Henri Vanstraceele
Bib: 660 M 27 FR
0:00
0:00
/ mi16:20/mi moving·1:56:45 in aid
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Overall
#0 / 1674
Top 22%Gender (Male)
#0 / 1407
Top 22%Division (M20-34)
#0 / 277
Top 38%Moving Pace
16:20 /mi
excl. aid stations
Time in Aid
1:56:45
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
15:48/mi
2:21:56
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
11:37/mi
3:22:40
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
13:20/mi
4:42:02
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
16:52/mi
6:12:45
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
26:06/mi
7:47:23
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:23/mi
8:24:22
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
19:13/mi
10:32:55
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
10:54/mi
11:06:06
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
24:37/mi
12:07:18
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
11:42/mi
12:40:28
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:49/mi
13:19:27
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
45:04in aid
14:04:31
Refuge Bertone· 53.82 mi
23:24/mi
15:21:35
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
15:26/mi
16:34:15
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
14:04/mi
17:20:03
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
29:11/mi
18:43:27
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
12:35/mi
20:01:10
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:05/mi
22:07:22
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
44:07in aid
22:51:29
La Giète· 86.33 mi
17:50/mi
24:58:48
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
11:17/mi
25:34:06
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
26:56/mi
26:41:11
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
14:34/mi
27:47:15
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
27:34in aid
28:14:49
La Flégère· 103.50 mi
19:45/mi
30:32:56
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
12:11/mi
31:26:14
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 2:21:56 | 15:48 | 8.98 mi | 2:21:56 | 15:48 | - | |
Saint-Gervais(14.21 mi) | 3:22:40 | 14:16 | 5.23 mi | 1:00:44 | 11:37 | -4:11 | |
Les Contamines Montjoie(20.16 mi) | 4:42:02 | 13:59 | 5.95 mi | 1:19:22 | 13:20 | +1:43 | |
La Balme(25.53 mi) | 6:12:45 | 14:36 | 5.37 mi | 1:30:43 | 16:52 | +3:32 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:47:23 | 16:02 | 3.63 mi | 1:34:38 | 26:06 | +9:14 | |
Les Chapieux(32.41 mi) | 8:24:22 | 15:34 | 3.25 mi | 36:59 | 11:23 | -14:43 | |
Col de la Seigne(39.10 mi) | 10:32:55 | 16:11 | 6.69 mi | 2:08:33 | 19:13 | +7:50 | |
Lac Combal(42.14 mi) | 11:06:06 | 15:48 | 3.04 mi | 33:11 | 10:54 | -8:19 | |
Arête du Mont-Favre(44.63 mi) | 12:07:18 | 16:18 | 2.49 mi | 1:01:12 | 24:37 | +13:43 | |
Checrouit - Maison Vieille(47.46 mi) | 12:40:28 | 16:01 | 2.83 mi | 33:10 | 11:42 | -12:55 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:19:27 | 15:50 | 3.05 mi | 38:59 | 12:49 | +1:07 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:04:31 | 16:43 | 0.02 mi | 45:04 | – | - | |
Refuge Bertone(53.82 mi) | 15:21:35 | 17:07 | 3.29 mi | 1:17:04 | 23:24 | +10:35 | |
Refuge Bonatti(58.53 mi) | 16:34:15 | 16:59 | 4.71 mi | 1:12:40 | 15:26 | -7:58 | |
Arnouvaz(61.79 mi) | 17:20:03 | 16:50 | 3.26 mi | 45:48 | 14:04 | -1:22 | |
Grand Col Ferret(64.64 mi) | 18:43:27 | 17:23 | 2.85 mi | 1:23:24 | 29:11 | +15:07 | |
La Fouly(70.82 mi) | 20:01:10 | 16:58 | 6.18 mi | 1:17:43 | 12:35 | -16:36 | |
Champex-Lac entrée(79.19 mi) | 22:07:22 | 16:46 | 8.37 mi | 2:06:12 | 15:05 | +2:30 | |
Champex-Lac sortie(79.20 mi) | 22:51:29 | 17:19 | 0.01 mi | 44:07 | – | - | |
La Giète(86.33 mi) | 24:58:48 | 17:22 | 7.13 mi | 2:07:19 | 17:50 | +2:45 | |
Trient(89.46 mi) | 25:34:06 | 17:09 | 3.13 mi | 35:18 | 11:17 | -6:33 | |
Les Tseppes(91.95 mi) | 26:41:11 | 17:25 | 2.49 mi | 1:07:05 | 26:56 | +15:39 | |
Vallorcine Entrée(96.49 mi) | 27:47:15 | 17:17 | 4.54 mi | 1:06:04 | 14:34 | -12:22 | |
Vallorcine Sortie(96.51 mi) | 28:14:49 | 17:34 | 0.02 mi | 27:34 | – | - | |
La Flégère(103.50 mi) | 30:32:56 | 17:43 | 6.99 mi | 2:18:07 | 19:45 | +5:11 | |
Finish(107.87 mi) | 31:26:14 | 17:29 | 4.37 mi | 53:18 | 12:11 | -7:34 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
17:29 /mi
Slowest Pace
29:11 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
29:29:29
94% of race
Time at Slower Pace
1:56:45
6% of race
Average Pace: 17:29 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 1677 | 1377 | 321 | 1677 | 1377 | 321 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 1486+191 | 1221+156 | 303+18 | 1065 | 888 | 259 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 1154+332 | 949+272 | 274+29 | 698 | 569 | 198 |
| La Balme(25.53 mi) | 5.37 mi | 999+155 | 823+126 | 245+29 | 763 | 629 | 208 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 986+13 | 814+9 | 249-4 | 955 | 793 | 242 |
| Les Chapieux(32.41 mi) | 3.25 mi | 953+33 | 789+25 | 243+6 | 625 | 522 | 182 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 829+124 | 682+107 | 214+29 | 598 | 485 | 171 |
