Tanguy Epale
Bib: 661 M 50 FR
Masters
0:00
0:00
/ mi17:41/mi moving·48:11 in aid
Masters
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Overall
#0 / 1674
Top 26%Gender (Male)
#0 / 1407
Top 26%Masters (Masters Men)
#0 / 867
Top 16%Division (M50-54)
#0 / 171
Top 8%Moving Pace
17:41 /mi
excl. aid stations
Time in Aid
48:11
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 3,739 ft
Mile 35 · 5,835 ft
Mile 75 · 4,071 ft
Mile 100 · 4,873 ft
Start
0:00
Race begins
Col de Voza· 8.98 mi
13:26/mi
2:00:42
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:06/mi
2:58:42
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:34/mi
4:19:24
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:14/mi
5:41:21
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
23:18/mi
7:05:48
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:58/mi
7:44:40
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
21:37/mi
10:09:11
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
12:39/mi
10:47:42
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
25:51/mi
11:51:58
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
13:57/mi
12:31:32
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
14:24/mi
13:15:21
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
23:50in aid
13:39:11
Refuge Bertone· 53.82 mi
23:47/mi
14:57:28
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
15:23/mi
16:09:55
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
15:44/mi
17:01:06
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
33:24/mi
18:36:34
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:51/mi
20:02:12
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:29/mi
22:11:49
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
14:31in aid
22:26:20
La Giète· 86.33 mi
22:15/mi
25:05:08
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
16:30/mi
25:56:44
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
31:05/mi
27:14:09
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
17:54/mi
28:35:23
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
9:50in aid
28:45:13
La Flégère· 103.50 mi
24:03/mi
31:33:18
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
15:31/mi
32:41:07
↓ 2785 ft11.5% grade
Course Elevation
31,767ft
Total climb
5,654ft
Range
2,641 to 8,295 ft
31,764ft
Total descent
About the height of two Burj Khalifas
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:00:42 | 13:26 | 8.98 mi | 2:00:42 | 13:26 | - | |
Saint-Gervais(14.21 mi) | 2:58:42 | 12:35 | 5.23 mi | 58:00 | 11:06 | -2:20 | |
Les Contamines Montjoie(20.16 mi) | 4:19:24 | 12:52 | 5.95 mi | 1:20:42 | 13:34 | +2:28 | |
La Balme(25.53 mi) | 5:41:21 | 13:22 | 5.37 mi | 1:21:57 | 15:14 | +1:40 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:05:48 | 14:36 | 3.63 mi | 1:24:27 | 23:18 | +8:04 | |
Les Chapieux(32.41 mi) | 7:44:40 | 14:20 | 3.25 mi | 38:52 | 11:58 | -11:20 | |
Col de la Seigne(39.10 mi) | 10:09:11 | 15:35 | 6.69 mi | 2:24:31 | 21:37 | +9:39 | |
Lac Combal(42.14 mi) | 10:47:42 | 15:22 | 3.04 mi | 38:31 | 12:39 | -8:58 | |
Arête du Mont-Favre(44.63 mi) | 11:51:58 | 15:57 | 2.49 mi | 1:04:16 | 25:51 | +13:12 | |
Checrouit - Maison Vieille(47.46 mi) | 12:31:32 | 15:50 | 2.83 mi | 39:34 | 13:57 | -11:54 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:15:21 | 15:45 | 3.05 mi | 43:49 | 14:24 | +0:27 | |
Courmayeur Sport Center Sortie(50.53 mi) | 13:39:11 | 16:13 | 0.02 mi | 23:50 | – | - | |
Refuge Bertone(53.82 mi) | 14:57:28 | 16:40 | 3.29 mi | 1:18:17 | 23:47 | +9:23 | |
Refuge Bonatti(58.53 mi) | 16:09:55 | 16:34 | 4.71 mi | 1:12:27 | 15:23 | -8:24 | |
Arnouvaz(61.79 mi) | 17:01:06 | 16:32 | 3.26 mi | 51:11 | 15:44 | +0:21 | |
Grand Col Ferret(64.64 mi) | 18:36:34 | 17:16 | 2.85 mi | 1:35:28 | 33:24 | +17:40 | |
La Fouly(70.82 mi) | 20:02:12 | 16:58 | 6.18 mi | 1:25:38 | 13:51 | -19:33 | |
Champex-Lac entrée(79.19 mi) | 22:11:49 | 16:49 | 8.37 mi | 2:09:37 | 15:29 | +1:38 | |
