Nick Luden

Bib: 706 M 44 US

Masters

0:00

0:00

/ mi

17:24/mi moving·1:29:53 in aid

Masters

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Overall

#0 / 1674

Top 27%

Gender (Male)

#0 / 1407

Top 26%

Masters (Masters Men)

#0 / 867

Top 16%

Division (M40-44)

#0 / 327

Top 24%

Moving Pace

17:24 /mi

excl. aid stations

Time in Aid

1:29:53

at timed aid stations

Race Day Weather

57°/47°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

3,396 ft elev

Col de Voza· 8.98 mi

12:43/mi

1:54:12

↑ 3016 ft↓ 941 ft4.4% grade

5,465 ft elev

Saint-Gervais· 14.21 mi

9:46/mi

2:45:17

↓ 3283 ft10.1% grade

2,651 ft elev

Les Contamines Montjoie· 20.16 mi

12:11/mi

3:57:47

↑ 1585 ft↓ 554 ft3.3% grade

3,702 ft elev

La Balme· 25.53 mi

15:52/mi

5:23:05

↑ 1844 ft6.0% grade

5,468 ft elev

Refuge de la Croix du Bonhomme· 29.16 mi

22:10/mi

6:43:28

↑ 2707 ft13.9% grade

8,159 ft elev

Les Chapieux· 32.41 mi

11:03/mi

7:19:21

↓ 2922 ft17.0% grade

5,158 ft elev

Col de la Seigne· 39.10 mi

19:23/mi

9:29:00

↑ 3355 ft8.5% grade

8,143 ft elev

Lac Combal· 42.14 mi

10:40/mi

10:01:28

↓ 1768 ft10.5% grade

6,463 ft elev

Arête du Mont-Favre· 44.63 mi

24:19/mi

11:01:56

↑ 1421 ft10.3% grade

7,826 ft elev

Checrouit - Maison Vieille· 47.46 mi

10:53/mi

11:32:48

↓ 1351 ft8.4% grade

6,610 ft elev

Courmayeur Sport Center Entrée· 50.51 mi

13:20/mi

12:13:23

↓ 2648 ft16.1% grade

3,958 ft elev

Courmayeur Sport Center Sortie· 50.53 mi

31:01in aid

12:44:24

3,948 ft elev

Refuge Bertone· 53.82 mi

21:25/mi

13:54:55

↑ 2460 ft13.5% grade

6,320 ft elev

Refuge Bonatti· 58.53 mi

15:59/mi

15:10:10

↑ 964 ft↓ 871 ft0.4% grade

6,439 ft elev

Arnouvaz· 61.79 mi

15:17/mi

15:59:54

↑ 595 ft↓ 985 ft2.3% grade

6,068 ft elev

Grand Col Ferret· 64.64 mi

27:40/mi

17:18:58

↑ 2361 ft14.3% grade

8,190 ft elev

La Fouly· 70.82 mi

14:33/mi

18:48:53

↓ 3234 ft9.1% grade

5,259 ft elev

Champex-Lac entrée· 79.19 mi

16:07/mi

21:03:45

↑ 1461 ft↓ 2071 ft1.4% grade

4,682 ft elev

Champex-Lac sortie· 79.20 mi

37:43in aid

21:41:28

4,688 ft elev

La Giète· 86.33 mi

20:19/mi

24:06:29

↑ 2747 ft↓ 975 ft4.7% grade

6,382 ft elev

Trient· 89.46 mi

18:16/mi

25:03:36

↓ 2167 ft12.2% grade

4,342 ft elev

Les Tseppes· 91.95 mi

32:02/mi

26:23:22

