+55 | 141+9 | 440 | 371 | 107 |
| Trient(89.46 mi) | 3.13 mi | 668+11 | 569+12 | 142-1 | 665 | 571 | 138 |
| Les Tseppes(91.95 mi) | 2.49 mi | 626+42 | 532+37 | 137+5 | 342 | 281 | 82 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 596+30 | 510+22 | 129+8 | 343 | 289 | 78 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 572+24 | 489+21 | 123+6 | 249 | 195 | 50 |
| La Flégère(103.50 mi) | 6.99 mi | 550+22 | 468+21 | 121+2 | 455 | 394 | 102 |
| Finish(107.87 mi) | 4.37 mi | 538+12 | 458+10 | 117+4 | 517 | 448 | 114 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1106
Males
904
M35-39
198
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1150
Males
957
M35-39
218
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1008
Males
834
M35-39
197
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
742
Males
608
M35-39
155
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
137
Males
124
M35-39
45
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
2161
Males
1790
M35-39
329
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
914
Males
757
M35-39
187
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
483
Males
406
M35-39
118
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
750
Males
613
M35-39
158
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
678
Males
566
M35-39
151
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
682
Males
568
M35-39
144
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1640
Males
1350
M35-39
251
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
1109
Males
936
M35-39
209
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
993
Males
835
M35-39
200
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1996
Males
1662
M35-39
305
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1655
Males
1393
M35-39
265
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
291
Males
243
M35-39
75
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
373
Males
312
M35-39
91
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
668
Males
550
M35-39
122
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
440
Males
371
M35-39
107
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
665
Males
571
M35-39
138
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
342
Males
281
M35-39
82
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
343
Males
289
M35-39
78
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
249
Males
195
M35-39
50
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
455
Males
394
M35-39
102
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
517
Males
448
M35-39
114
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1106 |
| Col de Voza → Saint-Gervais | 4822-26 | #1106 → #1132 |
| Saint-Gervais → Les Contamines Montjoie | 889*+81 | #1132 → #1051 |
| Les Contamines Montjoie → La Balme | 10126*+116 | #1051 → #935 |
| La Balme → Refuge de la Croix du Bonhomme | 4188*+184 | #935 → #751 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 15010-140 | #751 → #891 |
| Les Chapieux → Col de la Seigne | 2237*+15 | #891 → #876 |
| Col de la Seigne → Lac Combal | 134*+33 | #876 → #843 |
| Lac Combal → Arête du Mont-Favre | 233*+31 | #843 → #812 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 016+16 | #812 → #796 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 015*+15 | #796 → #781 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 7924*-55 | #781 → #836 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 1113*+2 | #836 → #834 |
| Refuge Bertone → Refuge Bonatti | 1814*-4 | #834 → #838 |
| Refuge Bonatti → Arnouvaz | 1141-113 | #838 → #951 |
| Arnouvaz → Grand Col Ferret | 6126*-35 | #951 → #986 |
| Grand Col Ferret → La Fouly | 096*+96 | #986 → #890 |
| La Fouly → Champex-Lac entrée | 099*+99 | #890 → #791 |
| Champex-Lac entrée → Champex-Lac sortie | 750*+43 | #791 → #748 |
| Champex-Lac sortie → La Giète | 069*+69 | #748 → #679 |
| La Giète → Trient | 516*+11 | #679 → #668 |
| Trient → Les Tseppes | 042*+42 | #668 → #626 |
| Les Tseppes → Vallorcine Entrée | 030*+30 | #626 → #596 |
| Vallorcine Entrée → Vallorcine Sortie | 024*+24 | #596 → #572 |
| Vallorcine Sortie → La Flégère | 224+22 | #572 → #550 |
| La Flégère → Finish | 113+12 | #550 → #538 |
| TOTALS | 5431111*+568 | #1106 → #538 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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