Champex-Lac sortie(79.20 mi) | 22:26:20 | 17:00 | 0.01 mi | 14:31 | – | - | |
La Giète(86.33 mi) | 25:05:08 | 17:26 | 7.13 mi | 2:38:48 | 22:15 | +6:46 | |
Trient(89.46 mi) | 25:56:44 | 17:24 | 3.13 mi | 51:36 | 16:30 | -5:45 | |
Les Tseppes(91.95 mi) | 27:14:09 | 17:46 | 2.49 mi | 1:17:25 | 31:05 | +14:35 | |
Vallorcine Entrée(96.49 mi) | 28:35:23 | 17:47 | 4.54 mi | 1:21:14 | 17:54 | -13:11 | |
Vallorcine Sortie(96.51 mi) | 28:45:13 | 17:53 | 0.02 mi | 9:50 | – | - | |
La Flégère(103.50 mi) | 31:33:18 | 18:18 | 6.99 mi | 2:48:05 | 24:03 | +6:09 | |
Finish(107.87 mi) | 32:41:07 | 18:11 | 4.37 mi | 1:07:49 | 15:31 | -8:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
18:11 /mi
Slowest Pace
33:24 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:52:56
98% of race
Time at Slower Pace
48:11
2% of race
Average Pace: 18:11 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 854 | 680 | 41 | 854 | 680 | 41 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 847+7 | 685-5 | 39+2 | 868 | 717 | 40 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 794+53 | 641+44 | 36+3 | 745 | 609 | 33 |
| La Balme(25.53 mi) | 5.37 mi | 677+117 | 549+92 | 30+6 | 481 | 395 | 13 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 658+19 | 536+13 | 27+3 | 619 | 512 | 22 |
| Les Chapieux(32.41 mi) | 3.25 mi | 668-10 | 543-7 | 29-2 | 737 | 621 | 31 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 709-41 | 577-34 | 30-1 | 981 | 814 | 47 |
| Lac Combal(42.14 mi) | 3.04 mi | 719-10 | 584-7 | 30 | 1077 | 917 | 64 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 712+7 | 581+3 | 29+1 | 790 | 648 | 36 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 728-16 | 594-13 | 29 | 891 | 750 | 46 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 733-5 | 600-6 | 29 | 881 | 734 | 47 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 676+57 | 550+50 | 27+2 | 722 | 572 | 39 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 667+9 | 544+6 | 28-1 | 700 | 588 | 33 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 639+28 | 526+18 | 28 | 490 | 403 | 18 |
| Arnouvaz(61.79 mi) | 3.26 mi | 624+15 | 513+13 | 27+1 | 542 | 453 | 20 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 612+12 | 507+6 | 27 | 721 | 600 | 39 |
| La Fouly(70.82 mi) | 6.18 mi | 576+36 | 482+25 | 24+3 | 503 | 427 | 20 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 526+50 | 447+35 | 21+3 | 426 | 362 | 13 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 490+36 | 413+34 | 20+1 | 450 | 360 | 25 |
| La Giète(86.33 mi) | 7.13 mi | 495-5 | 420-7 | 21-1 | 635 | 543 | 29 |
| Trient(89.46 mi) | 3.13 mi | 488+7 | 414+6 | 21 | 478 | 401 | 22 |
| Les Tseppes(91.95 mi) | 2.49 mi | 472+16 | 399+15 | 18+3 | 415 | 344 | 13 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 458+14 | 386+13 | 17+1 | 422 | 356 | 17 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 442+16 | 370+16 | 16+1 | 497 | 392 | 36 |
| La Flégère(103.50 mi) | 6.99 mi | 434+8 | 362+8 | 14+2 | 520 | 448 | 25 |
| Finish(107.87 mi) | 4.37 mi | 432+2 | 360+2 | 14 | 609 | 524 | 44 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
3396 ft5471 ft
↑ 3016ft↓ 941ft
2182 ft
Overall
854
Males
680
M50-54
41
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
5453 ft2651 ft
↑ 481ft↓ 3283ft
3272 ft
Overall
868
Males
717
M50-54
40
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
2653 ft3684 ft
↑ 1585ft↓ 554ft
1031 ft
Overall
745
Males
609
M50-54
33
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
3724 ft5433 ft
↑ 1844ft↓ 135ft
1709 ft
Overall
481
Males
395
M50-54
13
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
5500 ft8162 ft
↑ 2707ft↓ 45ft
2662 ft
Overall
619
Males
512
M50-54
22
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
8108 ft5187 ft
↑ 0ft↓ 2922ft
2922 ft
Overall
737
Males
621
M50-54
31
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
5134 ft8125 ft
↑ 3355ft↓ 364ft
3021 ft
Overall
981
Males