↑ 1904 ft13.6% grade

6,103 ft elev

Vallorcine Entrée· 96.49 mi

21:32/mi

28:01:05

↑ 600 ft↓ 2690 ft8.7% grade

4,111 ft elev

Vallorcine Sortie· 96.51 mi

21:09in aid

28:22:14

4,113 ft elev

La Flégère· 103.50 mi

25:56/mi

31:23:30

↑ 2922 ft↓ 1064 ft5.0% grade

6,037 ft elev

Finish· 107.87 mi

20:30/mi

32:53:06

↓ 2785 ft11.5% grade

3,398 ft elev

Course Elevation

2641–8295 ft

≈

×2stacked burj khalifas

•▲ 31767 ft climb · ▼ 31764 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Col de Voza(8.98 mi)	1:54:12	12:43	8.98 mi	1:54:12	12:43	-
Saint-Gervais(14.21 mi)	2:45:17	11:38	5.23 mi	51:05	9:46	-2:57
Les Contamines Montjoie(20.16 mi)	3:57:47	11:48	5.95 mi	1:12:30	12:11	+2:25
La Balme(25.53 mi)	5:23:05	12:39	5.37 mi	1:25:18	15:52	+3:41
Refuge de la Croix du Bonhomme(29.16 mi)	6:43:28	13:50	3.63 mi	1:20:23	22:10	+6:18
Les Chapieux(32.41 mi)	7:19:21	13:33	3.25 mi	35:53	11:03	-11:07
Col de la Seigne(39.10 mi)	9:29:00	14:33	6.69 mi	2:09:39	19:23	+8:20
Lac Combal(42.14 mi)	10:01:28	14:16	3.04 mi	32:28	10:40	-8:43
Arête du Mont-Favre(44.63 mi)	11:01:56	14:50	2.49 mi	1:00:28	24:19	+13:39
Checrouit - Maison Vieille(47.46 mi)	11:32:48	14:36	2.83 mi	30:52	10:53	-13:26
Courmayeur Sport Center Entrée(50.51 mi)	12:13:23	14:31	3.05 mi	40:35	13:20	+2:27
Courmayeur Sport Center Sortie(50.53 mi)	12:44:24	15:08	0.02 mi	31:01	–	-
Refuge Bertone(53.82 mi)	13:54:55	15:31	3.29 mi	1:10:31	21:25	+8:05
Refuge Bonatti(58.53 mi)	15:10:10	15:33	4.71 mi	1:15:15	15:59	-5:26
Arnouvaz(61.79 mi)	15:59:54	15:32	3.26 mi	49:44	15:17	-0:42
Grand Col Ferret(64.64 mi)	17:18:58	16:04	2.85 mi	1:19:04	27:40	+12:23
La Fouly(70.82 mi)	18:48:53	15:56	6.18 mi	1:29:55	14:33	-13:07
Champex-Lac entrée(79.19 mi)	21:03:45	15:57	8.37 mi	2:14:52	16:07	+1:34
Champex-Lac sortie(79.20 mi)	21:41:28	16:26	0.01 mi	37:43	–	-
La Giète(86.33 mi)	24:06:29	16:45	7.13 mi	2:25:01	20:19	+4:12
Trient(89.46 mi)	25:03:36	16:48	3.13 mi	57:07	18:16	-2:03
Les Tseppes(91.95 mi)	26:23:22	17:13	2.49 mi	1:19:46	32:02	+13:46
Vallorcine Entrée(96.49 mi)	28:01:05	17:25	4.54 mi	1:37:43	21:32	-10:30
Vallorcine Sortie(96.51 mi)	28:22:14	17:38	0.02 mi	21:09	–	-
La Flégère(103.50 mi)	31:23:30	18:12	6.99 mi	3:01:16	25:56	+4:24
Finish(107.87 mi)	32:53:06	18:17	4.37 mi	1:29:36	20:30	-5:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

