Yongkang Zhou
Bib: 652 M 35 CN
0:00
0:00
/ mi18:45/mi moving·1:58:18 in aid
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Overall
#0 / 1674
Top 36%Gender (Male)
#0 / 1407
Top 37%Division (M35-39)
#0 / 263
Top 49%Moving Pace
18:45 /mi
excl. aid stations
Time in Aid
1:58:18
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:46/mi
1:54:42
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
9:57/mi
2:46:40
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
15:48/mi
4:20:42
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
18:22/mi
5:59:27
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
25:16/mi
7:31:02
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
11:33/mi
8:08:34
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
24:00/mi
10:49:02
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
13:31/mi
11:30:11
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
24:29/mi
12:31:04
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:56/mi
13:07:43
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
13:12/mi
13:47:53
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
51:15in aid
14:39:08
Refuge Bertone· 53.82 mi
22:38/mi
15:53:38
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
16:18/mi
17:10:23
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
15:37/mi
18:01:11
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
38:02/mi
19:49:53
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:29/mi
21:13:11
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:57/mi
23:26:37
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
35:34in aid
24:02:11
La Giète· 86.33 mi
23:25/mi
26:49:21
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
20:06/mi
27:52:12
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
34:45/mi
29:18:44
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
24:48/mi
31:11:17
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
31:29in aid
31:42:46
La Flégère· 103.50 mi
26:48/mi
34:50:07
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
13:12/mi
35:47:51
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:54:42 | 12:46 | 8.98 mi | 1:54:42 | 12:46 | - | |
Saint-Gervais(14.21 mi) | 2:46:40 | 11:44 | 5.23 mi | 51:58 | 9:57 | -2:49 | |
Les Contamines Montjoie(20.16 mi) | 4:20:42 | 12:56 | 5.95 mi | 1:34:02 | 15:48 | +5:51 | |
La Balme(25.53 mi) | 5:59:27 | 14:05 | 5.37 mi | 1:38:45 | 18:22 | +2:34 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 7:31:02 | 15:28 | 3.63 mi | 1:31:35 | 25:16 | +6:54 | |
Les Chapieux(32.41 mi) | 8:08:34 | 15:05 | 3.25 mi | 37:32 | 11:33 | -13:43 | |
Col de la Seigne(39.10 mi) | 10:49:02 | 16:36 | 6.69 mi | 2:40:28 | 24:00 | +12:27 | |
Lac Combal(42.14 mi) | 11:30:11 | 16:23 | 3.04 mi | 41:09 | 13:31 | -10:29 | |
Arête du Mont-Favre(44.63 mi) | 12:31:04 | 16:50 | 2.49 mi | 1:00:53 | 24:29 | +10:58 | |
Checrouit - Maison Vieille(47.46 mi) | 13:07:43 | 16:36 | 2.83 mi | 36:39 | 12:56 | -11:33 | |
Courmayeur Sport Center Entrée(50.51 mi) | 13:47:53 | 16:24 | 3.05 mi | 40:10 | 13:12 | +0:16 | |
Courmayeur Sport Center Sortie(50.53 mi) | 14:39:08 | 17:24 | 0.02 mi | 51:15 | – | - | |
Refuge Bertone(53.82 mi) | 15:53:38 | 17:43 | 3.29 mi | 1:14:30 | 22:38 | +9:26 | |
Refuge Bonatti(58.53 mi) | 17:10:23 | 17:36 | 4.71 mi | 1:16:45 | 16:18 | -6:20 | |
Arnouvaz(61.79 mi) | 18:01:11 | 17:30 | 3.26 mi | 50:48 | 15:37 | -0:41 | |
Grand Col Ferret(64.64 mi) | 19:49:53 | 18:24 | 2.85 mi | 1:48:42 | 38:02 | +22:25 | |
La Fouly(70.82 mi) | 21:13:11 | 17:59 | 6.18 mi | 1:23:18 | 13:29 | -24:33 | |
Champex-Lac entrée(79.19 mi) | 23:26:37 | 17:46 | 8.37 mi | 2:13:26 | 15:57 | +2:28 | |
Champex-Lac sortie(79.20 mi) | 24:02:11 | 18:13 | 0.01 mi | 35:34 | – | - | |
La Giète(86.33 mi) | 26:49:21 | 18:38 | 7.13 mi | 2:47:10 | 23:25 | +7:28 | |
Trient(89.46 mi) | 27:52:12 | 18:42 | 3.13 mi | 1:02:51 | 20:06 | -3:19 | |
Les Tseppes(91.95 mi) | 29:18:44 | 19:08 | 2.49 mi | 1:26:32 | 34:45 | +14:39 | |
Vallorcine Entrée(96.49 mi) | 31:11:17 | 19:24 | 4.54 mi | 1:52:33 | 24:48 | -9:57 | |
Vallorcine Sortie(96.51 mi) | 31:42:46 | 19:43 | 0.02 mi | 31:29 | – | - | |
La Flégère(103.50 mi) | 34:50:07 | 20:12 | 6.99 mi | 3:07:21 | 26:48 | +2:00 | |
Finish(107.87 mi) | 35:47:51 | 19:55 | 4.37 mi | 57:44 | 13:12 | -13:36 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
19:55 /mi
Slowest Pace
38:02 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
33:49:33
94% of race
Time at Slower Pace
1:58:18
6% of race
Average Pace: 19:55 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 665 | 531 | 135 | 665 | 531 | 135 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 618+47 | 496+35 | 128+7 | 503 | 415 | 117 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 818-200 | 663-167 | 164-36 | 1359 | 1122 | 245 |
| La Balme(25.53 mi) | 5.37 mi | 858-40 | 706-43 | 170-6 | 1068 | 884 | 205 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 891-33 | 737-31 | 177-7 | 854 | 704 | 170 |
| Les Chapieux(32.41 mi) | 3.25 mi | 823+68 | 679+58 | 165+12 | 661 | 553 | 144 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 934-111 | 776-97 | 179-14 | 1460 | 1218 | 250 |
