Llyr Bryn Williams
Bib: 626 M 32 GB
0:00
0:00
/ mi17:12/mi moving·1:28:59 in aid
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Overall
#0 / 1674
Top 25%Gender (Male)
#0 / 1407
Top 25%Division (M20-34)
#0 / 277
Top 44%Moving Pace
17:12 /mi
excl. aid stations
Time in Aid
1:28:59
at timed aid stations
Race Day Weather
57°/47°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Col de Voza· 8.98 mi
12:31/mi
1:52:21
↑ 3016 ft↓ 941 ft4.4% grade
Saint-Gervais· 14.21 mi
10:11/mi
2:45:32
↓ 3283 ft10.1% grade
Les Contamines Montjoie· 20.16 mi
12:18/mi
3:58:45
↑ 1585 ft↓ 554 ft3.3% grade
La Balme· 25.53 mi
15:00/mi
5:19:22
↑ 1844 ft6.0% grade
Refuge de la Croix du Bonhomme· 29.16 mi
22:42/mi
6:41:41
↑ 2707 ft13.9% grade
Les Chapieux· 32.41 mi
10:22/mi
7:15:21
↓ 2922 ft17.0% grade
Col de la Seigne· 39.10 mi
18:10/mi
9:16:49
↑ 3355 ft8.5% grade
Lac Combal· 42.14 mi
9:31/mi
9:45:48
↓ 1768 ft10.5% grade
Arête du Mont-Favre· 44.63 mi
21:49/mi
10:40:03
↑ 1421 ft10.3% grade
Checrouit - Maison Vieille· 47.46 mi
12:02/mi
11:14:10
↓ 1351 ft8.4% grade
Courmayeur Sport Center Entrée· 50.51 mi
12:13/mi
11:51:19
↓ 2648 ft16.1% grade
Courmayeur Sport Center Sortie· 50.53 mi
23:36in aid
12:14:55
Refuge Bertone· 53.82 mi
23:04/mi
13:30:52
↑ 2460 ft13.5% grade
Refuge Bonatti· 58.53 mi
18:00/mi
14:55:40
↑ 964 ft↓ 871 ft0.4% grade
Arnouvaz· 61.79 mi
18:41/mi
15:56:29
↑ 595 ft↓ 985 ft2.3% grade
Grand Col Ferret· 64.64 mi
32:16/mi
17:28:42
↑ 2361 ft14.3% grade
La Fouly· 70.82 mi
13:29/mi
18:52:02
↓ 3234 ft9.1% grade
Champex-Lac entrée· 79.19 mi
15:59/mi
21:05:50
↑ 1461 ft↓ 2071 ft1.4% grade
Champex-Lac sortie· 79.20 mi
43:54in aid
21:49:44
La Giète· 86.33 mi
20:32/mi
24:16:20
↑ 2747 ft↓ 975 ft4.7% grade
Trient· 89.46 mi
18:46/mi
25:15:03
↓ 2167 ft12.2% grade
Les Tseppes· 91.95 mi
35:31/mi
26:43:30
↑ 1904 ft13.6% grade
Vallorcine Entrée· 96.49 mi
16:35/mi
27:58:47
↑ 600 ft↓ 2690 ft8.7% grade
Vallorcine Sortie· 96.51 mi
21:29in aid
28:20:16
La Flégère· 103.50 mi
24:44/mi
31:13:12
↑ 2922 ft↓ 1064 ft5.0% grade
Finish· 107.87 mi
17:31/mi
32:29:46
↓ 2785 ft11.5% grade
Course Elevation
2641–8295 ft
≈
×2stacked burj khalifas
•▲ 31767 ft climb · ▼ 31764 ft descentThe Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Col de Voza(8.98 mi) | 1:52:21 | 12:31 | 8.98 mi | 1:52:21 | 12:31 | - | |
Saint-Gervais(14.21 mi) | 2:45:32 | 11:39 | 5.23 mi | 53:11 | 10:11 | -2:20 | |
Les Contamines Montjoie(20.16 mi) | 3:58:45 | 11:51 | 5.95 mi | 1:13:13 | 12:18 | +2:07 | |
La Balme(25.53 mi) | 5:19:22 | 12:30 | 5.37 mi | 1:20:37 | 15:00 | +2:42 | |
Refuge de la Croix du Bonhomme(29.16 mi) | 6:41:41 | 13:46 | 3.63 mi | 1:22:19 | 22:42 | +7:42 | |
Les Chapieux(32.41 mi) | 7:15:21 | 13:26 | 3.25 mi | 33:40 | 10:22 | -12:20 | |
Col de la Seigne(39.10 mi) | 9:16:49 | 14:15 | 6.69 mi | 2:01:28 | 18:10 | +7:48 | |
Lac Combal(42.14 mi) | 9:45:48 | 13:54 | 3.04 mi | 28:59 | 9:31 | -8:39 | |
Arête du Mont-Favre(44.63 mi) | 10:40:03 | 14:21 | 2.49 mi | 54:15 | 21:49 | +12:18 | |