18:17 /mi

Slowest Pace

32:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

31:23:13

95% of race

Time at Slower Pace

1:29:53

5% of race

Average Pace: 18:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi27.0mi53.9mi80.9mi107.9mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
Col de Voza(8.98 mi)	8.98 mi	658	526	113	658	526	113
Saint-Gervais(14.21 mi)	5.23 mi	580+78	465+61	93+20	444	364	76
Les Contamines Montjoie(20.16 mi)	5.95 mi	548+32	442+23	90+3	449	367	71
La Balme(25.53 mi)	5.37 mi	519+29	420+22	85+5	575	470	104
Refuge de la Croix du Bonhomme(29.16 mi)	3.63 mi	500+19	406+14	80+5	483	401	86
Les Chapieux(32.41 mi)	3.25 mi	496+4	402+4	80	532	440	91
Col de la Seigne(39.10 mi)	6.69 mi	515-19	415-13	87-7	620	503	109
Lac Combal(42.14 mi)	3.04 mi	504+11	409+6	85+2	449	376	82
Arête du Mont-Favre(44.63 mi)	2.49 mi	499+5	401+8	86-1	609	495	110
Checrouit - Maison Vieille(47.46 mi)	2.83 mi	488+11	395+6	83+3	212	190	41
Courmayeur Sport Center Entrée(50.51 mi)	3.05 mi	492-4	397-2	83	664	550	126
Courmayeur Sport Center Sortie(50.53 mi)	0.02 mi	486+6	391+6	81+2	1002	805	173
Refuge Bertone(53.82 mi)	3.29 mi	470+16	381+10	80+1	379	324	59
Refuge Bonatti(58.53 mi)	4.71 mi	476-6	384-3	79+1	580	479	96
Arnouvaz(61.79 mi)	3.26 mi	469+7	380+4	79	489	408	90
Grand Col Ferret(64.64 mi)	2.85 mi	451+18	366+14	79	345	285	65
La Fouly(70.82 mi)	6.18 mi	449+2	368-2	77+2	598	509	122
Champex-Lac entrée(79.19 mi)	8.37 mi	420+29	350+18	74+3	522	448	98
Champex-Lac sortie(79.20 mi)	0.01 mi	430-10	360-10	77-3	1095	902	206
La Giète(86.33 mi)	7.13 mi	419+11	349+11	75+2	444	375	83
Trient(89.46 mi)	3.13 mi	419	349	74+1	610	522	124
Les Tseppes(91.95 mi)	2.49 mi	411+8	342+7	72+2	459	381	86
Vallorcine Entrée(96.49 mi)	4.54 mi	431-20	360-18	76-4	923	786	187
Vallorcine Sortie(96.51 mi)	0.02 mi	422+9	351+9	75+1	1155	951	215
La Flégère(103.50 mi)	6.99 mi	432-10	360-9	76-1	785	679	167
Finish(107.87 mi)	4.37 mi	445-13	370-10	79-3	1198	1016	243