| Lac Combal(42.14 mi) | 3.04 mi | 810+19 | 669+13 | 211+3 | 502 | 422 | 144 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 783+27 | 644+25 | 202+9 | 638 | 521 | 166 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 762+21 | 627+17 | 198+4 | 378 | 323 | 111 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 748+14 | 613+14 | 197+1 | 551 | 457 | 158 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 759-11 | 623-10 | 192+5 | 1504 | 1234 | 253 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 742+17 | 611+12 | 191+1 | 654 | 548 | 182 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 704+38 | 577+34 | 179+12 | 501 | 411 | 132 |
| Arnouvaz(61.79 mi) | 3.26 mi | 673+31 | 554+23 | 172+7 | 343 | 286 | 97 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 628+45 | 521+33 | 164+8 | 438 | 357 | 123 |
| La Fouly(70.82 mi) | 6.18 mi | 570+58 | 476+45 | 153+11 | 343 | 288 | 96 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 518+52 | 440+36 | 142+11 | 377 | 316 | 110 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 532-14 | 453-13 | 142 | 1232 | 1019 | 215 |
| La Giète(86.33 mi) | 7.13 mi | 486+46 | 411+42 | 136+6 | 211 | 182 | 64 |
| Trient(89.46 mi) | 3.13 mi | 466+20 | 392+19 | 130+6 | 94 | 85 | 32 |
| Les Tseppes(91.95 mi) | 2.49 mi | 434+32 | 362+30 | 121+9 | 247 | 205 | 74 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 409+25 | 341+21 | 117+4 | 179 | 159 | 56 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 415-6 | 344-3 | 117 | 1361 | 1137 | 227 |
| La Flégère(103.50 mi) | 6.99 mi | 387+28 | 321+23 | 108+9 | 178 | 158 | 62 |
| Finish(107.87 mi) | 4.37 mi | 373+14 | 309+12 | 105+3 | 189 | 164 | 60 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
1677
Males
1377
M20-34
86
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
1065
Males
888
M20-34
69
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
698
Males
569
M20-34
59
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
763
Males
629
M20-34
61
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
955
Males
793
M20-34
69
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
625
Males
522
M20-34
50
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
598
Males
485
M20-34
46
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
502
Males
422
M20-34
36
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
638
Males
521
M20-34
44
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
378
Males
323
M20-34
31
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
551
Males
457
M20-34
45
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1504
Males
1234
M20-34
66
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
654
Males
548
M20-34
55
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
501
Males
411
M20-34
35
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
343
Males
286
M20-34
27
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
438
Males
357
M20-34
39
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
343
Males
288
M20-34
27
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
377
Males
316
M20-34
36
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1232
Males
1019
M20-34
57
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
211
Males
182
M20-34
19
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
94
Males
85
M20-34
13
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
247
Males
205
M20-34
26
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
179
Males
159
M20-34
24
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1361
Males
1137
M20-34
59
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
178
Males
158
M20-34
21
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
189
Males
164
M20-34
19
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #1677 |
| Col de Voza → Saint-Gervais | 2193+191 | #1677 → #1486 |
| Saint-Gervais → Les Contamines Montjoie | 1333*+332 | #1486 → #1154 |
| Les Contamines Montjoie → La Balme | 5160*+155 | #1154 → #999 |
| La Balme → Refuge de la Croix du Bonhomme | 1124*+13 | #999 → #986 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 134+33 | #986 → #953 |
| Les Chapieux → Col de la Seigne | 0124*+124 | #953 → #829 |
| Col de la Seigne → Lac Combal | 019*+19 | #829 → #810 |
| Lac Combal → Arête du Mont-Favre | 633*+27 | #810 → #783 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 021+21 | #783 → #762 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 317*+14 | #762 → #748 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 4332*-11 | #748 → #759 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 825*+17 | #759 → #742 |
| Refuge Bertone → Refuge Bonatti | 038*+38 | #742 → #704 |
| Refuge Bonatti → Arnouvaz | 031+31 | #704 → #673 |
| Arnouvaz → Grand Col Ferret | 247*+45 | #673 → #628 |
| Grand Col Ferret → La Fouly | 058*+58 | #628 → #570 |
| La Fouly → Champex-Lac entrée | 355*+52 | #570 → #518 |
| Champex-Lac entrée → Champex-Lac sortie | 2511*-14 | #518 → #532 |
| Champex-Lac sortie → La Giète | 046*+46 | #532 → #486 |
| La Giète → Trient | 121*+20 | #486 → #466 |
| Trient → Les Tseppes | 032*+32 | #466 → #434 |
| Les Tseppes → Vallorcine Entrée | 025*+25 | #434 → #409 |
| Vallorcine Entrée → Vallorcine Sortie | 137*-6 | #409 → #415 |
| Vallorcine Sortie → La Flégère | 028+28 | #415 → #387 |
| La Flégère → Finish | 014+14 | #387 → #373 |
| TOTALS | 1241428*+1304 | #1677 → #373 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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