Emmanuel Denis
Bib: 750 M 51 FR
Masters
0:00
0:00
/ mi17:31/mi moving·1:15:02 in aid
Masters
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Overall
#0 / 1674
Top 26%Gender (Male)
#0 / 1407
Top 26%Masters (Masters Men)
#0 / 867
Top 16%Division (M50-54)
#0 / 171
Top 9%Moving Pace
17:31 /mi
excl. aid stations
Time in Aid
1:15:02
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:06/mi
1:48:36
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:01/mi
2:40:56
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:52/mi
3:57:29
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
17:21/mi
5:30:44
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:56/mi
6:57:32
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:31/mi
7:34:55
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:52/mi
10:01:07
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
11:59/mi
10:37:37
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
26:51/mi
11:44:21
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:16/mi
12:16:16
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:03/mi
12:52:56
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
31:59in aid
13:24:55
Refuge Bertone· 53.82 mi
22:47/mi
14:39:56
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
15:56/mi
15:55:00
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
16:20/mi
16:48:10
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
31:33/mi
18:18:20
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:24/mi
19:34:57
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:34/mi
21:45:13
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
28:28in aid
22:13:41
La Giète· 86.33 mi
20:28/mi
24:39:44
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
14:18/mi
25:24:29
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
39:26/mi
27:02:41
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
22:05/mi
28:42:55
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
14:35in aid
28:57:30
La Flégère· 103.50 mi
22:29/mi
31:34:39
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
16:46/mi
32:47:58
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:48:36 | 12:06 | 8.98 mi | 1:48:36 | 12:06 | - | |
Saint-Gervais(14.21 mi) | 2:40:56 | 11:20 | 5.23 mi | 52:20 | 10:01 | -2:05 | |
Les Contamines Montjoie(20.16 mi) | 3:57:29 | 11:47 | 5.95 mi | 1:16:33 | 12:52 | +2:51 | |
La Balme(25.53 mi) | 5:30:44 | 12:57 | 5.37 mi | 1:33:15 | 17:21 | +4:29 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:57:32 | 14:19 | 3.63 mi | 1:26:48 | 23:56 | +6:35 | |
Les Chapieux(32.41 mi) | 7:34:55 | 14:02 | 3.25 mi | 37:23 | 11:31 | -12:25 | |
Col de la Seigne(39.10 mi) | 10:01:07 | 15:23 | 6.69 mi | 2:26:12 | 21:52 | +10:21 | |
Lac Combal(42.14 mi) | 10:37:37 | 15:08 | 3.04 mi | 36:30 | 11:59 | -9:53 | |
Arête du Mont-Favre(44.63 mi) | 11:44:21 | 15:47 | 2.49 mi | 1:06:44 | 26:51 | +14:52 | |
Checrouit - Maison Vieille(47.46 mi) | 12:16:16 | 15:31 | 2.83 mi | 31:55 | 11:16 | -15:35 | |
Courmayeur Sport Center Entrée(50.51 mi) | 12:52:56 | 15:18 | 3.05 mi | 36:40 | 12:03 | +0:47 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:24:55 | 15:56 | 0.02 mi | 31:59 | – | - | |
Refuge Bertone(53.82 mi) | 14:39:56 | 16:21 | 3.29 mi | 1:15:01 | 22:47 | +10:44 | |
Refuge Bonatti(58.53 mi) | 15:55:00 | 16:19 | 4.71 mi | 1:15:04 | 15:56 | -6:51 | |
Arnouvaz(61.79 mi) | 16:48:10 | 16:19 | 3.26 mi | 53:10 | 16:20 | +0:24 | |
Grand Col Ferret(64.64 mi) | 18:18:20 | 16:59 | 2.85 mi | 1:30:10 | 31:33 | +15:13 | |
La Fouly(70.82 mi) | 19:34:57 | 16:35 | 6.18 mi | 1:16:37 | 12:24 | -19:09 | |
Champex-Lac entrée(79.19 mi) | 21:45:13 | 16:29 | 8.37 mi | 2:10:16 | 15:34 | +3:10 | |
Champex-Lac sortie(79.20 mi) | 22:13:41 | 16:50 | 0.01 mi | 28:28 | – | - | |
La Giète(86.33 mi) | 24:39:44 | 17:08 | 7.13 mi | 2:26:03 | 20:28 | +4:54 | |
Trient(89.46 mi) | 25:24:29 | 17:02 | 3.13 mi | 44:45 | 14:18 | -6:10 | |
Les Tseppes(91.95 mi) | 27:02:41 | 17:39 | 2.49 mi | 1:38:12 | 39:26 | +25:08 | |
Vallorcine Entrée(96.49 mi) | 28:42:55 | 17:51 | 4.54 mi | 1:40:14 | 22:05 | -17:21 | |
Vallorcine Sortie(96.51 mi) | 28:57:30 | 18:00 | 0.02 mi | 14:35 | – | - | |
La Flégère(103.50 mi) | 31:34:39 | 18:18 | 6.99 mi | 2:37:09 | 22:29 | +0:24 | |
Finish(107.87 mi) | 32:47:58 | 18:15 | 4.37 mi | 1:13:19 | 16:46 | -5:43 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
18:15 /mi
Slowest Pace
39:26 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:47:31
97% of race
Time at Slower Pace
1:00:27
3% of race
Average Pace: 18:15 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 499 | 393 | 11 | 499 | 393 | 11 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 510-11 | 408-15 | 11 | 530 | 435 | 14 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 531-21 | 427-19 | 14-3 | 598 | 489 | 16 |
| La Balme(25.53 mi) | 5.37 mi | 588-57 | 474-47 | 19-5 | 864 | 718 | 44 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 585+3 | 472+2 | 18+1 | 706 | 586 | 26 |
| Les Chapieux(32.41 mi) | 3.25 mi | 594-9 | 479-7 | 19-1 | 651 | 544 | 25 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 675-81 | 550-71 | 27-8 | 1035 | 858 | 55 |