Segment Performance Analysis

Start → Col de Voza

0.0 - 9.0 mi

Top 39%

×7stacked redwood trees

+3016ft-941ft

Overall

658

Males

526

M40-44

113

Col de Voza→Saint-Gervais

9.0 - 14.2 mi

Top 27%

×1burj khalifa

+481ft-3283ft

Overall

444

Males

364

M40-44

Saint-Gervais→Les Contamines Montjoie

14.2 - 20.2 mi

Top 27%

×3stacked redwood trees

+1585ft-554ft

Overall

449

Males

367

M40-44

Les Contamines Montjoie→La Balme

20.2 - 25.5 mi

Top 34%

×6stacked redwood trees

+1844ft-135ft

Overall

575

Males

470

M40-44

104

La Balme→Refuge de la Croix du Bonhomme

25.5 - 29.2 mi

Top 29%

×9stacked redwood trees

+2707ft-45ft

Overall

483

Males

401

M40-44

Refuge de la Croix du Bonhomme→Les Chapieux

29.2 - 32.4 mi

Top 32%

×1burj khalifa

+0ft-2922ft

Overall

532

Males

440

M40-44

Les Chapieux→Col de la Seigne

32.4 - 39.1 mi

Top 37%

×1burj khalifa

+3355ft-364ft

Overall

620

Males

503

M40-44

109

Col de la Seigne→Lac Combal

39.1 - 42.1 mi

Top 27%

×6stacked redwood trees

+81ft-1768ft

Overall

449

Males

376

M40-44

Lac Combal→Arête du Mont-Favre

42.1 - 44.6 mi

Top 36%

×5stacked redwood trees

+1421ft-63ft

Overall

609

Males

495

M40-44

110

Arête du Mont-Favre→Checrouit - Maison Vieille

44.6 - 47.5 mi

Top 13%

×4stacked redwood trees

+97ft-1351ft

Overall

212

Males

190

M40-44

Checrouit - Maison Vieille→Courmayeur Sport Center Entrée

47.5 - 50.5 mi

Top 40%

×9stacked redwood trees

+59ft-2648ft

Overall

664

Males

550

M40-44

126

64.6 - 70.8 mi

Top 36%

×1burj khalifa

+265ft-3234ft

Overall

598

Males

509

M40-44

122

La Fouly→Champex-Lac entrée

70.8 - 79.2 mi

Top 31%

×6stacked redwood trees

+1461ft-2071ft

Overall

522

Males

448

M40-44

Champex-Lac entrée→Champex-Lac sortie

79.2 - 79.2 mi

Top 65%

Overall

1095

Males

902

M40-44

206

Champex-Lac sortie→La Giète

79.2 - 86.3 mi

Top 27%

×7stacked redwood trees

+2747ft-975ft

Overall

444

Males

375

M40-44

La Giète→Trient

86.3 - 89.5 mi

Top 36%

×7stacked redwood trees

+158ft-2167ft

Overall

610

Males

522

M40-44

124

Trient→Les Tseppes

89.5 - 92.0 mi

Top 27%

×6stacked redwood trees

+1904ft-117ft

Overall

459

Males

381

M40-44

Les Tseppes→Vallorcine Entrée

92.0 - 96.5 mi

Top 55%

×9stacked redwood trees

+600ft-2690ft

Overall

923

Males

786

M40-44

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Col de Voza	-	#658
Col de Voza → Saint-Gervais	078+78	#658 → #580
Saint-Gervais → Les Contamines Montjoie	335+32	#580 → #548
Les Contamines Montjoie → La Balme	2554*+29	#548 → #519
La Balme → Refuge de la Croix du Bonhomme	1029*+19	#519 → #500
Refuge de la Croix du Bonhomme → Les Chapieux	610+4	#500 → #496
Les Chapieux → Col de la Seigne	2910*-19	#496 → #515
Col de la Seigne → Lac Combal	011*+11	#515 → #504
Lac Combal → Arête du Mont-Favre	1419*+5	#504 → #499
Arête du Mont-Favre → Checrouit - Maison Vieille	011+11	#499 → #488
Checrouit - Maison Vieille → Courmayeur Sport Center Entrée	62*-4	#488 → #492
Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie	1521*+6	#492 → #486
Courmayeur Sport Center Sortie → Refuge Bertone	117*+16	#486 → #470
Refuge Bertone → Refuge Bonatti	148*-6	#470 → #476
Refuge Bonatti → Arnouvaz	411+7	#476 → #469
Arnouvaz → Grand Col Ferret	321*+18	#469 → #451
Grand Col Ferret → La Fouly	1416*+2	#451 → #449
La Fouly → Champex-Lac entrée	534*+29	#449 → #420
Champex-Lac entrée → Champex-Lac sortie	166*-10	#420 → #430
Champex-Lac sortie → La Giète	718*+11	#430 → #419
La Giète → Trient	66*0	#419 → #419
Trient → Les Tseppes	513*+8	#419 → #411
Les Tseppes → Vallorcine Entrée	222*-20	#411 → #431
Vallorcine Entrée → Vallorcine Sortie	413*+9	#431 → #422
Vallorcine Sortie → La Flégère	144-10	#422 → #432
La Flégère → Finish	141-13	#432 → #445
TOTALS	237450*+213	#658 → #445

* Includes athletes who did not complete a segment (DNF/DNQ).

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Results processed 11 days ago

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