814
M50-54
47
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
8158 ft6470 ft
↑ 81ft↓ 1768ft
1712 ft
Overall
1077
Males
917
M50-54
64
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
6461 ft7818 ft
↑ 1421ft↓ 63ft
1395 ft
Overall
790
Males
648
M50-54
36
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
7865 ft6611 ft
↑ 97ft↓ 1351ft
1300 ft
Overall
891
Males
750
M50-54
46
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
6558 ft3969 ft
↑ 59ft↓ 2648ft
2589 ft
Overall
881
Males
734
M50-54
47
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
722
Males
572
M50-54
39
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
3937 ft6280 ft
↑ 2460ft↓ 116ft
2397 ft
Overall
700
Males
588
M50-54
33
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
6330 ft6424 ft
↑ 964ft↓ 871ft
307 ft
Overall
490
Males
403
M50-54
18
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
6461 ft6071 ft
↑ 595ft↓ 985ft
677 ft
Overall
542
Males
453
M50-54
20
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
6027 ft8179 ft
↑ 2361ft↓ 209ft
2360 ft
Overall
721
Males
600
M50-54
39
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
8228 ft5259 ft
↑ 265ft↓ 3234ft
2969 ft
Overall
503
Males
427
M50-54
20
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
5259 ft4649 ft
↑ 1461ft↓ 2071ft
1790 ft
Overall
426
Males
362
M50-54
13
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
450
Males
360
M50-54
25
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
4691 ft6463 ft
↑ 2747ft↓ 975ft
2180 ft
Overall
635
Males
543
M50-54
29
La Giète→Trient
86.3 - 89.5 mi
6374 ft4365 ft
↑ 158ft↓ 2167ft
2009 ft
Overall
478
Males
401
M50-54
22
Trient→Les Tseppes
89.5 - 92.0 mi
4319 ft6107 ft
↑ 1904ft↓ 117ft
1838 ft
Overall
415
Males
344
M50-54
13
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
6201 ft4111 ft
↑ 600ft↓ 2690ft
2594 ft
Overall
422
Males
356
M50-54
17
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
497
Males
392
M50-54
36
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
4121 ft5980 ft
↑ 2922ft↓ 1064ft
1859 ft
Overall
520
Males
448
M50-54
25
La Flégère→Finish
103.5 - 107.9 mi
6039 ft3396 ft
↑ 142ft↓ 2785ft
2747 ft
Overall
609
Males
524
M50-54
44
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #854 |
| Col de Voza → Saint-Gervais | 2835+7 | #854 → #847 |
| Saint-Gervais → Les Contamines Montjoie | 659+53 | #847 → #794 |
| Les Contamines Montjoie → La Balme | 1118*+117 | #794 → #677 |
| La Balme → Refuge de la Croix du Bonhomme | 827*+19 | #677 → #658 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 155-10 | #658 → #668 |
| Les Chapieux → Col de la Seigne | 509*-41 | #668 → #709 |
| Col de la Seigne → Lac Combal | 144*-10 | #709 → #719 |
| Lac Combal → Arête du Mont-Favre | 1421*+7 | #719 → #712 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 171-16 | #712 → #728 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 127*-5 | #728 → #733 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 360*+57 | #733 → #676 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 514*+9 | #676 → #667 |
| Refuge Bertone → Refuge Bonatti | 331*+28 | #667 → #639 |
| Refuge Bonatti → Arnouvaz | 015+15 | #639 → #624 |
| Arnouvaz → Grand Col Ferret | 1325*+12 | #624 → #612 |
| Grand Col Ferret → La Fouly | 642*+36 | #612 → #576 |
| La Fouly → Champex-Lac entrée | 252*+50 | #576 → #526 |
| Champex-Lac entrée → Champex-Lac sortie | 036*+36 | #526 → #490 |
| Champex-Lac sortie → La Giète | 2116*-5 | #490 → #495 |
| La Giète → Trient | 07*+7 | #495 → #488 |
| Trient → Les Tseppes | 218*+16 | #488 → #472 |
| Les Tseppes → Vallorcine Entrée | 014*+14 | #472 → #458 |
| Vallorcine Entrée → Vallorcine Sortie | 016*+16 | #458 → #442 |
| Vallorcine Sortie → La Flégère | 311+8 | #442 → #434 |
| La Flégère → Finish | 35+2 | #434 → #432 |
| TOTALS | 226648*+422 | #854 → #432 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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