Checrouit - Maison Vieille(47.46 mi) | 11:14:10 | 14:12 | 2.83 mi | 34:07 | 12:02 | -9:47 | |
Courmayeur Sport Center Entrée(50.51 mi) | 11:51:19 | 14:05 | 3.05 mi | 37:09 | 12:13 | +0:11 | |
Courmayeur Sport Center Sortie(50.53 mi) | 12:14:55 | 14:33 | 0.02 mi | 23:36 | – | - | |
Refuge Bertone(53.82 mi) | 13:30:52 | 15:04 | 3.29 mi | 1:15:57 | 23:04 | +10:51 | |
Refuge Bonatti(58.53 mi) | 14:55:40 | 15:18 | 4.71 mi | 1:24:48 | 18:00 | -5:04 | |
Arnouvaz(61.79 mi) | 15:56:29 | 15:29 | 3.26 mi | 1:00:49 | 18:41 | +0:41 | |
Grand Col Ferret(64.64 mi) | 17:28:42 | 16:13 | 2.85 mi | 1:32:13 | 32:16 | +13:35 | |
La Fouly(70.82 mi) | 18:52:02 | 15:59 | 6.18 mi | 1:23:20 | 13:29 | -18:47 | |
Champex-Lac entrée(79.19 mi) | 21:05:50 | 15:59 | 8.37 mi | 2:13:48 | 15:59 | +2:30 | |
Champex-Lac sortie(79.20 mi) | 21:49:44 | 16:32 | 0.01 mi | 43:54 | – | - | |
La Giète(86.33 mi) | 24:16:20 | 16:52 | 7.13 mi | 2:26:36 | 20:32 | +4:33 | |
Trient(89.46 mi) | 25:15:03 | 16:56 | 3.13 mi | 58:43 | 18:46 | -1:46 | |
Les Tseppes(91.95 mi) | 26:43:30 | 17:26 | 2.49 mi | 1:28:27 | 35:31 | +16:45 | |
Vallorcine Entrée(96.49 mi) | 27:58:47 | 17:24 | 4.54 mi | 1:15:17 | 16:35 | -18:56 | |
Vallorcine Sortie(96.51 mi) | 28:20:16 | 17:37 | 0.02 mi | 21:29 | – | - | |
La Flégère(103.50 mi) | 31:13:12 | 18:06 | 6.99 mi | 2:52:56 | 24:44 | +8:09 | |
Finish(107.87 mi) | 32:29:46 | 18:05 | 4.37 mi | 1:16:34 | 17:31 | -7:13 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
18:05 /mi
Slowest Pace
35:31 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
31:45:52
98% of race
Time at Slower Pace
43:54
2% of race
Average Pace: 18:05 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi27.0mi53.9mi80.9mi107.9mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-34 | Seg. Overall | Seg. Males | Seg. M20-34 |
|---|---|---|---|---|---|---|---|
| Col de Voza(8.98 mi) | 8.98 mi | 600 | 475 | 171 | 600 | 475 | 171 |
| Saint-Gervais(14.21 mi) | 5.23 mi | 584+16 | 469+6 | 172-1 | 574 | 471 | 171 |
| Les Contamines Montjoie(20.16 mi) | 5.95 mi | 556+28 | 449+20 | 169+3 | 475 | 391 | 155 |
| La Balme(25.53 mi) | 5.37 mi | 485+71 | 393+56 | 151+18 | 444 | 364 | 134 |
| Refuge de la Croix du Bonhomme(29.16 mi) | 3.63 mi | 479+6 | 387+6 | 150+1 | 547 | 452 | 156 |
| Les Chapieux(32.41 mi) | 3.25 mi | 472+7 | 383+4 | 150 | 367 | 307 | 118 |
| Col de la Seigne(39.10 mi) | 6.69 mi | 457+15 | 373+10 | 144+6 | 463 | 377 | 139 |
| Lac Combal(42.14 mi) | 3.04 mi | 440+17 | 362+11 | 137+7 | 244 | 210 | 77 |
| Arête du Mont-Favre(44.63 mi) | 2.49 mi | 421+19 | 346+16 | 129+8 | 347 | 282 | 108 |
| Checrouit - Maison Vieille(47.46 mi) | 2.83 mi | 424-3 | 348-2 | 128+1 | 461 | 391 | 139 |
| Courmayeur Sport Center Entrée(50.51 mi) | 3.05 mi | 414+10 | 340+8 | 126+2 | 429 | 366 | 132 |
| Courmayeur Sport Center Sortie(50.53 mi) | 0.02 mi | 405+9 | 330+10 | 118+8 | 704 | 558 | 153 |