| Lac Combal(42.14 mi) | 3.04 mi | 948-14 | 791-15 | 181-2 | 1302 | 1096 | 239 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 904+44 | 756+35 | 178+3 | 627 | 511 | 143 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 881+23 | 737+19 | 177+1 | 673 | 562 | 149 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 856+25 | 715+22 | 175+2 | 635 | 524 | 132 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 887-31 | 733-18 | 174+1 | 1681 | 1386 | 257 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 847+40 | 707+26 | 171+3 | 532 | 453 | 122 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 814+33 | 677+30 | 166+5 | 615 | 512 | 142 |
| Arnouvaz(61.79 mi) | 3.26 mi | 787+27 | 652+25 | 164+2 | 528 | 442 | 118 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 792-5 | 664-12 | 161+3 | 1230 | 1035 | 211 |
| La Fouly(70.82 mi) | 6.18 mi | 728+64 | 614+50 | 156+5 | 454 | 385 | 111 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 661+67 | 565+49 | 147+9 | 496 | 426 | 116 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 667-6 | 567-2 | 146+1 | 1048 | 861 | 180 |
| La Giète(86.33 mi) | 7.13 mi | 643+24 | 548+19 | 139+7 | 761 | 652 | 155 |
| Trient(89.46 mi) | 3.13 mi | 639+4 | 544+4 | 137+2 | 766 | 658 | 149 |
| Les Tseppes(91.95 mi) | 2.49 mi | 620+19 | 527+17 | 134+3 | 612 | 511 | 133 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 636-16 | 541-14 | 137-3 | 1445 | 1222 | 230 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 646-10 | 549-8 | 134+3 | 1457 | 1220 | 228 |
| La Flégère(103.50 mi) | 6.99 mi | 638+8 | 543+6 | 131+3 | 918 | 790 | 169 |
| Finish(107.87 mi) | 4.37 mi | 614+24 | 523+20 | 129+2 | 295 | 259 | 69 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
665
Males
531
M35-39
135
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
503
Males
415
M35-39
117
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
1359
Males
1122
M35-39
245
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
1068
Males
884
M35-39
205
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
854
Males
704
M35-39
170
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
661
Males
553
M35-39
144
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
1460
Males
1218
M35-39
250
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
1302
Males
1096
M35-39
239
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
627
Males
511
M35-39
143
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
673
Males
562
M35-39
149
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
635
Males
524
M35-39
132
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
1681
Males
1386
M35-39
257
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
532
Males
453
M35-39
122
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
615
Males
512
M35-39
142
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
528
Males
442
M35-39
118
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
1230
Males
1035
M35-39
211
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
454
Males
385
M35-39
111
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
496
Males
426
M35-39
116
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1048
Males
861
M35-39
180
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
761
Males
652
M35-39
155
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
766
Males
658
M35-39
149
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
612
Males
511
M35-39
133
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
1445
Males
1222
M35-39
230
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1457
Males
1220
M35-39
228
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
918
Males
790
M35-39
169
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
295
Males
259
M35-39
69
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #665 |
| Col de Voza → Saint-Gervais | 148+47 | #665 → #618 |
| Saint-Gervais → Les Contamines Montjoie | 2000-200 | #618 → #818 |
| Les Contamines Montjoie → La Balme | 7838*-40 | #818 → #858 |
| La Balme → Refuge de la Croix du Bonhomme | 5219*-33 | #858 → #891 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 270+68 | #891 → #823 |
| Les Chapieux → Col de la Seigne | 12110*-111 | #823 → #934 |
| Col de la Seigne → Lac Combal | 206*-14 | #934 → #948 |
| Lac Combal → Arête du Mont-Favre | 145*+44 | #948 → #904 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 023+23 | #904 → #881 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 227*+25 | #881 → #856 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 6332*-31 | #856 → #887 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 040*+40 | #887 → #847 |
| Refuge Bertone → Refuge Bonatti | 134*+33 | #847 → #814 |
| Refuge Bonatti → Arnouvaz | 128+27 | #814 → #787 |
| Arnouvaz → Grand Col Ferret | 3025*-5 | #787 → #792 |
| Grand Col Ferret → La Fouly | 064*+64 | #792 → #728 |
| La Fouly → Champex-Lac entrée | 269*+67 | #728 → #661 |
| Champex-Lac entrée → Champex-Lac sortie | 2317*-6 | #661 → #667 |
| Champex-Lac sortie → La Giète | 1135*+24 | #667 → #643 |
| La Giète → Trient | 37*+4 | #643 → #639 |
| Trient → Les Tseppes | 322*+19 | #639 → #620 |
| Les Tseppes → Vallorcine Entrée | 193*-16 | #620 → #636 |
| Vallorcine Entrée → Vallorcine Sortie | 2010*-10 | #636 → #646 |
| Vallorcine Sortie → La Flégère | 715+8 | #646 → #638 |
| La Flégère → Finish | 024+24 | #638 → #614 |
| TOTALS | 660711*+51 | #665 → #614 |
* Includes athletes who did not complete a segment (DNF/DNQ).
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