| Lac Combal(42.14 mi) | 3.04 mi | 677-2 | 551-1 | 26+1 | 855 | 725 | 42 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 673+4 | 549+2 | 26 | 909 | 757 | 45 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 648+25 | 528+21 | 25+1 | 275 | 242 | 8 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 632+16 | 516+12 | 24+1 | 389 | 333 | 11 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 628+4 | 509+7 | 24 | 1035 | 833 | 78 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 608+20 | 496+13 | 25-1 | 551 | 470 | 21 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 587+21 | 481+15 | 25 | 572 | 472 | 27 |
| Arnouvaz(61.79 mi) | 3.26 mi | 583+4 | 477+4 | 25 | 619 | 513 | 25 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 557+26 | 458+19 | 22+3 | 567 | 470 | 23 |
| La Fouly(70.82 mi) | 6.18 mi | 520+37 | 434+24 | 20+2 | 316 | 266 | 10 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 490+30 | 413+21 | 20 | 437 | 372 | 18 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 471+19 | 397+16 | 18+2 | 855 | 709 | 64 |
| La Giète(86.33 mi) | 7.13 mi | 459+12 | 386+11 | 16+2 | 463 | 392 | 16 |
| Trient(89.46 mi) | 3.13 mi | 451+8 | 378+8 | 16 | 354 | 295 | 12 |
| Les Tseppes(91.95 mi) | 2.49 mi | 461-10 | 388-10 | 16 | 941 | 801 | 68 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 468-7 | 396-8 | 18-2 | 1000 | 852 | 77 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 456+12 | 383+13 | 17+1 | 768 | 626 | 66 |
| La Flégère(103.50 mi) | 6.99 mi | 438+18 | 366+17 | 16+1 | 366 | 313 | 13 |
| Finish(107.87 mi) | 4.37 mi | 441-3 | 368-2 | 15+1 | 791 | 678 | 61 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
499
Males
393
M50-54
11
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
530
Males
435
M50-54
14
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
598
Males
489
M50-54
16
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
864
Males
718
M50-54
44
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
706
Males
586
M50-54
26
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
651
Males
544
M50-54
25
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1035
Males
858
M50-54
55
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
855
Males
725
M50-54
42
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
909
Males
757
M50-54
45
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
275
Males
242
M50-54
8
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
389
Males
333
M50-54
11
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1035
Males
833
M50-54
78
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
551
Males
470
M50-54
21
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
572
Males
472
M50-54
27
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
619
Males
513
M50-54
25
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
567
Males
470
M50-54
23
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
316
Males
266
M50-54
10
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
437
Males
372
M50-54
18
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
855
Males
709
M50-54
64
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
463
Males
392
M50-54
16
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
354
Males
295
M50-54
12
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
941
Males
801
M50-54
68
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1000
Males
852
M50-54
77
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
768
Males
626
M50-54
66
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
366
Males
313
M50-54
13
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
791
Males
678
M50-54
61
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #499 |
| Col de Voza → Saint-Gervais | 2211-11 | #499 → #510 |
| Saint-Gervais → Les Contamines Montjoie | 309-21 | #510 → #531 |
| Les Contamines Montjoie → La Balme | 8427*-57 | #531 → #588 |
| La Balme → Refuge de la Croix du Bonhomme | 1114*+3 | #588 → #585 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 112-9 | #585 → #594 |
| Les Chapieux → Col de la Seigne | 876*-81 | #594 → #675 |
| Col de la Seigne → Lac Combal | 64*-2 | #675 → #677 |
| Lac Combal → Arête du Mont-Favre | 1721*+4 | #677 → #673 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 025+25 | #673 → #648 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 016*+16 | #648 → #632 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 2226*+4 | #632 → #628 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 121*+20 | #628 → #608 |
| Refuge Bertone → Refuge Bonatti | 223*+21 | #608 → #587 |
| Refuge Bonatti → Arnouvaz | 37+4 | #587 → #583 |
| Arnouvaz → Grand Col Ferret | 733*+26 | #583 → #557 |
| Grand Col Ferret → La Fouly | 037*+37 | #557 → #520 |
| La Fouly → Champex-Lac entrée | 232*+30 | #520 → #490 |
| Champex-Lac entrée → Champex-Lac sortie | 625*+19 | #490 → #471 |
| Champex-Lac sortie → La Giète | 618*+12 | #471 → #459 |
| La Giète → Trient | 311*+8 | #459 → #451 |
| Trient → Les Tseppes | 2111*-10 | #451 → #461 |
| Les Tseppes → Vallorcine Entrée | 136*-7 | #461 → #468 |
| Vallorcine Entrée → Vallorcine Sortie | 214*+12 | #468 → #456 |
| Vallorcine Sortie → La Flégère | 119+18 | #456 → #438 |
| La Flégère → Finish | 63-3 | #438 → #441 |
| TOTALS | 363421*+58 | #499 → #441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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