| Refuge Bertone(53.82 mi) | 3.29 mi | 413-8 | 338-8 | 123-5 | 599 | 506 | 169 |
| Refuge Bonatti(58.53 mi) | 4.71 mi | 440-27 | 357-19 | 127-4 | 843 | 708 | 201 |
| Arnouvaz(61.79 mi) | 3.26 mi | 465-25 | 376-19 | 131-4 | 1011 | 846 | 219 |
| Grand Col Ferret(64.64 mi) | 2.85 mi | 471-6 | 381-5 | 130+1 | 622 | 518 | 162 |
| La Fouly(70.82 mi) | 6.18 mi | 454+17 | 373+8 | 126+4 | 455 | 386 | 119 |
| Champex-Lac entrée(79.19 mi) | 8.37 mi | 422+32 | 352+21 | 119+7 | 504 | 432 | 139 |
| Champex-Lac sortie(79.20 mi) | 0.01 mi | 438-16 | 368-16 | 123-4 | 1227 | 1015 | 214 |
| La Giète(86.33 mi) | 7.13 mi | 429+9 | 359+9 | 119+4 | 476 | 402 | 128 |
| Trient(89.46 mi) | 3.13 mi | 434-5 | 362-3 | 120-1 | 649 | 557 | 161 |
| Les Tseppes(91.95 mi) | 2.49 mi | 439-5 | 367-5 | 125-5 | 666 | 558 | 160 |
| Vallorcine Entrée(96.49 mi) | 4.54 mi | 428+11 | 357+10 | 121+4 | 329 | 276 | 92 |
| Vallorcine Sortie(96.51 mi) | 0.02 mi | 421+7 | 350+7 | 120+1 | 1171 | 966 | 187 |
| La Flégère(103.50 mi) | 6.99 mi | 423-2 | 352-2 | 123-3 | 609 | 526 | 152 |
| Finish(107.87 mi) | 4.37 mi | 424-1 | 352 | 122+1 | 884 | 753 | 178 |
Segment Performance Analysis
Start → Col de Voza
0.0 - 9.0 mi
×7stacked redwood trees
+3016ft-941ft
Overall
600
Males
475
M20-34
115
Col de Voza→Saint-Gervais
9.0 - 14.2 mi
×1burj khalifa
+481ft-3283ft
Overall
574
Males
471
M20-34
116
Saint-Gervais→Les Contamines Montjoie
14.2 - 20.2 mi
×3stacked redwood trees
+1585ft-554ft
Overall
475
Males
391
M20-34
107
Les Contamines Montjoie→La Balme
20.2 - 25.5 mi
×6stacked redwood trees
+1844ft-135ft
Overall
444
Males
364
M20-34
91
La Balme→Refuge de la Croix du Bonhomme
25.5 - 29.2 mi
×9stacked redwood trees
+2707ft-45ft
Overall
547
Males
452
M20-34
108
Refuge de la Croix du Bonhomme→Les Chapieux
29.2 - 32.4 mi
×1burj khalifa
+0ft-2922ft
Overall
367
Males
307
M20-34
84
Les Chapieux→Col de la Seigne
32.4 - 39.1 mi
×1burj khalifa
+3355ft-364ft
Overall
463
Males
377
M20-34
96
Col de la Seigne→Lac Combal
39.1 - 42.1 mi
×6stacked redwood trees
+81ft-1768ft
Overall
244
Males
210
M20-34
55
Lac Combal→Arête du Mont-Favre
42.1 - 44.6 mi
×5stacked redwood trees
+1421ft-63ft
Overall
347
Males
282
M20-34
76
Arête du Mont-Favre→Checrouit - Maison Vieille
44.6 - 47.5 mi
×4stacked redwood trees
+97ft-1351ft
Overall
461
Males
391
M20-34
100
Checrouit - Maison Vieille→Courmayeur Sport Center Entrée
47.5 - 50.5 mi
×9stacked redwood trees
+59ft-2648ft
Overall
429
Males
366
M20-34
93
Courmayeur Sport Center Entrée→Courmayeur Sport Center Sortie
50.5 - 50.5 mi
Overall
704
Males
558
M20-34
104
Courmayeur Sport Center Sortie→Refuge Bertone
50.5 - 53.8 mi
×8stacked redwood trees
+2460ft-116ft
Overall
599
Males
506
M20-34
116
Refuge Bertone→Refuge Bonatti
53.8 - 58.5 mi
×1redwood tree
+964ft-871ft
Overall
843
Males
708
M20-34
141
Refuge Bonatti→Arnouvaz
58.5 - 61.8 mi
×2stacked redwood trees
+595ft-985ft
Overall
1011
Males
846
M20-34
162
Arnouvaz→Grand Col Ferret
61.8 - 64.6 mi
×8stacked redwood trees
+2361ft-209ft
Overall
622
Males
518
M20-34
117
Grand Col Ferret→La Fouly
64.6 - 70.8 mi
×1burj khalifa
+265ft-3234ft
Overall
455
Males
386
M20-34
83
La Fouly→Champex-Lac entrée
70.8 - 79.2 mi
×6stacked redwood trees
+1461ft-2071ft
Overall
504
Males
432
M20-34
98
Champex-Lac entrée→Champex-Lac sortie
79.2 - 79.2 mi
Overall
1227
Males
1015
M20-34
157
Champex-Lac sortie→La Giète
79.2 - 86.3 mi
×7stacked redwood trees
+2747ft-975ft
Overall
476
Males
402
M20-34
89
La Giète→Trient
86.3 - 89.5 mi
×7stacked redwood trees
+158ft-2167ft
Overall
649
Males
557
M20-34
115
Trient→Les Tseppes
89.5 - 92.0 mi
×6stacked redwood trees
+1904ft-117ft
Overall
666
Males
558
M20-34
115
Les Tseppes→Vallorcine Entrée
92.0 - 96.5 mi
×9stacked redwood trees
+600ft-2690ft
Overall
329
Males
276
M20-34
62
Vallorcine Entrée→Vallorcine Sortie
96.5 - 96.5 mi
Overall
1171
Males
966
M20-34
135
Vallorcine Sortie→La Flégère
96.5 - 103.5 mi
×6stacked redwood trees
+2922ft-1064ft
Overall
609
Males
526
M20-34
110
La Flégère→Finish
103.5 - 107.9 mi
×1burj khalifa
+142ft-2785ft
Overall
884
Males
753
M20-34
131
Passing Analysis
Category:
▲Net Change
+0
0 passed by0* passed
| Segment | Movement | Rank |
|---|---|---|
| Start → Col de Voza | - | #600 |
| Col de Voza → Saint-Gervais | 1733+16 | #600 → #584 |
| Saint-Gervais → Les Contamines Montjoie | 432+28 | #584 → #556 |
| Les Contamines Montjoie → La Balme | 576*+71 | #556 → #485 |
| La Balme → Refuge de la Croix du Bonhomme | 1319*+6 | #485 → #479 |
| Refuge de la Croix du Bonhomme → Les Chapieux | 411+7 | #479 → #472 |
| Les Chapieux → Col de la Seigne | 924*+15 | #472 → #457 |
| Col de la Seigne → Lac Combal | 017*+17 | #457 → #440 |
| Lac Combal → Arête du Mont-Favre | 120*+19 | #440 → #421 |
| Arête du Mont-Favre → Checrouit - Maison Vieille | 74-3 | #421 → #424 |
| Checrouit - Maison Vieille → Courmayeur Sport Center Entrée | 010*+10 | #424 → #414 |
| Courmayeur Sport Center Entrée → Courmayeur Sport Center Sortie | 1726*+9 | #414 → #405 |
| Courmayeur Sport Center Sortie → Refuge Bertone | 179*-8 | #405 → #413 |
| Refuge Bertone → Refuge Bonatti | 347*-27 | #413 → #440 |
| Refuge Bonatti → Arnouvaz | 283-25 | #440 → #465 |
| Arnouvaz → Grand Col Ferret | 2014*-6 | #465 → #471 |
| Grand Col Ferret → La Fouly | 421*+17 | #471 → #454 |
| La Fouly → Champex-Lac entrée | 436*+32 | #454 → #422 |
| Champex-Lac entrée → Champex-Lac sortie | 215*-16 | #422 → #438 |
| Champex-Lac sortie → La Giète | 817*+9 | #438 → #429 |
| La Giète → Trient | 116*-5 | #429 → #434 |
| Trient → Les Tseppes | 1611*-5 | #434 → #439 |
| Les Tseppes → Vallorcine Entrée | 112*+11 | #439 → #428 |
| Vallorcine Entrée → Vallorcine Sortie | 411*+7 | #428 → #421 |
| Vallorcine Sortie → La Flégère | 75-2 | #421 → #423 |
| La Flégère → Finish | 43-1 | #423 → #424 |
| TOTALS | 256432*+176 | #600 → #424 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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